Oat Bran Vs Oatmeal Recipes
DELICIOUS OAT BRAN CEREAL
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Provided by luv2bake
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g
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