Oat And Wheat Germ Pancakes Recipes

BARLEY OAT PANCAKES

Steps:

• Mix oat flour, barley flour, wheat germ, brown sugar, baking powder, and salt together in a bowl; make a well in the center. Stir milk, eggs, banana, honey, oil, and vanilla extract together in a separate bowl. Pour milk mixture into the well in the flour mixture and gently stir just until batter is moistened and slightly lumpy. Add more milk to thin the batter, if desired.
• Heat a griddle or skillet over medium-low heat. Drop a small amount of water on surface. If water bounces, the griddle is ready. Lightly grease the griddle by running a paper towel dabbed with oil around the bottom of the griddle.
• Drop batter by large spoonfuls onto the griddle forming 4- to 6-inch circles and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

OAT AND WHEAT GERM PANCAKES

Steps:

• In a large bowl, mix flour, oat bran, wheat germ, baking powder and sugar.
• In a measuring cup, mix milk, egg, oil and vanilla.
• Stir milk mixture into flour mixture.
• Mix well.
• (At this point, batter can be prepared and refrigerated for up to 12 hours. Thin batter by adding milk to desired consistency.) To cook, spray skillet with nonstick spray and heat to medium.
• Add 1-2 tablespoons batter per pancake.
• Cook over medium heat until brown, about 1 minute.
• Turn and cook until brown, about 1 minute longer.
• Serve with syrup, jelly, apple butter, etc.

WHOLE WHEAT OAT PANCAKES

Steps:

• Pancakes:.
• Combine oat flour, whole wheat flour and baking powder in large bowl, mix and set aside.
• In blender combine milk, honey, lemon juice, olive oil, egg and vanilla until completely blended (make sure the honey has not fallen to the bottom) pour into bowl containing the flour mixture and mix well.
• On heated griddle or pan, pour enough pancake mix to create your desired size of pancake.
• Cook one first side 20 to 30 seconds then flip over and cook about 10 seconds longer, remove from pan and repeat until mix is used up.
• Syrup:.
• Combine berries in small sauce pan (if frozen thaw in microwave) with honey and heat on medium heat until starting to bubble.
• Pour into blender and blend until completely mixed.
• Put pancakes on plate and serve with Berry syrup.
• Enjoy.

WHEAT GERM PANCAKES

Steps:

• In a medium bowl, whisk together pancake mix, water, egg, oats, wheat germ, ginger, cinnamon, vanilla, and oil, until well combined. Stir in banana.
• Melt 1 tablespoon butter in a nonstick skillet over medium heat. Pour batter 1/2 cup at a time into pan, cook until golden brown and set, 3 to 4 minutes. Flip pancake and cook 3 to 4 minutes more. Repeat with remaining batter. Top with butter and syrup and serve immediately.

WHEAT GERM WHOLE-WHEAT BUTTERMILK PANCAKES

Steps:

• In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended.
• Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning once.