NUTTY CHICKEN STIR-FRY
My daughter makes this yummy stir-fry often for our family. It goes together so quickly. The peanuts and chunky peanut butter give it a nice crunch. Leftovers-if there are any-are great! -Shirley Conrad, High Amana, Iowa
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet or wok, stir-fry chicken in oil for 2 minutes. Add vegetables; cook 4 minutes longer. Add garlic; stir-fry until chicken is no longer pink and vegetables are crisp-tender., In a small bowl, combine the brown sugar, cornstarch and ginger; stir in the broth, soy sauce, peanut butter and pepper sauce until blended. Pour over chicken mixture. , Bring to a boil; cook and stir for 2 minutes or until thickened. Add cabbage; cook 2 minutes longer or until crisp-tender. Sprinkle with peanuts. Serve with rice.
Nutrition Facts : Calories 434 calories, Fat 22g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 991mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 7g fiber), Protein 31g protein.
NUTTY CHICKEN STIR-FRY
I made this for my hubby this past valentines day. It was soo delicious.
Provided by Laura Mattingly
Categories Chicken
Number Of Ingredients 14
Steps:
- 1. In a large skillet or wok, stir fry chicken in oil for about 2 minutes. Add vegetables; cook 4 minutes longer. Add vegetables; cook 4 minutes longer. Add garlic; stir fry till chicken is no longer pink and veggies are crisp-tender.
- 2. In small bowl, combine the brown sugar, cornstarch, and ginger; stir in broth, soy sauce, peanut butter and pepper sauce till blended. Pour over chicken mixture. Bring to a boil; cook and stir for 2 minutes or till thickened. Add cabbage; cook for 2 minutes longer or till crisp-tender. Sprinkle with peanuts. Serve with Rice
CHICKEN HONEY NUT STIR FRY
A simple yet elegant chicken dish, stir fried with carrots, celery and an orange honey sauce. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes
Provided by Robyn Webb
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat 1 teaspoon of the oil in a wok over high heat. Add the carrots and celery and stir fry for 3 minutes. Add remaining 1 teaspoon oil, then add the chicken and stir fry for 5 more minutes.
- In a small bowl, dissolve the cornstarch into the orange juice. Mix in the soy sauce, honey and ginger. Add this sauce to the wok and cook over medium heat until thickened. Top with the cashews and green onions.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 12.9 g, Cholesterol 69.3 mg, Fat 7.9 g, Fiber 1.2 g, Protein 27.4 g, SaturatedFat 1.8 g, Sodium 529.3 mg, Sugar 7.4 g
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NUTTY CHICKEN STIR FRY | RECIPES MADE EASY
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5/5 (5)Calories 537 per servingCategory Dinner,, Main Course
- Prepare all the ingredients. Heat 2 tsp of the sunflower or olive oil in a wok or large frying pan. Add the chicken, and fry stirring over a high heat until browned. Remove from the pan and set aside.
- Reduce the heat and add the remaining sunflower or olive oil. Add the peppers, sugar snap peas, spring onions garlic and chilli and stir fry for 3 to 4 minutes until softened.
- Return the chicken to the pan. Add the peanut butter and stock to the pan, and stir until well combined. Cook for a further 3 to 4 minutes or until the chicken is cooked through.
- Mix the cornflour with the soy sauce to form a smooth paste. Stir in the cornflour mixture into the pan along with the sesame oil. Cook stirring, until thickened.
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