NUT BURGERS
A hearty vegan burger recipe full of flavour, and simple without any highly processed or unusual ingredients.
Provided by Sophie & Paul
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- In a frying pan, saute the diced onion in olive oil until soft, translucent and just starting to brown.
- Pulse the nuts in a food processor until fine, and just sliightly grainy.
- Make the vegetable broth with boiling water and stock powder/bouillon.
- In a mixing bowl, combine the ground nuts, sauteed onion, breadcrumbs, soy sauce, herbs, chia seeds and vegetable broth.
- Set the mixture aside for five minutes to allow it to cool a little and the chia seeds to soak.
- Shape the mixture into round patties. If the mixture is a little too sticky, add some more breadcrumbs.
- In a frying pan, heat up a little oil on medium high heat, and fry for 3-5 minutes on each side until crisp and brown.
Nutrition Facts : Calories 329 kcal, Carbohydrate 24 g, Protein 9 g, Fat 23 g, SaturatedFat 3 g, Sodium 619 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving
CHICKPEA & NUT BURGERS WITH SWEET POTATO CHIPS
These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer
Provided by Justine Pattison
Time 40m
Number Of Ingredients 19
Steps:
- To make the yogurt sauce, stir together the yogurt and mint in a bowl and cover and chill until needed.
- Heat oven to 220C/200C fan/gas 7. Half fill a medium saucepan with water and bring to the boil. Add the sweet potato wedges and cook for 4 mins then drain through a colander and return to the saucepan. Pour over the oil, tossing until lightly coated then season with ground black pepper.
- Scatter the potatoes onto a small baking tray and roast for 15 mins. Take out of the oven and turn over, then cook for a further 10 mins or until tender and lightly browned.
- While the chips are cooking, make the burgers. Put the onion, garlic, nuts and spices into a food processor and add lots of freshly ground black pepper. Blitz until as smooth as possible. Add the chickpeas, flour, coriander and lemon juice and blitz until the mixture comes together to make a thick paste. It shouldn't be too smooth as you are looking for some texture to give the burgers a bit of bite. Form the mixture into 4 balls and flatten into burgers, just under 2cm/ 3/4in deep.
- Heat 1 tsp of the oil in a medium non-stick pan over a low heat and cook the burgers on one side for 5 mins. Add the remaining 1 tsp of oil to the pan and turn over. Cook on the other side for a further 5 mins or until nicely browned and cooked throughout, keeping the heat low, so they don't burn.
- Divide the salad leaves, tomatoes, cucumber and spring onions between two plates. Add the burgers, chips and mint sauce, plus a couple of lemon wedges for squeezing. Drizzle the balsamic vinegar over the salad and serve.
Nutrition Facts : Calories 523 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 20 grams sugar, Fiber 14 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium
NUT BURGERS
A wholesome combination of rice and lentils with veges, spices and herbs. This is from 'Great Vegetarian Dishes' by Kurma Dasa. I use brown rice, rye breadcrumbs and all-natural peanut butter (sometimes I add some cashew or almond butter too). A good recipe for OAMC. The recipe says it yields 16 burgers, but I make my patties bigger! Prep time does not include cooking time for rice and lentils.
Provided by VegeMight
Categories Lunch/Snacks
Time 40m
Yield 12-16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 200°C.
- Combine all ingredients in a large bowl and knead well.
- Pinch off 16 portions of mixture, roll them into smooth balls, and with wet hands press out the balls into patties.
- Arrange patties on a lightly oiled baking tray and place into oven until they dry out a little and darken slightly (around 20 minutes for my oven).
- (Burgers can now be refrigerated or frozen until needed).
- Pan-fry in oil until hot.
Nutrition Facts : Calories 230.6, Fat 6.9, SaturatedFat 1.4, Sodium 321.9, Carbohydrate 31.7, Fiber 9, Sugar 2.6, Protein 11.6
More about "omg good nut burgers recipes"
VEGAN NUT BURGER RECIPE - BOWL ME OVER
From bowl-me-over.com
4.2/5 (11)Total Time 24 minsCategory Vegetarian And VeganCalories 530 per serving
- Using a Vitamix Blender or your food processor, begin by chopped the nuts. It's best to do them in several separate batches because if you put too many in at once it will gum-up the machine. Pulse and process them into a fine powder. When complete, put them into a large bowl.
- Shredded the carrots and add them to the bowl along with all of the spices. Mix everything well and shape them into burger patties.
- Heat a skillet over medium/medium-high heat and add about a tablespoon of coconut oil. When hot, add the burgers and fry until golden brown on side one - about 4-5 minutes. Flip and do the same for side two.
OH EM GEE VEGGIE BURGERS FROM MY NEW COOKBOOK!
From ohsheglows.com
4.8/5 (53)Total Time 1 hr 5 minsCategory Vegan, Veggie BurgerCalories 220 per serving
- Peel the sweet potato and cut it into 1/2-inch cubes. You should have about 4 cups. Spread the cubes over the baking sheet and toss with 1 tablespoon of oil. Season with salt. Roast for 15 minutes, then flip and roast for 15 to 20 minutes more, until fork-tender.
- In a large skillet, toast the chopped walnuts over medium heat for 5 to 6 minutes, until fragrant and lightly golden. Transfer the walnuts to an extra-large bowl (trust me when I say extra-large as there is a lot of dough to mix).
- In the skillet, heat the remaining 2 teaspoons oil over medium heat. Add the onion and garlic, stir to combine, and sauté for 3 to 5 minutes, until softened. Transfer to the bowl with the walnuts.
BUTTERNUT SQUASH BURGERS RECIPE - CHISEL & FORK
From chiselandfork.com
VEGGIE BURGERS | RECIPETIN EATS
From recipetineats.com
10 BEST VEGETARIAN NUT BURGERS RECIPES | YUMMLY
From yummly.com
HOMEMADE VEGAN BURGERS WITH ALMONDS AND WALNUTS
From dreenaburton.com
BEST COOKING BREADCRUMB RECIPES: OMG GOOD NUT BURGERS
From worldbestbreadcrumbrecipes.blogspot.com
BEST 15 HOMEMADE VEGGIE BURGER RECIPES – 100% PLANT BASED
From zestforever.com
WWW.ALLRECIPES.COM
From allrecipes.com
ULTIMATE VEGGIE BURGER RECIPE | BON APPéTIT
From bonappetit.com
OMG GOOD NUT BURGERS | RECIPE | VEG RECIPES, RECIPES, VEGGIE …
From pinterest.com
BEST GOURMET BURGER RECIPES - SUNDAY SUPPER MOVEMENT
From sundaysuppermovement.com
THE BEST RECIPES: OMG GOOD NUT BURGERS
From recipescocktail.blogspot.com
OMG GOOD NUT BURGERS - EASY COOK FIND
From easycookfind.com
RECIPE FOR OMG GOOD NUT BURGERS | 123 BURGER RECIPES
From 123burgerrecipes.wordpress.com
FOODMENU – OMG BURGERS
From omgburgerandbrew.com
OMG GOOD NUT BURGERS RECIPE - RECIPESFULL.NET
From recipesfull.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love