Oat Flax N Banana Bread Recipes

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WHOLE WHEAT BANANA BREAD WITH FLAXSEED AND OATS



Whole Wheat Banana Bread with Flaxseed and Oats image

Banana bread without the guilt... This bread is hard to beat because it is very flavorful and full of the good stuff. No white flour, only wheat, flaxseed meal, and oats mixed with buttermilk and eggs, making for a healthy start or snack during the day.

Provided by MARYFLOWERS

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h30m

Yield 12

Number Of Ingredients 14

1 ½ cups whole wheat flour
⅔ cup brown sugar
½ cup flaxseed meal
⅓ cup rolled oats
2 tablespoons white sugar
½ teaspoon baking powder
½ teaspoon baking soda
⅛ teaspoon salt
2 eggs
6 tablespoons butter, melted
⅓ cup buttermilk
1 tablespoon buttermilk
1 teaspoon vanilla extract
3 bananas, mashed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Mix whole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking powder, baking soda, and salt together in a large bowl.
  • Combine eggs, butter, 1/3 cup plus 1 tablespoon butter milk, and vanilla extract in another bowl. Stir in flour mixture. Add bananas; mix until batter is well-combined. Pour into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 minutes to 1 hour. Cool in the pan for 5 minutes. Invert onto a wire rack and let cool, about 25 minutes.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 31 g, Cholesterol 46.6 mg, Fat 9.2 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 14.2 g

OAT, FLAX 'N BANANA BREAD



Oat, Flax 'n Banana Bread image

This is the Banana bread I make for days I skip breakfast, or want I something kinda sweet before bed. I really came up with this through trial and error. I wanted a banana bread that was healthy enough that I didn't hate myself when I went back for another slice. The oat flour and ground flax I use are the Bob's Red Mill brand. This can easily be made into muffins.

Provided by monkeylar

Categories     Quick Breads

Time 1h5m

Yield 8 slices

Number Of Ingredients 12

1 cup whole wheat flour
1/2 cup oat flour
1 cup rolled oats
1/4 cup ground flax seeds
1/4 cup brown sugar, packed
1/4 teaspoon salt
1 1/2 teaspoons baking powder
1 cup mashed banana (two large)
2 eggs, beaten
1/2 cup milk
1/4 cup vegetable oil
2 teaspoons vanilla

Steps:

  • 1. preheat oven to 350 degrees ferenhight.
  • 2. In a large mixing bowl thouroughly combine the wet ingrediants.
  • 3. In a seperate bowl thouroughly combine the dry ingrediants.
  • 4. pour wet ingrediants into dry ingrediants and stir until completely mixed.
  • 5. spray a pan with baking spray. I use a glass deep dish pie pan, about 9".
  • across.
  • 6. pour batter into pan, and bake for 50 minute.
  • 7. remove and cool on baking rack.
  • 8. enjoy.

HEALTHIER BANANA BREAD (LOWER FAT, FLAX, WW FLOUR, LESS SUGAR)



Healthier Banana Bread (Lower Fat, Flax, Ww Flour, Less Sugar) image

I am trying to gradually shift my family to healthier foods. Rather than going to no fat, all flax and no added sweetener--here is my compromise.

Provided by fmikef

Categories     Quick Breads

Time 1h15m

Yield 2 Loaves, 24 serving(s)

Number Of Ingredients 9

1 cup brown sugar
4 -6 bananas (dark)
4 cups whole wheat flour (pastry flour is fine)
1 1/2 cups ground flax seeds
1 teaspoon salt
2 eggs (or egg substitute)
1/2 cup oil
2 teaspoons baking soda
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 350°F.
  • Spray 2 loaf pans with non-stick spray.
  • Mash bananas.
  • Combine sugar, oil and egg--mixing until creamy.
  • Blend in mashed bananas.
  • In a separate bowl, combine whole wheat flour, ground flax seed, salt, baking soda. (Add the nuts to the dry ingredients at this point). Combine wet and dry ingredients, but do not overmix.
  • Pour batter into loaf pans and bake approximately 1 hour-testing with a toothpick at the hour, and then as needed.
  • Note: Because the batter is dense you will need to watch the baking time to be sure it is adequate--don't only go by color, flax seed will add darkness.

HEALTHY BANANA BREAD WITH OAT BRAN AND FLAX MIX



Healthy Banana Bread With Oat Bran and Flax Mix image

banana bread made with spiced flax mix, egg starts and stevia - don't expect this to taste like regular banana bread, but it is delicious in its own healthy right.

Provided by hollywall

Categories     Breads

Time 1h15m

Yield 2-4 mini loaves, 8 serving(s)

Number Of Ingredients 11

8 ripe bananas
1 cup egg starts egg substitute
2 tablespoons butter, melted
6 tablespoons brown sugar
1 tablespoon vanilla
2 cups oat bran
1/2 cup oats
1/2 cup wheat flour
1/4 teaspoon pure stevia powder
2 teaspoons baking soda
1 1/3 teaspoons salt

Steps:

  • cream together butter and sugar, add egg starts and mashed bananas, combine well.
  • combine oat bran, oats, flour, stevia, baking soda, salt and mix well, then add to banana mixture.
  • fold together til blended, pour into greased and floured mini loaf pans or muffin tins, (don't pour too much in each one or it will not cook in center!).
  • bake at 350 for 1 hour or until cooked in center.
  • before pouring into pans add in any of the following: chopped pecans, craisins, walnuts or chocolate chips.

Nutrition Facts : Calories 310.1, Fat 5.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 792.7, Carbohydrate 65.3, Fiber 8.5, Sugar 25.6, Protein 11

FLAX BANANA BREAD



Flax Banana Bread image

Make and share this Flax Banana Bread recipe from Food.com.

Provided by chia2160

Categories     Quick Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 12

1 3/4 cups unbleached white flour
3/4 cup flax seed meal
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
2 eggs
1/3 cup canola oil
2 -3 medium very ripe bananas
1/2 cup chopped walnuts
1/4 cup light brown sugar (packed)
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven at 350°F
  • Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
  • Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
  • In a separate bowl, beat together eggs and oil.
  • Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
  • Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
  • Bake 55-60 minutes.

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