TACO FILLING (OAMC)
I found this recipe this week in my new Food Everyday Magazine....I doubled it (which is the recipe below) so I could freeze enough for tacos, burritos, taco salads and taco soup!!
Provided by katie in the UP
Categories < 60 Mins
Time 50m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over med high heat. Add onions and cook until softened, about 5 minutes. Add garlic, jalapenos and seasonings, cook, stirring 1 minute.
- Add beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes, stirring occasionally until liquid has evaporated, 15 to 20 minutes.
- I placed 3 cup servings in freezer zip loc bags. (It will make 4 different meals -- tacos, burritos, taco salads and taco soup!
Nutrition Facts : Calories 425.1, Fat 25.6, SaturatedFat 9.3, Cholesterol 102.8, Sodium 399.2, Carbohydrate 18.8, Fiber 4, Sugar 8.6, Protein 30.4
TACO CHICKEN NUGGETS ( OAMC )
My daughter and I came up with this recipe today. Prep time is approx. And the yield is approx also.
Provided by Tina Madden
Categories Chicken Breast
Time 1h
Yield 100 nuggets
Number Of Ingredients 5
Steps:
- Mix Ranch dressing and milk in a bowl.
- Place the chicken nuggets into the bowl of ranch mix.
- In blender crush the tortilla chips once finely crushed mix in taco seasoning.
- This step you might need to do a little chips at a time and stir with a rubber spatula to mix.
- (if mix becomes too sticky and wont stick to chicken return to blender and mix again).
- Once chips are crushed spoon out the chicken from the ranch and roll into the chip mixture.
- At this point you can freeze these for 2 hours single layered then placed into a zip lock baggie.
- To bake unfrozen place on a sprayed cookie sheet Bake@ 425 for 15-20 minutes or untill chicken is done and topping is crisp.
- To bake frozen bake for 25 minutes at 425.
Nutrition Facts : Calories 46.4, Fat 2.4, SaturatedFat 0.4, Cholesterol 8.7, Sodium 48.7, Carbohydrate 2.7, Fiber 0.2, Sugar 0.1, Protein 3.5
CHICKEN TACO WRAPS FOR OAMC
Wraps, wraps, wraps. So many of them can be frozen and used for a quick lunck, snack, or lite dinner. You may want to play with the ingredients but this is what I've come up with so far!
Provided by TishT
Categories Lunch/Snacks
Time 40m
Yield 16-24 serving(s)
Number Of Ingredients 7
Steps:
- Combine chicken, water, salsa and seasonings in a saucepan.
- Bring to a boil.
- Add rice, and simmer on for 5 minutes.
- Spoon mixture into center of tortillas. Add cheese if you want it and wrap.
- Flash freeze.
- To reheat: microwave until heated through.
Nutrition Facts : Calories 303.1, Fat 5, SaturatedFat 1.2, Cholesterol 36.3, Sodium 888.7, Carbohydrate 45.6, Fiber 3.1, Sugar 2.6, Protein 17.9
CHICKEN TACO CASSEROLE (OAMC)
Make and share this Chicken Taco Casserole (oamc) recipe from Food.com.
Provided by TishT
Categories One Dish Meal
Time 1h
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix taco seasoning and tomato sauce.
- Add shredded chicken and coat it well with tomato mixture.
- Place cooked rice in the bottom of a 13 X 9 X 2 or disposable baking pan.
- Top with chicken mixture.
- (You may want to flash freeze at this point before going on to the next step) Top with 1-2 cans of refried beans so you have a nice even coating.
- Freeze in the disposable pan or pop out and put in freezer bag.
- Place casserole back in the 9 X 13 X 2 pan.
- After thawing top with grated cheese.
- Bake uncovered for 30 to 45 minutes at 350F or until hot all the way through and the cheese is nice and bubbly.
- Top with your favorite toppings or dip with tortilla chips!
Nutrition Facts : Calories 375.6, Fat 10.5, SaturatedFat 4.9, Cholesterol 56.5, Sodium 1648.2, Carbohydrate 44.6, Fiber 7.1, Sugar 5.2, Protein 25.9
OAMC BASIC CHICKEN OR TURKEY TACO FILLING
This is a basic filling using cooked chicken or turkey and a chili seasoning packet for tacos, chili, or enchilada filling. I came up with this recipe on the fly after a busy day of work, school, and basketball practice using what I had in the refrigerator and pantry. I didn't have any taco seasoning, but had a lonely packet of chili seasoning from Aldi and used that instead. My picky kids, who were never keen on tacos before, loved it. This can be made ahead for tacos, chili, or enchiladas. Note: My kids do not like hot and spicy, so this is very mild. Add jalapenos or chipotle chilies to turn up the heat. Also my kids are small eaters, so I cut the tortillas in half and make mini wraps for them which works better for little kids than unwieldy tacos. OAMC: double the quantity and follow instructions below to freeze.
Provided by UrbanYogaMommy
Categories One Dish Meal
Time 15m
Yield 4-6 tacos, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a pan on medium high heat, coat the bottom of pan with oil and saute onions until they caramelize. Add chicken and spice packet. The mixture will dry out quickly. Add additional oil until heated through. My family prefers this a little dry. Add the chicken broth to moisten to your preferred texture.
- For tacos: heat flour tortillas and spoon 1/4 cup of mixture into each.
- Garnish with sour cream, salsa, lettuce, or your favorite taco additions.
- OAMC: allow mixture to cool and freeze in recloseable bags.
- For Chili or Enchiladas: thaw mixture in refrigerator, heat with 1 14-1/2 oz can of diced tomatoes or 8-oz of tomato sauce and 1 can of kidney beans. Heat through and serve.
Nutrition Facts : Calories 300.1, Fat 9, SaturatedFat 2.3, Cholesterol 52.5, Sodium 409.3, Carbohydrate 30.8, Fiber 2, Sugar 1.8, Protein 22.4
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