FRUITY BAKED OATMEAL
Steps:
- Preheat oven to 350°. In a large bowl, combine oats, brown sugar, baking powder, salt and cinnamon. Combine eggs, milk and butter; add to the dry ingredients. Stir in apple, peaches and blueberries. , Pour into an 8-in. square baking dish coated with cooking spray. Bake, uncovered, until a knife inserted in center comes out clean, 35-40 minutes. Cut into squares. Serve with milk if desired.
Nutrition Facts : Calories 322 calories, Fat 13g fat (7g saturated fat), Cholesterol 75mg cholesterol, Sodium 492mg sodium, Carbohydrate 46g carbohydrate (27g sugars, Fiber 3g fiber), Protein 7g protein.
QUICK FRUIT AND OAT BREAKFAST BAKE
These flourless baked oat bites topped with fresh fruit are a quick option for breakfast either at home or on the go.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees F.
- In large bowl, stir together oats, brown sugar, baking powder, cinnamon, and salt. Combine well. In separate bowl stir together milk, vanilla, and egg whites. Add to oat mixture. Stir to combine well. Let stand about 5 minutes until liquid is absorbed.
- Coat 6 muffin pan cups with nonstick spray. Portion oat mixture evenly into cups. Top each with 1 tablespoon apple, pressing lightly.
- Bake 20 minutes or just until firm. Let stand in pan on wire rack 5 minutes. Serve warm or at room temperature. Refrigerate or freeze leftovers. Reheat in microwave oven on High 30 seconds to 1 minute or until heated as desired.
DRY OATMEAL MIX
This recipe came from the February/March 2003 issue of Taste of Home's Light and Tasty. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey. 3 points per serving.
Provided by Amber of AZ
Categories Breakfast
Time 8m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients.
- Store in an airtight container in a cool dry place for up to 6 months.
- Yield 8 cups total.
- To prepare oatmeal: Shake mix well and measure out oatmeal into bowl, add water, and microwave for 3 minutes.
- Or on a stove top, in a saucepan, bring water to a boil; slowly stir in 1/2 cup mix.
- Cook and stir over medium heat for 1 minute.
- Remove from the heat.
- Cover and let stand for 1 minute or until oatmeal reaches desired consistency.
Nutrition Facts : Calories 190.8, Fat 2.1, SaturatedFat 0.4, Cholesterol 2, Sodium 210, Carbohydrate 36.2, Fiber 3.8, Sugar 15, Protein 7.7
OATS AND FRUIT BREAKFAST MIX
Here's a great way to have convenient healthy oatmeal ready in the morning. This tastes so much better than those little packets that are mostly sugar.
Provided by Chris from Kansas
Categories Breakfast
Time 12m
Yield 14 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients.
- Store in an airtight container for up to 1 month.
- To prepare oatmeal: In a deep microwave safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water.
- Microwave, uncovered on high for 1 minute; stir.
- Cook 30-60 seconds longer or until bubbly.
- Let stand 1-2 minutes.
Nutrition Facts : Calories 197.2, Fat 2.3, SaturatedFat 0.4, Sodium 171.3, Carbohydrate 40, Fiber 4.5, Sugar 10.9, Protein 5.9
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