Oil Free Granola Recipes

EASY OIL-FREE GRANOLA (WITH LOTS OF CRUNCHY CLUSTERS!)

Easy Oil-Free Granola (with lots of crunchy clusters!) image

Provided by Natalie

Time 15m

Number Of Ingredients 6

Ingredients

1 3/4 cup rolled oats
1 cup crispy brown rice cereal
1/4 cup of whatever dry ingredient you love (nuts, seeds, cereal, coconut, quinoa, buckwheat, etc.)
1/2 cup maple syrup (+1 more tablespoon for extra clusters)
1/2 tsp cinnamon
Pinch of salt

Steps:

Preheat the oven to 375F.
Combine all the ingredients in a mixing bowl.
Stir to evenly coat all the dry ingredients.
Spread on a baking pan lined with parchment paper.
Press it into a rectangle about 1/4 inch thick.
Bake for 10 mins at 375F until the edges are just staring to brown. Do not stir it.
Remove from the oven. Let it cool for at least 30 mins before stirring or moving or touching.
Then break apart into chunks.
Store in an airtight container for up to 5 days.

Nutrition Facts : ServingSize 1/2 cup, Calories 125, Sugar 18g, Sodium 64mg, Fat 1.5g, SaturatedFat 1.5g, Carbohydrate 39g, Fiber 2g, Protein 3g

OIL FREE GRANOLA

Oil Free Granola image

Granola is super easy to make and it lasts up to 3 weeks. This oil free granola is so delicious, you won't notice any difference!

Provided by Simple Vegan Blog

Categories Breakfast

Time 35m

Yield 10

Number Of Ingredients 9

Ingredients

2 cups rolled oats (200 g)
1 cup chopped almonds (160 g)
1 cup chopped dates (170 g)
½ cup Goji berries (60 g)
½ cup sunflower seeds (70 g)
1 tbsp ground cinnamon
½ cup water (125 g)
1 tsp vanilla extract (optional)
⅔ cup maple syrup (215 g)

Steps:

Preheat the oven to 320ºF or 160ºC.
Mix the dry ingredients in a big bowl (rolled oats, chopped almonds, chopped dates, Goji berries, sunflower seeds and ground cinnamon).
In a saucepan, heat the wet ingredients (water, vanilla extract and maple syrup) for about 2 minutes. Pour over the dry ingredients and mix well.
Spread the granola onto a baking tray and bake for 25 minutes or until golden brown, stirring every 10 minutes to get a more crumbly granola.
Remove from the oven and allow the granola to cool completely. Store in an airtight container at room temperature for up to 3 weeks.

Nutrition Facts : ServingSize 1/10 of the recipe, Calories 262 calories, Sugar 29g, Sodium 4mg, Fat 7.5g, SaturatedFat 0.7g, Carbohydrate 46.8g, Fiber 5.5g, Protein 5.3g

HEALTHY OIL-FREE GRANOLA

Healthy Oil-Free Granola image

The best Healthy Oil-Free Granola recipe! It's simple to make, sweetened with maple syrup, crunchy, and super delicious. Serve in a bowl with your favorite plant milk for a delicious breakfast or enjoy all by itself as a snack.

Provided by Shane Martin

Categories Snacks

Time 45m

Number Of Ingredients 8

Ingredients

4 cups old-fashioned rolled oats
1/2 cup steel-cut oats (optional)
1 cup chopped walnuts
1/4 cup flaxseed meal
2 tsp. ground cinnamon
1/2 cup pure maple syrup
1/2 cup unsweetened applesauce
1 Tbsp vanilla extract

Steps:

Preheat oven to 350˚F and line a baking sheet with parchment paper.
Put all the dry ingredients into a large bowl and mix everything together.
Pour the wet ingredients evenly over the dry oat mixture and toss until everything is well covered and combined.
Spread the granola evenly over the baking sheet and bake for 35-40 minutes until its golden. But, be careful not to let it burn. Gently toss the granola halfway through the cooking process.
Once the granola is done baking remove it from the oven let it cool for 15-20 minutes.
Store in airtight container or jar until you're ready to enjoy.

Nutrition Facts : ServingSize 1/2 cup, Calories 251 calories, Sugar 9.3 g, Sodium 3.3 mg, Fat 8.5 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 35.1 g, Fiber 5.3 g, Protein 6.6 g, Cholesterol 0 mg

OIL-FREE GRANOLA

Oil-Free Granola image

Make and share this Oil-Free Granola recipe from Food.com.

Provided by VeggieChefT

Categories Breakfast

Time 55m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

Ingredients

4 cups rolled oats
1/4 cup brown sugar
1/2 cup unsweetened flaked coconut
2 teaspoons cinnamon
1/2 cup apple juice concentrate, thawed
2 teaspoons honey
2 teaspoons vanilla

Steps:

1. Stir together oats, brown sugar, coconut and cinnamon.
2. In a small bowl, mix juice, honey and vanilla.
3. Drizzle over oat mixture, stirring to coat.
4. Spread onto large baking sheet.
5. Bake at 300 for 45 minutes, stirring every so often.
6. Cool and then add dried fruit, if desired.

Nutrition Facts : Calories 255.5, Fat 6.1, SaturatedFat 3.5, Sodium 11, Carbohydrate 44.3, Fiber 5.2, Sugar 16, Protein 7

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