O J Yogurt Shake Recipes
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
O. J. YOGURT SHAKE
Make and share this O. J. Yogurt Shake recipe from Food.com.
Provided by TasteTester
Categories Smoothies
Time 5m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- Place the milk, yogurt and orange juice concentrate in a blender; process until well blended.
- With blender running, gradually add ice cubes through feed cap; process until smooth. Serve immediately.
Nutrition Facts : Calories 126.8, Fat 3.4, SaturatedFat 2.1, Cholesterol 12.8, Sodium 47.2, Carbohydrate 20.7, Fiber 0.3, Sugar 18.1, Protein 4.2
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
O.J. YOGURT SHAKE
Make and share this O.j. Yogurt Shake recipe from Food.com.
Provided by BeansnRice
Categories Shakes
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients except ice until smooth and frothy.
- Add ice and process until smooth and frothy.
Nutrition Facts : Calories 1311.4, Fat 16.4, SaturatedFat 8.4, Cholesterol 49.2, Sodium 270.3, Carbohydrate 280.7, Fiber 1.2, Sugar 23, Protein 17.8
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