Oat Bran Applesauce Muffins Recipes

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BRAN MUFFINS WITH APPLESAUCE



Bran Muffins with Applesauce image

This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.

Provided by elizabethann

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 12

½ cup brown sugar
½ cup applesauce
¼ cup canola oil
1 egg
1 teaspoon vanilla extract
¾ teaspoon salt
1 cup whole wheat flour
1 cup natural wheat bran
3 tablespoons ground flax
1 teaspoon baking soda
½ teaspoon baking powder
1 cup milk

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
  • Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
  • Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g

APPLESAUCE OAT MUFFINS



Applesauce Oat Muffins image

My family loves these easy and delicious Applesauce Oat Muffins. They make the perfect healthy snack and they're freezer-friendly, too!

Provided by Lauren Allen

Categories     Snack

Time 30m

Number Of Ingredients 13

1 1/4 cups old-fashioned rolled oats
1 1/4 cups unsweetened applesauce
1/2 cup milk
1 large egg
1 teaspoon vanilla extract
4 Tablespoons butter (, melted (or coconut oil))
1/3 cup granulated sugar
1 cup whole wheat flour
1 teaspoon baking powder
3/4 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup raisins (, or craisins, or chocolate chips)

Steps:

  • Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside.
  • In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar.
  • In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins.
  • Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir just until combined (don't overmix!)
  • Spoon the batter evenly into the muffin cups. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
  • Don't over-bake or the muffins will be dry. Remove them to a cooling rack. Cool completely before freezing in a ziplock freezer bag.

Nutrition Facts : ServingSize 1 muffin, Calories 146 kcal, Carbohydrate 23 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 24 mg, Sodium 147 mg, Fiber 2 g, Sugar 8 g

APPLESAUCE BRAN MUFFINS



Applesauce Bran Muffins image

Applesauce replaces oil in this old recipe for healthy bran muffins. Great for breakfast or a snack.

Provided by Dottie Worthington

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 9

1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
1 cup buttermilk
⅔ cup brown sugar
⅓ cup applesauce (such as Mott's®)
1 egg
1 teaspoon vanilla extract
1 cup self-rising flour
½ cup chopped walnuts
½ cup sweetened dried cranberries (such as Craisins®)

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix bran cereal and buttermilk together in a bowl; let sit for 10 minutes.
  • Beat brown sugar, applesauce, egg, and vanilla extract together in a bowl until smooth; stir into bran cereal mixture. Stir flour into bran cereal mixture until batter is well mixed; fold in walnuts and dried cranberries. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in a muffin comes out clean, 15 to 20 minutes. Transfer muffins to a wire rack to cool.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 25.2 g, Cholesterol 16.3 mg, Fat 4 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 188.6 mg, Sugar 14.3 g

OAT BRAN APPLESAUCE MUFFINS



Oat Bran Applesauce Muffins image

These are great little bran muffins with alot of flavor. Original recipe is from the back of a Hodgson Mill oat bran box, but I've made a few modifications and think these are delicious.

Provided by Mmmama

Categories     Quick Breads

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 10

1/2 cup brown sugar, packed
1 1/2 cups oat bran
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon salt
2 eggs (or 4 egg whites)
1 cup applesauce, chilled
4 tablespoons yogurt (whatever flavor you like best)

Steps:

  • Preheat oven to 400. Line 12 muffin cups with paper liners or grease muffin cups. Blend together dry ingredients. In a separate bowl, combine eggs, applesauce and yogurt. Mix into dry ingredients until well blended. Spoon into muffin cups. Let stand 10 minutes. Bake 15 minutes or until golden brown. Makes 12 nice sized muffins.

Nutrition Facts : Calories 149, Fat 2.1, SaturatedFat 0.6, Cholesterol 35.9, Sodium 324.1, Carbohydrate 32.8, Fiber 3.2, Sugar 9.3, Protein 5.1

OAT BRAN APPLESAUCE MUFFINS



Oat Bran Applesauce Muffins image

These got top ratings from my brothers, the muffin maniacs. And they're made with honey and whole wheat flour, so my mom loved them too! They are golden on the outside, moist on the inside, and look and smell just like "bakery" bran muffins. Enjoy! The original recipe is from Hodgson Mill: I made a few changes (as I always do) in order to make them a bit healthier.

Provided by A Messy Cook

Categories     Quick Breads

Time 50m

Yield 24 muffins

Number Of Ingredients 10

3 cups oat bran
2 cups whole wheat flour
1 cup unbleached flour
1 tablespoon baking powder
1 tablespoon baking soda
1 teaspoon salt
2 cups applesauce, chilled
1/2 cup olive oil or 1/2 cup vegetable oil
4 eggs, beaten with a fork
1 cup honey

Steps:

  • Stir together dry ingredients.
  • Mix in remaining ingredients, stirring until completely combined (don't overmix them, though).
  • Spoon batter into 24 greased muffin cups, and let stand 10 minutes.
  • Bake muffins 15 minutes at 400 degrees, or until they are golden brown and test done; remove from pans and cool on rack.

BLUEBERRY NUT OAT BRAN MUFFINS



Blueberry Nut Oat Bran Muffins image

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

Provided by Kristi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat bran
1 ½ cups all-purpose flour
½ cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 ⅛ cups applesauce
½ cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ½ cups blueberries
¼ cup chopped pecans
½ cup low fat granola

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
  • In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
  • Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g

OAT BRAN-APPLESAUCE MINI MUFFINS



Oat Bran-Applesauce Mini Muffins image

Dates and applesauce -- full of fiber, vitamins, and natural sugars -- create a complex caramel flavor when combined with honey.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2 dozen

Number Of Ingredients 15

Vegetable-oil cooking spray
2 cups unsweetened applesauce
2 ounces dates, pitted and chopped (1/2 cup)
1 cup wheat bran
1/2 cup low-fat buttermilk
1 large egg
2 tablespoons honey
3/4 teaspoon grated fresh ginger
1/2 teaspoon vanilla extract
1/2 cup plus 2 tablespoons all-purpose flour
2 tablespoons ground flaxseed
1 1/4 teaspoons baking soda
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 cup plus 1 tablespoon old-fashioned oats

Steps:

  • Preheat oven to 375 degrees. Coat 2 mini-muffin tins with cooking spray. Place applesauce and dates in a medium saucepan. Cook over medium heat, stirring frequently, until mixture is reduced to 1 1/4 cups, 15 to 20 minutes. Spread in an even layer on a rimmed baking sheet, and let cool completely.
  • Transfer to a large bowl, and stir in bran, buttermilk, egg, honey, ginger, and vanilla. Let stand for 10 minutes.
  • Meanwhile, whisk together flour, flaxseed, baking soda, salt, allspice, and 1/4 cup oats. Stir into bran mixture.
  • Spoon batter into prepared tins, filling to the brims. Sprinkle remaining 1 tablespoon oats over muffins. Bake until a toothpick inserted into center of 1 comes out clean, 21 to 23 minutes. Let cool completely in pans on wire racks.

Nutrition Facts : Calories 50 g, Cholesterol 9 g, Fiber 2 g, Protein 2 g, Sodium 99 g

OAT BRAN APPLESAUCE MUFFINS



Oat Bran Applesauce Muffins image

Make and share this Oat Bran Applesauce Muffins recipe from Food.com.

Provided by janem123

Categories     Quick Breads

Time 30m

Yield 18 muffins

Number Of Ingredients 10

1 1/4 cups oat bran
1 cup oatmeal
1 1/4 cups all-purpose flour
1/2 cup brown sugar
1 teaspoon cinnamon
3 teaspoons baking powder
1/2 cup egg substitute, lightly beaten
1 cup skim milk
2 tablespoons canola oil
1 cup chunky applesauce

Steps:

  • Combine oat bran, oatmeal, flour, brown sugar, cinnamon, and baking powder.
  • In a separate bowl, combine egg substitute, milk, canola oil, and applesauce.
  • Mix moist and dry ingredients together.
  • Spoon into 18 muffin tins sprayed with nonstick spray.
  • Optional: Sprinkle each muffin with a cinnamon and sugar mixture before baking.
  • Bake in preheated 375 degree oven for approximately 20 minutes or until browned.

Nutrition Facts : Calories 124.7, Fat 2.7, SaturatedFat 0.3, Cholesterol 0.3, Sodium 87.9, Carbohydrate 23.8, Fiber 1.9, Sugar 6.1, Protein 4.2

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