VEGAN OAT AND WALNUT PANCAKES
Posted in response to a request for vegan breakfast ideas, these pancakes include no dairy and no eggs...perfect for a healthy vegan breakfast. From the moosewood cookbook.
Provided by Pepper Monkey
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, sift flours and all dry ingedients together.
- In another bowl mix wet ingredients.
- Make a well in the middle of the dry ingredients and pour in wet ingredients.
- Stir to combine.
- Oil a griddle and pour about 1/4 cup of batter for each pancake.
- Cook until golden brown on both sides.
OAT AND WALNUT PANCAKES
These are really hearty, satisfying pancakes when you wake up ravenous. They are especially good with pure maple syrup. This recipe is from the Millenium Cookbook.
Provided by Carol Bullock
Categories Breakfast
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl, mix the flours, walnuts, oats, sugar, allspice, cinnamon, salt, and baking powder together well.
- In a medium bowl, mix the soy milk and vinegar together.
- Add the liquid ingredients to the dry ingredients and whisk until well incorporated.
- The resulting batter should be a little thicker than heavy cream.
- Pour about 1/2 cup batter into a lightly oiled nonstick saute pan or skillet and cook until lightly browned on each side.
- Lightly spread with good vegetable margarine and drizzle with pure maple syrup.
Nutrition Facts : Calories 272.5, Fat 7.4, SaturatedFat 0.8, Sodium 220.9, Carbohydrate 43.2, Fiber 4, Sugar 6.6, Protein 9.6
OATMEAL PANCAKES WITH WALNUT BUTTER
This recipe comes from the Morning Glory Restaurant in Ashland, Oregon. It was published in the Oregonian newspaper in Portland, Oregon, in 2003. It makes up well at home. Remember to begin the night before.
Provided by DoriAnni
Categories Breakfast
Time 19m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- To make pancakes: Combine the oatmeal and buttermilk in a medium bowl.
- Cover and refrigerate overnight.
- While griddle is preheating to medium, add eggs and butter to oatmeal mixture and stir to combine.
- Sift together the flour, baking soda, baking powder and salt.
- Stir the sugars into the flour mixture.
- Add to the oatmeal mixture and mix to combine, but do not overmix.
- Make sure griddle is not too hot as it takes time for the oatmeal to cook.
- Lightly spray the griddle with non-stick cooking spray.
- Pour batter onto the griddle and cook until golden brown on the bottom.
- Turn pancakes and cook until done.
- Repeat with remaining batter.
- Serve with walnut butter.
- Excellent with blackbery compote or syrup.
- This batter keeps well for several days in the refrigerator.
- After storing, you may need to thin it out with a little more buttermilk.
- To make walnut butter: The night before, combine the butter, sugars, and walnuts.
- Refrigerate overnight to allow flavors to combine.
- Any leftover walnut butter may be frozen.
THE BEST VEGAN OAT & WALNUT WAFFLES (OR PANCAKES)
Our Sunday tradition entails that my hubby make waffles for me and the boys (3 and 5). We tried this recipe this morning and it was the BEST waffles he's made by far! This recipe is from Moosewood Resturant and is listed exactly as they wrote it. Here are my adaptions: We omitted the walnuts due to allergies. We used all unbleached flour. We decreased the soy milk by 1/3 cup and added a glob of vanilla yogurt instead. We used sugar instead of maple syrup. Lastly, we doubled the recipe for the four of us because we love leftovers for the next morning! (though I only added one tbsp of oil instead of two) This could be used for pancakes also. Follow-up: since posting this recipe, I tried as pancakes. While the taste was good, I prefer the waffles.
Provided by Zenmaria
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- If toasting walnuts, toast in a single layer on an unoiled baking tray at 350 for 5 to 10 minutes, until fragant and golden brown.
- In a large bowl, sift the flours, salt, baking powder, cinnamon, and nutmeg, Stir in the walnuts and oats.
- In a separate bowl, stir together the milk, oil, and maple syrup or sugar.
- make a well in the dry ingredients and pour in the wet ingredients. Stir until just combined.
- Do not overmix the batter. When combining wet and dry ingredients, it is better to leave a few lumps than to stir too much.
- After mixing, let the batter sit for a few minutes until bubbles form on the top. This 'rest' gives the baking powder time to start working so the waffles (or pancakes) will be lighter.
- Preheat waffle iron and lightly oil to prevent sticking.
- Use 1/3 cup of batter for each waffle and bake accoring to the directions for your waffle iron.
OATMEAL-BROWN SUGAR PANCAKES WITH BANANA-WALNUT SYRUP
A spoonful of brown sugar and a handful of oats make Bisquick® pancakes extraordinaire!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In 1 1/2-quart saucepan, melt butter over medium heat. Add walnuts; cook, stirring occasionally, just until walnuts and butter begin to brown. Add bananas; stir to coat with butter. Stir in syrup. Reduce heat to low; cook until warm. Keep warm while making pancakes.
- Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). In medium bowl, stir all pancake ingredients with spoon until blended.
- For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden. Serve with warm syrup.
Nutrition Facts : Calories 520, Carbohydrate 86 g, Cholesterol 85 mg, Fat 3, Fiber 2 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 35 g, TransFat 1 g
GRAIN AND NUT WHOLE WHEAT PANCAKES
If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...
Provided by Myleen Sagrado Sjödin
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
- In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
- Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.
Nutrition Facts : Calories 383 calories, Carbohydrate 52.2 g, Cholesterol 36.7 mg, Fat 15.5 g, Fiber 6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 768.7 mg, Sugar 16.4 g
More about "oat and walnut pancakes recipes"
VEGAN GLUTEN-FREE BANANA PANCAKES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
HEALTHY BANANA OATMEAL PANCAKES - LIVELY TABLE
From livelytable.com
WALNUT PANCAKES FROM DIAMOND NUTS | DIAMOND OF CALIFORNIA
From diamondnuts.com
OAT BANANA NUT PANCAKES - MINDY'S COOKING OBSESSION
From mindyscookingobsession.com
HEALTHY OAT FLOUR BANANA PANCAKES - LIFE AROUND THE TABLE
From lifearoundthetable.ca
BANANA OAT PANCAKES WITH WALNUTS - SIMPLE SPOONFULS
From simplespoonfuls.com
OATMEAL WALNUT PANCAKES – VEGAN YUMMINESS
From veganyumminess.com
A SUPER EASY AND DELICIOUS WALNUT & OAT PANCAKE RECIPE
From mylifewellloved.com
THE BEST WALNUT PANCAKES - PANOS EATS
From panoseats.com
BEST-EVER OATMEAL PANCAKES (REALLY!) – A COUPLE COOKS
From acouplecooks.com
OATMEAL WALNUT PANCAKE RECIPE - JOYFUL ABODE
From joyfulabode.com
EASY OATMEAL PANCAKES RECIPE (FAST & HOMEY VERSION) | THE KITCHN
From thekitchn.com
BANANA OAT PANCAKES RECIPE- EASY AND FILLING! - ONE SWEET …
From onesweetappetite.com
VEGAN BLUEBERRY WALNUT OAT PANCAKES - FOODUZZI
From fooduzzi.com
WHEAT AND OAT PANCAKES - TMP-WWW.ALBERTAHEALTHSERVICES.CA
From tmp-albertahealthservices.ca
OATMEAL AND WALNUT PANCAKES - RECIPE - COOKS.COM
From cooks.com
OAT AND WALNUT PANCAKES RECIPES - OAT AND WALNUT PANCAKES RECIPE
From cookandpost.com
THE BEST OATMEAL PANCAKES – WELLPLATED.COM
From wellplated.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #pancakes-and-waffles #breakfast #american #easy #kid-friendly #vegan #vegetarian #grains #dietary #pasta-rice-and-grains
You'll also love