One Pan Oven Roasted Sausage And Vegetables Recipes

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OVEN BAKED SAUSAGES WITH POTATOES, VEGETABLE AND GRAVY!



Oven Baked Sausages with Potatoes, Vegetable AND Gravy! image

Recipe VIDEO above. Cooking sausages in the oven with vegetables and gravy is a terrific quick dinner idea that takes mere minutes to assemble! The sausages get nicely browned, the vegetables tender, and a flavour packed gravy. Kind of like making a stew!

Provided by Nagi | RecipeTin Eats

Categories     Dinner

Time 1h

Number Of Ingredients 14

700g / 1.4 lb baby potatoes (, halved)
3 carrots (, peeled and cut into 2"/5cm pieces)
2 red onions (, each cut into 8 wedges)
2 garlic cloves, minced
2 tbsp olive oil
2 tsp dried thyme
1 tsp dried oregano
Salt and pepper
8 - 10 sausages (500-700g / 1-1.4lb) ((Note 2))
Oil spray ((optional))
2 tbsp / 30g melted butter, unsalted
2 1/2 tbsp flour ((plain / all purpose))
2 cups / 500 ml beef broth (or chicken) ( (Note 3))
Fresh thyme (, for garnish (optional))

Steps:

  • Preheat oven to 200C/390F (standard) or 180C/350F (fan / convection).
  • Place Vegetable ingredients in a large bowl. Toss well to coat.
  • Add sausages and toss briefly.
  • Transfer into roasting pan. Pan should be of a size so the vegetables are stacked about 2 deep - see photos and video. Rearrange sausages so they are on top.

Nutrition Facts : ServingSize 522 g, Calories 649 kcal, Carbohydrate 32 g, Protein 26 g, Fat 46 g, SaturatedFat 15 g, Cholesterol 106 mg, Sodium 1074 mg, Fiber 6 g, Sugar 4 g

SHEET PAN SAUSAGE AND VEGGIES



Sheet Pan Sausage and Veggies image

Sheet Pan Sausage and Veggies makes for the best simple, filling, and nutritious dinner with virtually no cleanup! A killer seasoning blend gets tossed with your favorite veggies and smoked sausage and roasted to perfection. Top with freshly grated Parmesan cheese and enjoy as is or over a cooked grain.

Provided by Chelsea

Categories     Dinner     Main Course

Time 50m

Number Of Ingredients 12

2 cups (276g) diced baby red potato
3 cups (298g) trimmed and halved green beans
1 large head of broccoli ((2 cups; 137g))
1 and 1/2 cups (161g) chopped bell peppers ((2 large or 6-7 mini sweet bell peppers))
13 ounces (368g) smoked sausage ((See Note 1))
6 tablespoons (73g) olive oil
1/4 teaspoon red pepper flakes, (optional (leave out if you don't like heat!))
1 teaspoon paprika
1/2 teaspoon garlic powder
1 tablespoon EACH: dried oregano, dried parsley
Salt & pepper
Serve with: fresh parsley, quinoa/rice, lots of freshly grated Parmesan cheese

Steps:

  • PREP: Preheat the oven to 400 degrees F. Line a very large sheet pan (I use this 15x21 inch sheet pan) or 2 smaller pans with parchment paper and set aside.
  • PREP VEGGIES: It is important to prep the veggies according to directions to ensure they all cook at the same rate. Wash and chop the unpeeled baby red potatoes. You want the pieces quite small. I halve the baby potatoes and then dice each half. This yields a total of 10-12 pieces per potato. Trim the green beans and then cut in half, chop the broccoli into florets, chop the peppers into 1-inch pieces, and coin the sausage in thick (1/2-inch) slices.
  • OLIVE OIL AND SEASONINGS: Place all the veggies and sausage on the prepared sheet pan. Pour the olive oil and all the seasonings on top. Season to taste with salt and pepper (I add 1/2 teaspoon of salt and 1/4 teaspoon pepper to start with). Use your hands to toss and evenly coat all the veggies and sausage with seasonings. Space everything out so it has plenty of space to cook. If veggies are crammed/overlapping they'll steam instead of roast and will take longer to cook.
  • BAKE: Bake 15 minutes, remove from the oven and flip/stir all the veggies around. Return to the oven and bake for another 10-15 minutes or until vegetables are crisp-tender.
  • ENJOY: If desired, sprinkle freshly grated Parmesan cheese over the veggies and sausage as soon as they come out of the oven. (If you aren't adding the cheese, you'll likely need to add some more salt to the dish.) Add fresh parsley if desired and enjoy immediately. Serve over cooked rice or quinoa if desired.
  • STORAGE: I don't recommend freezing this recipe; the veggies end up mushy upon being thawed. Leftovers will stay great in airtight containers in the fridge for 3-4 days. Obviously, there is a loss of texture, but overall it's still delicious!

Nutrition Facts : ServingSize 1 serving, Carbohydrate 49 g, Protein 22 g, Fat 48 g, SaturatedFat 12 g, Cholesterol 65 mg, Sodium 870 mg, Fiber 13 g, Sugar 14 g, Calories 692 kcal

ONE-PAN SAUSAGE AND VEGGIES RECIPE BY TASTY



One-Pan Sausage And Veggies Recipe by Tasty image

Here's what you need: russet potatoes, zucchinis, yellow squashes, red pepper, onion, sausage, olive oil, garlic cloves, canned diced tomato, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 8 servings

Number Of Ingredients 11

2 russet potatoes, peeled and diced
2 zucchinis, diced
2 yellow squashes, diced
1 red pepper, de-seeded and diced
½ onion, diced
2 large links sausage
2 tablespoons olive oil
2 garlic cloves, minced
14.5 oz canned diced tomato, drained
salt
pepper

Steps:

  • Preheat oven to 375°F (190°C).
  • Layer all of the veggies and sausages on one or two 9x13 baking pans, depending on the size of the vegetables you use.
  • Drizzle on olive oil, and sprinkle on the garlic, diced tomato, salt, and pepper.
  • Bake uncovered for one hour.
  • Enjoy!

Nutrition Facts : Calories 195 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams

ONE PAN GARLIC SAUSAGE AND VEGETABLES RECIPE



One Pan Garlic Sausage and Vegetables Recipe image

This recipe takes just minutes to throw together and bake, and the flavor is amazing! Not to mention, it's a light and healthy dish perfect for summer or those busy nights.

Provided by Kendra Murdock

Categories     Main Course

Time 45m

Number Of Ingredients 12

2 cups broccoli (roughly chopped)
2 cups carrots (sliced)
4 zucchini (sliced)
4 red potatoes (chopped)
1 red onion (diced)
5 chicken sausages (sliced)
½ Tablespoon minced garlic
3 Tablespoons teriyaki sauce
garlic salt (to taste)
onion powder (to taste)
salt and pepper (to taste)
3 cups cooked rice

Steps:

  • Preheat oven to 400 degrees.
  • Combine broccoli, carrots, zucchini, red potatoes, onion, and chicken sausage onto a foil lined baking sheet.
  • In a small bowl combine the minced garlic, and teriyaki sauce, and pour the mixture over the vegetables and sausage and toss lightly.
  • Lightly season the pan of vegetables and sausage with garlic salt, onion powder, and salt and pepper to taste.
  • Place in oven and bake for 15 minutes. After 15 minutes, remove from oven, toss the vegetables and place back in the oven for 15 minutes.
  • Remove from oven when the vegetables are all tender and cooked all the way through.
  • Serve warm over rice.

Nutrition Facts : Calories 410 kcal, Carbohydrate 62 g, Protein 19 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 50 mg, Sodium 1147 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

ONE-PAN SAUSAGE AND VEGGIE BAKE



One-Pan Sausage and Veggie Bake image

Let your oven do the work with this one-pan meal! The veggies cook first, then they are topped with sausage and roasted until everything is tender and the top crispy.

Provided by Jason Elrod

Categories     Everyday Cooking

Time 55m

Yield 2

Number Of Ingredients 7

1 sweet potato, peeled and diced
1 carrot, peeled and diced
½ onion, sliced
4 cloves garlic, unpeeled
2 tablespoons olive oil
2 links kielbasa sausage
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
  • Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
  • Top with the garlic cloves, squeezed hot out of their skins on each serving.

Nutrition Facts : Calories 813.2 calories, Carbohydrate 44.1 g, Cholesterol 112.2 mg, Fat 60.1 g, Fiber 6.4 g, Protein 24.4 g, SaturatedFat 17.6 g, Sodium 1720.8 mg, Sugar 12.8 g

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