One Pan Lemon Garlic Herb Chicken With Orzo Recipes

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ONE POT LEMON CHICKEN WITH ORZO



One Pot Lemon Chicken with Orzo image

This One Pot Lemon Chicken with Orzo is a quick and easy way to brighten up your menu any time of year.

Provided by Valerie Brunmeier

Categories     Main Course

Time 30m

Number Of Ingredients 13

1/2 cup all-purpose flour
2 teaspoons garlic powder
1 1/2 pounds boneless skinless thin-sliced chicken breasts
1 teaspoon salt (divided)
1/2 teaspoon freshly ground black pepper
3 tablespoons olive oil (divided)
3 cups low-sodium chicken broth
1 1/2 cups orzo pasta
2 cups packed roughly chopped fresh baby spinach
1 cup grape tomatoes, (halved)
2 lemons, (divided)
1/4 cup thinly sliced fresh basil
1/4 cup finely grated Parmesan (, divided)

Steps:

  • In a shallow bowl, mix flour and garlic powder. Pound thicker pieces of chicken to 1/4-inch thickness with the flat side of a meat mallet, if needed. Cut each piece in half (to make smaller serving sizes) and sprinkle with 1/2 teaspoon salt and pepper. Dip both sides of chicken in flour mixture to coat lightly and shake off excess.
  • Heat 2 tablespoons oil in a large skillet over MEDIUM heat. Add half of the chicken and cook 4 to 5 minutes on each side or until golden brown and chicken is fully cooked through. Transfer cooked chicken to a plate and tent with a piece of foil to keep warm. Repeat with remaining oil and chicken. When finished, lightly wipe excess oil from skillet.
  • Return skillet to the heat and add broth and orzo. Bring to a boil, reduce heat and simmer, covered, 8-10 minutes or until tender. Remove cover and stir in spinach, tomatoes, the juice of one lemon, basil and remaining 1/2 teaspoon salt. Remove the skillet from the heat. Return the cooked chicken to the skillet and sprinkle with about half of the Parmesan.
  • Cut remaining lemon into wedges. Serve with remaining Parmesan and lemon wedges on the side.

Nutrition Facts : Calories 421 kcal, Carbohydrate 43 g, Protein 35 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 75 mg, Sodium 629 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

ONE-PAN LEMON, GARLIC & HERB CHICKEN WITH ORZO



One-Pan Lemon, Garlic & Herb Chicken with Orzo image

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1/2 cup water
1 Tbsp. butter
1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1-1/3 cups orzo pasta, uncooked
3 cups tightly packed baby spinach leaves
2 tsp. zest and 1 Tbsp. juice from 1 lemon
4 CRACKER BARREL Garlic & Herb Cheese Slices

Steps:

  • Bring broth, water and butter to boil in large skillet.
  • Stir in chicken and orzo. Return to boil; cover. Simmer on medium-low heat 7 min. or just until orzo is tender.
  • Add spinach, lemon zest and juice; cook and stir 2 to 3 min. or just until spinach is wilted.
  • Top with cheese; cook, covered, on medium-low heat 2 min. or until melted.

Nutrition Facts : Calories 450, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g

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