HEALTHY TURKISH MEATLOAF
Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 1h45m
Number Of Ingredients 18
Steps:
- Heat oven to 180C/160C fan/gas 4. Line a 900g loaf tin with baking parchment and lightly oil it.
- Put the onion and aubergine in a large bowl with the rice, tomato purée, bouillon, dill, spices and lamb. Mix and squash together with your hands then add the egg and mix again. Tip the can of tomatoes into the base of the loaf tin then pack the mince mixture on top and press down lightly to compact it. Cover the tin with foil and bake in the oven for 1 hr 40 mins, taking off the foil for the last 15 mins.
- Once the meatloaf has been cooking for 1 hr, tip the peppers, courgettes and red onion into a roasting tin and toss with the oil. Roast in the oven with the meatloaf for 40 mins until the vegetables are tender and a little charred.
- Take the meatloaf and roasted veg from the oven, leave the loaf to settle for 5 mins, then tip out onto a platter or board, remove the baking parchment and scatter with dill if using. Toss the roasted veg with the vinegar, garlic and mint and serve them with the meat loaf.
Nutrition Facts : Calories 291 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 14 grams sugar, Fiber 9 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium
MEATLOAF
Originally created as a tasty way to use up leftover vegetables and to stretch meat further during lean times, meatloaf has become the ultimate comfort food. This one is a classic version, blending ground beef, pork and veal with simple pantry seasonings, but you should feel free to use your preferred combination of meat, such as half pork and half beef. Milk-soaked bread ensures a tender meatloaf, and baking it freeform - on a baking sheet instead of a loaf pan - provides more surface area for the tangy-sweet tomato glaze to caramelize as it bakes. Leftover slices can be crisped in a skillet and served with a salad or tucked into a sandwich. Alternatively, freeze one uncooked loaf for the next time you need to put dinner on the table with ease; simply thaw the night before and bake as directed.
Provided by Kay Chun
Categories dinner, meat, main course
Time 2h
Yield 6 to 8 servings (2 loaves)
Number Of Ingredients 16
Steps:
- Make the meatloaf: Heat oven to 350 degrees and grease a rimmed baking sheet with oil. Heat 2 tablespoons oil in a medium skillet over medium. Add onion and cook, stirring occasionally, until softened, about 5 minutes. Add garlic and cook, stirring, until fragrant, about 2 minutes. Stir in tomato paste until well combined; let cool.
- In a large bowl, combine bread and milk, and mash with a spoon until a paste forms. Add eggs, parsley, salt, pepper, thyme and cooled onion mixture and mix until well blended. Add the beef, pork and veal, and mix gently to combine, being careful not to overwork the meat. Divide mixture into 2 equal portions and shape each into a 4-by-8-inch meatloaf on the prepared baking sheet.
- Make the glaze: In a small bowl, whisk together ketchup and Worcestershire sauce until smooth. Use a spoon to spread mixture over the top and sides of each meatloaf. Bake until nicely browned and an instant-read thermometer inserted in the center of meatloaf registers 160 degrees, 45 to 55 minutes. Let rest for 15 minutes before slicing.
OLIVER CLARK'S MEAT LOAF
Provided by Jonathan Reynolds
Categories dinner, weekday, main course
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees.
- Saute garlic in 2 tablespoons of oil till lightly brown and onions till translucent. Remove to a bowl. Add a dash of salt and pepper.
- Saute mushrooms in the remaining oil until water is released, about two minutes, and remove them to the bowl. Add more salt and pepper.
- In a bowl, place everything except the eggs and bacon. Paw at it with two forks, combining thoroughly but not overmixing.
- Mix in the eggs and the ingredients of the first bowl.
- Bake in the oven for an hour.
- Midway through the baking time, saute the bacon till half-cooked, then adorn the meat loaf with it and finish cooking.
Nutrition Facts : @context http, Calories 760, UnsaturatedFat 33 grams, Carbohydrate 17 grams, Fat 59 grams, Fiber 2 grams, Protein 39 grams, SaturatedFat 20 grams, Sodium 696 milligrams, Sugar 5 grams, TransFat 1 gram
OLIVER CLARK'S MEAT LOAF
Steps:
- Preheat oven to 350 degrees Saute garlic in 2 tbls oil till lightly browned and onions till translucent. Remove to a bowl, add a dash of salt and pepper. Saute mushrooms in the remainingoil until water is released, about two minutes. and remove them to the bowl. Add more salt and pepper. Put all other ingredients except the eggs and bacon in a second bowl.Combine thoroughly, but do not overmix. Mix in the eggs and the ingredients of the first bowl. Bake in the oven for an hour. Saute the bacon until half done. Mid-way through baking the meat loaf lay the bacon across top of the loaf. Serves 6 to 8.
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