Nutty Burgers Recipes

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"BEEFY" VEGAN BLACK BEAN WALNUT BURGERS



A mix of black beans, rolled oats and walnuts give these flavor-packed vegan burgers a meaty bite, while spices pack in the flavor. These black bean walnut burgers will please vegans and non-vegans alike!

Provided by Alissa Saenz

Categories     Burger     Sandwich

Time 40m

Number Of Ingredients 15

1 cup rolled oats ((certified gluten-free if needed))
1 cup chopped walnuts
1 (14 ounce) can black beans, (drained and rinsed)
1 small onion, (roughly chopped)
2 garlic cloves, (minced)
2 tablespoons vegan Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon red wine vinegar
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon black pepper
Salt to taste
Cooking oil or spray
6 burger buns
Toppings of choice

Steps:

  • Preheat the oven to 400° and line a baking sheet with parchment paper.
  • Place the oats and walnuts into the bowl of a food processor fitted with an s-blade. Blend for a few seconds, until the mixture resembles coarse crumbs.
  • Add the beans, onion, garlic, Worcestershire sauce, soy sauce, vinegar, cumin, paprika, and pepper.
  • Pulse until everything is well chopped and mixed, being careful not to overdo it (don't let the mixture turn to mush).
  • Shape the mixture into 6 patties and arrange them on the baking sheet. Lightly brush or spray the tops with oil.
  • Bake for 15 minutes.
  • Gently flip the patties, spray or brush the other sides with oil, and bake about 15 minutes more, until firm and lightly browned.
  • Stuff into buns and serve with toppings of choice.

Nutrition Facts : ServingSize 1 burger, Calories 390 kcal, Carbohydrate 47.2 g, Protein 14.9 g, Fat 17 g, SaturatedFat 1.4 g, Sodium 658 mg, Fiber 7.2 g, Sugar 5.2 g

NUT BURGERS (VEGETARIAN)



Nut Burgers (Vegetarian) image

These no nonsense nut burgers are great. I have yet to find a recipe or a restaurant that makes as good of a version. Serve with chips... tortilla, blue corn, sweet potato, or other veggie chips. Use whichever types of nuts you like, or have handy such as pecans, walnut, hazelnuts, almonds, sunflower seeds, pumpkin seeds, or any combination of nuts you might like.

Provided by jade_

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 25m

Yield 2

Number Of Ingredients 15

½ cup finely chopped walnuts
½ cup unsalted sunflower seeds
1 cup canned chickpeas, drained
¼ cup diced red onion
1 beaten egg
1 tablespoon chopped fresh parsley
¼ teaspoon fresh ground black pepper
1 tablespoon salt-free herb seasoning blend
2 tablespoons olive oil
2 slices mild Cheddar cheese
1 pita bread round
¼ cup prepared Ranch salad dressing
2 leaves romaine lettuce
1 medium tomato, thinly sliced
½ avocado - peeled, pitted and sliced

Steps:

  • Place walnuts and sunflower seeds in a dry skillet over medium heat. Cook, stirring occasionally until lightly toasted and fragrant, about 5 minutes.
  • In a medium bowl, mash garbanzo beans with a fork, or chop in a food processor. Stir in the onion, egg, parsley, and toasted nuts. Season with pepper and seasoning blend, and mix well.
  • Heat olive oil in a skillet over medium heat. Divide the bean mixture into 2 patties, and fry in the hot oil for about 3 minutes on each side, or until well browned and heated through. Place a slice of cheese over each patty, and remove from heat.
  • Place the pita round in the same dry skillet the nuts were in, and heat for about 1 minute on each side. Cut the round in half, spread ranch dressing inside of each, and line the pockets with romaine leaves. Place a cheesy patty into each one, and top with sliced tomato and avocado. Serve with tortilla or potato chips.

Nutrition Facts : Calories 939.3 calories, Carbohydrate 58.6 g, Cholesterol 130.9 mg, Fat 69.8 g, Fiber 12.7 g, Protein 25.8 g, SaturatedFat 14.1 g, Sodium 1027.8 mg, Sugar 5.4 g

LENTIL-WALNUT BURGERS



Lentil-Walnut Burgers image

Try these spicy vegetarian burgers with your favorite buns, layered with sliced tomato and red onion and drizzled with tangy yogurt sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 40m

Number Of Ingredients 22

3/4 cup toasted walnuts, cooled
1/3 cup plain dried breadcrumbs
3 garlic cloves, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 to 1/2 teaspoon red-pepper flakes
Coarse salt and ground pepper
3/4 cup lentils, cooked (below), drained, and cooled
4 tablespoons olive oil
1 large egg
Yogurt-Cilantro Sauce
3/4 cup toasted walnuts, cooled
1/3 cup plain dried breadcrumbs
3 garlic cloves, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 to 1/2 teaspoon red-pepper flakes
Coarse salt and ground pepper
3/4 cup lentils, cooked (below), drained, and cooled
4 tablespoons olive oil
1 large egg
Yogurt-Cilantro Sauce (opposite), for serving (optional)

Steps:

  • In a food processor, combine walnuts, breadcrumbs, garlic, cumin, coriander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add lentils and 1 tablespoon oil; pulse until coarsely chopped (some lentils should remain whole).
  • In a large bowl, whisk egg. Add lentil mixture; mix well. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties.
  • Heat remaining 3 tablespoons oil in a large nonstick skillet. Add burgers; cook over medium-low heat until crisp and browned, turning gently with a thin-edged spatula, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain. Serve with Yogurt-Cilantro Sauce, if desired.

LOVE-ME-TENDER NUT BURGERS!



Love-Me-Tender Nut Burgers! image

Concocted by the First Class Nuts team for the ZWT3! "If You're Lonesome Tonight, stop in at our Heartbreak Hotel for a one-of-a-kind "Love-me-Tender Nut Burger" that we're sure Elvis himself would've danced in his Blue Suede Shoes for! Peanut Butter is the secret ingredient for our tender, juicy burger that's topped with all the best southern trimmin's! Including BBQ sauce, bacon, creamy coleslaw, and much, much more! Ya'll come down and see us now, ya hear?!"

Provided by Wildflour

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 large hamburger buns or 4 large rolls
2 lbs hamburger
1/4 cup creamy peanut butter
2 teaspoons minced garlic
2 tablespoons finely chopped onions or 2 tablespoons thinly sliced onions, if you prefer
4 tablespoons honey barbecue sauce, more if desired
4 slices white American cheese
4 slices lean bacon, cooked, more if desired
4 slices tomatoes
2 cups prepared creamy Coleslaw
4 teaspoons spicy mustard

Steps:

  • In large bowl, combine well the hamburger, peanut butter, garlic and finely chopped onion. *If you prefer, you can top your burgers with thinly sliced onion instead.
  • Shape into four patties. Sprinkle each side with salt and pepper if desired.
  • Place on hot grill and grill til almost done, turning once, about 3 minutes per side.
  • Spread top of each burger with half of the bbq sauce and turn, top other side with remaining bbq sauce. Grill for 1 minute, turn burgers over, and top each with cheese.
  • Grill one minute longer or til cheese has started to melt.
  • During this time, toast buns if desired.
  • Place burgers on bottom buns.
  • Top with the rest of the ingredients in order divided evenly, breaking bacon slices in half and topping each with 2 half slices.
  • Spread inside of top buns with spicy mustard and place on top of slaw.
  • Enjoy!

Nutrition Facts : Calories 811.7, Fat 44.8, SaturatedFat 15.6, Cholesterol 171.5, Sodium 833.4, Carbohydrate 40.5, Fiber 3.4, Sugar 8.9, Protein 60.1

NUT BURGERS



Nut Burgers image

A wholesome combination of rice and lentils with veges, spices and herbs. This is from 'Great Vegetarian Dishes' by Kurma Dasa. I use brown rice, rye breadcrumbs and all-natural peanut butter (sometimes I add some cashew or almond butter too). A good recipe for OAMC. The recipe says it yields 16 burgers, but I make my patties bigger! Prep time does not include cooking time for rice and lentils.

Provided by VegeMight

Categories     Lunch/Snacks

Time 40m

Yield 12-16 serving(s)

Number Of Ingredients 13

1 cup cooked short-grain rice
1 1/2 cups cooked brown lentils, thoroughly drained
1/2 cup carrot, grated
1 1/2 cups breadcrumbs
1/2 cup peanut butter
2 tablespoons soy sauce
1 teaspoon sesame oil
2 teaspoons dried basil
2 teaspoons dried oregano
1/2 cup chopped fresh parsley
1 1/2 teaspoons yellow asafoetida powder
1 teaspoon sweet paprika
oil, for shallow frying

Steps:

  • Preheat oven to 200°C.
  • Combine all ingredients in a large bowl and knead well.
  • Pinch off 16 portions of mixture, roll them into smooth balls, and with wet hands press out the balls into patties.
  • Arrange patties on a lightly oiled baking tray and place into oven until they dry out a little and darken slightly (around 20 minutes for my oven).
  • (Burgers can now be refrigerated or frozen until needed).
  • Pan-fry in oil until hot.

Nutrition Facts : Calories 230.6, Fat 6.9, SaturatedFat 1.4, Sodium 321.9, Carbohydrate 31.7, Fiber 9, Sugar 2.6, Protein 11.6

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