Lamb Shanks In Guinness With Country Vegetables Recipes

LAMB SHANKS IN GUINNESS WITH COUNTRY VEGETABLES

Steps:

• Season lamb shanks with salt and pepper.
• Coat lamb with flour and shake off excess; reserve remaining flour.
• Heat the oil in a large pot over medium-high heat.
• Add lamb to pot in batches and brown well; transfer with tongs to a bowl.
• Reduce heat to medium and add the onions to the pot.
• Sauté the onions until translucent,scraping up any browned bits of lamb, about 5 minutes.
• Add reserved flour and cook, stirring for about 1 minute.
• Return lamb shanks and any accumulated juices to the pot.
• Add beef broth and the Guinness; cover and bring to a boil.
• Reduce heat and simmer until meat is almost tender, about 1 hour.
• Add carrots, parsnips and rutabagas to pot and simmer, uncovered, until meat and vegetables are tender and stew thickens slightly, about 40 minutes.
• Spoon fat from surface of stew and serve.
• This can be prepared one day ahead.
• Cover and refrigerate.
• Skim off any congealed fat from the surface and rewarm over low heat before serving.

SLOW COOKER LAMB SHANKS BRAISED IN GUINNESS

Steps:

• Lightly coat shanks in flour seasoned with salt and pepper.
• Reserve left over flour mixture.
• In a skillet heat oil.
• Add lamb in batches and cook until browned.
• Transfer to slow cooker.
• Reduce heat and add onions, to pan, cook till softened.
• Add garlic,thyme, bay leaf and reserved flour cook 1-2 minutes stir in tomato paste, mustard, beer & broth.
• Pour over meat.
• Cover and cook on low 10 -12 hours or on high 5 - 6 hours.