One Pan Chicken Tacos Recipes

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QUICK CHICKEN TACOS - WITH SAUCE!



Quick Chicken Tacos - WITH sauce! image

Recipe video above. A 2-in-1 chicken taco filling: shredded chicken AND sauce made in the same pan using the same seasoning mix! Because it's so juicy and packed with tons of flavour, the toppings can be kept simple and there's not need to make an extra sauce. No marinating required.

Provided by Nagi

Categories     Mains

Time 25m

Number Of Ingredients 18

700 g / 1.2 lb chicken thighs (, skinless boneless (or breast))
1.5 tbsp olive oil
2 tbsp tomato paste
2 tsp sugar
1 cup (250ml) chicken broth, separated (liquid stock)
3 tbsp lime juice ((Note 1))
1 tbsp olive oil
2 garlic cloves (, minced)
2 tsp EACH garlic powder, onion powder, dried oregano
3 tsp EACH cumin powder, paprika
1/2 tsp cayenne pepper ((adjust spiciness to taste, can skip))
1 tsp salt
1/2 tsp black pepper
Taco shells or tortillas (, warmed per packet directions)
Diced tomato (, onion, avocado, coriander/cilantro leaves)
Shredded lettuce
Shredded cheese
Sour cream

Steps:

  • Place Taco Seasoning ingredients in a bowl. Add 2 tbsp of the chicken broth and mix to form a loose paste.
  • Add chicken, turn to coat.
  • Heat oil in a large skillet over medium high heat. Cook chicken for 3 minutes on each side until lightly seared. (Reserve marinade dregs in bowl)
  • Remove chicken into a shallow dish.
  • Return skillet to stove, reduce to medium. Add remaining chicken broth, tomato paste, sugar and scrape in any marinade left in the bowl. Mix to dissolve, scraping base of pan, and bring to simmer
  • Meanwhile, shred chicken with forks, or chop (don't worry if raw inside).
  • Return chicken into sauce, toss and simmer for 2 to 3 minutes until sauce reduces to a thin syrup consistency (add water if reduces too fast). Adjust salt to taste.
  • Transfer chicken and all sauce to serving bowl.

Nutrition Facts : Calories 103 kcal, Carbohydrate 1 g, Protein 11 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 55 mg, Sodium 338 mg, Sugar 1 g, ServingSize 1 serving

EASY ONE PAN TACO SKILLET



Easy One Pan Taco Skillet image

Classic taco ingredients come together in a unique way. This deliciously easy recipe is one you'll love.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 25m

Yield 6

Number Of Ingredients 8

1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Long Grain & Wild
1 pound extra lean ground beef
½ cup frozen whole kernel corn
1 cup shredded Cheddar cheese
1 (1.25 ounce) package taco seasoning mix
¾ cup water
2 green onions, sliced
1 (12 ounce) bag tortilla chips

Steps:

  • Heat a large nonstick skillet over medium heat. Cook ground beef, crumbling as it cooks, until browned, about 8 minutes. Drain liquid from pan. Add water and taco seasoning to beef.
  • Cook rice according to package directions. Add cooked rice to beef mixture; stir in corn. Increase heat and bring to a boil. Simmer until liquid is absorbed, about 7 minutes, stirring constantly. Remove pan from heat.
  • Sprinkle in the cheese and mix to incorporate. Top with green onions if desired. Serve with tortilla chips.

Nutrition Facts : Calories 663.2 calories, Carbohydrate 75.3 g, Cholesterol 62.6 mg, Fat 28.4 g, Fiber 4.2 g, Protein 26.8 g, SaturatedFat 8.9 g, Sodium 1288.7 mg, Sugar 2.2 g

CHICKEN FAJITA TACOS RECIPE BY TASTY



Chicken Fajita Tacos Recipe by Tasty image

Here's what you need: shredded chicken, red bell pepper, yellow bell pepper, green bell pepper, white onion, olive oil, chili powder, cumin, salt, black pepper, corn tortillas, sour cream

Provided by Joey Firoben

Categories     Lunch

Yield 4 tacos

Number Of Ingredients 12

2 cups shredded chicken
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 green bell pepper, thinly sliced
½ white onion, thinly sliced
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon cumin
1 teaspoon salt
½ teaspoon black pepper
4 corn tortillas
sour cream, for topping

Steps:

  • In a large, nonstick skillet, heat the olive oil over medium heat.
  • Toss in the onions, bell peppers, salt, chili powder, cumin, and black pepper, and sauté until the onions and peppers have softened.
  • Add in the shredded chicken and toss until everything in the pan is evenly coated and warmed through.
  • Pour the chicken mixture into a large serving bowl .
  • Toast the tortillas in the seasoned pan, about 3 minutes per side.
  • Divide the mixture evenly between tortillas, top with a drizzle of sour cream, and serve.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 22 grams, Fat 11 grams, Fiber 3 grams, Protein 25 grams, Sugar 6 grams

ONE PAN CHICKEN TACOS



One Pan Chicken Tacos image

Ever wonder what to do with left over chicken? Great meal that is quick to fix!

Provided by Deb Lund

Categories     Tacos & Burritos

Time 30m

Number Of Ingredients 14

ONE PAN FILLING
2-3 c cooked cold chicken
1 can(s) chili peppers chopped
1 can(s) pinto beans, cooked
1-2 Tbsp chile powder
1/2 c water
1 c leftover veggies (you can add more if you like)
2 c low fat shredded cheddar or mexican mix cheese
WRAPS AND TOPPINGS
burrito or taco shells
1 c medium onion chopped
2 c chopped lettuce
1 c chopped tomatoes or salsa
chopped black olives, jalapenos, cilantro if you like.

Steps:

  • 1. Add cold chicken, beans, chili's, chili powder, water, veggies and about 1/2 of the chopped onion to a deep frypan that has a cover. Bring to a simmer for about 5 minutes, stirring to mix all ingredients, then cover and slowly simmer for another 10 min.
  • 2. Remove lid and spread cheese over the chicken mixture in the pan. Cover pan and turn off the heat.
  • 3. Warm any type of taco/burrito shells (my family is partial to flour) in fry pan, microwave or however you normally do it. I warm mine in a pan that has a cover and just bring the covered pan to the table.
  • 4. Going back to the chicken, when you remove the lid, the cheese should be melted. Sprinkle the rest of the chopped onion, tomatoes or salsa or both and the lettuce evenly over the melted cheese and bring to table with big spoon. Everyone gets to make their own taco. One spoonful gives you everything, filling cheese and toppings. Or you can be traditional and let everyone add their toppings at the table.
  • 5. You can be creative with this, add green peppers, cilantro, jalepenos, whatever your family likes. I serve with low fat sour cream and sometimes guacamole.

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