Nutritional Yeast Vegan Gravy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST EVER FAT FREE VEGAN GRAVY



Best Ever Fat Free Vegan Gravy image

An easy, rich vegan gravy mix that literally takes minutes to prepare. Low in fat and sodium, this will be your goto gravy mix from now on...

Provided by Chuck Underwood

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1/4 cup Whole Wheat Flour
2 Tbs Nutritional Yeast
1 tsp Onion Powder
1/2 tsp Garlic Powder
1/2 tsp Black Pepper
2 cups Vegetable Broth (low sodium)
2 Tbs Soy Sauce (low sodium)
1/2 tsp Yellow Mustard
1/2 tsp Kitchen Bouquet (optional)

Steps:

  • Toast dry ingredients over low heat until aromatic
  • Slowly add veggie broth, whisking to remove any clumps
  • Add soy sauce, mustard, and kitchen bouquet and stir to combine
  • Simmer on med-low heat until bubbly and thickened

VEGETARIAN GRAVY



Vegetarian Gravy image

This is a delicious vegetarian gravy!

Provided by Becky

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 30m

Yield 10

Number Of Ingredients 10

½ cup vegetable oil
⅓ cup chopped onion
5 cloves garlic, minced
½ cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups vegetable broth
½ teaspoon dried sage
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g

NUTRITIONAL YEAST VEGAN GRAVY



Nutritional Yeast Vegan Gravy image

Make and share this Nutritional Yeast Vegan Gravy recipe from Food.com.

Provided by Lindsey Lawrence

Categories     Vegan

Time 20m

Yield 5 serving(s)

Number Of Ingredients 5

1/3 cup unbleached white flour
1/3 cup nutritional yeast flakes
1/4 cup oil or 1/4 cup soy margarine
2 cups water
1 tablespoon soy sauce

Steps:

  • On stovetop, add flour to dry saucepan and toast on low heat until you smell that it is heated and toasted (similiar to how you would toast sesame seeds).
  • Add nutritional yeast and then add oil, stirring constantly on medium heat.
  • Heat until simmering--keep stirin'!
  • Gradually add water and soy sauce, stirring all the while.
  • Stir until thick and add your favorite spices.

VEGAN GRAVY



Vegan Gravy image

This Vegan Gravy is smooth and thick and can be served for dinner or at holiday meals. Made with ingredients that add salty, savory, and umami flavors, this recipe goes with so many dishes

Provided by Tania Sheff

Categories     Side Dish

Time 15m

Number Of Ingredients 7

1/4 cup all-purpose flour
2 cups veggie broth
1 tbsp. miso paste
1 tbsp. soy sauce
2 tbsp. nutritional yeast
1/2 tsp. oregano (or dried thyme)
2 tbsp. plant butter

Steps:

  • To a small stainless steel pot, add the flour and cook over medium-low heat, until it just starts to change to a golden color (about 2 minutes).
  • Start adding the broth gradually, whisking constantly, to prevent lumps.
  • Then add the miso paste, soy sauce, garlic powder, oregano, and nutritional yeast. Bring to a boil, stirring often, and keep cooking until it thickens nicely.
  • Turn off the heat, add the butter, and whisk until it's fully melted. Serve.

Nutrition Facts : Calories 84 kcal, Carbohydrate 8 g, Protein 4 g, Fat 4 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 11 mg, Sodium 578 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

More about "nutritional yeast vegan gravy recipes"

VEGAN MUSHROOM GRAVY - BRAND NEW VEGAN
vegan-mushroom-gravy-brand-new-vegan image
2015-05-27 Instructions. Saute onion and garlic in wine until softened. Add mushrooms and soy sauce and cook until reduced. In a separate pan, lightly toast flour, nutritional yeast, and herbs. Add flour mixture to mushrooms and stir …
From brandnewvegan.com
See details


VEGAN GRAVY - THE HIDDEN VEGGIES
vegan-gravy-the-hidden-veggies image
2020-10-20 Turkey Gravy - follow the basic gravy recipe using chicken-style vegan broth, and add 1 tsp of Liquid Aminos or soy sauce. White Gravy - use 1 cup vegetable broth and 1 cup vegan milk and omit the poultry seasoning. …
From thehiddenveggies.com
See details


VEGAN GRAVY RECIPES
vegan-gravy image
2021-07-26 9 Savory Gravy Recipes That Are Totally Vegan. Nothing elevates a dish from basic to comfort food level quite like a dollop of gravy. Rich and savory, you can still enjoy this decadent sauce with our nine vegan gravy …
From allrecipes.com
See details


VEGAN GRAVY RECIPE - HEALTHIER STEPS
vegan-gravy-recipe-healthier-steps image
2021-03-19 Instructions. Combine cashews, water or vegetable broth, Bragg's liquid aminos, nutritional yeast flakes, onion powder, garlic, and cornstarch in a high-speed blender, and process until smooth. Pour sauce into a saucepan, …
From healthiersteps.com
See details


VEGAN AND VEGETARIAN MISO GRAVY RECIPE - THE SPRUCE …
vegan-and-vegetarian-miso-gravy-recipe-the-spruce image
2021-05-17 Steps to Make It. Gather the ingredients. Combine miso and water and whisk together until miso is completely dissolved in the water. You can also heat water up a bit first in order to speed up this process. In a large skillet, …
From thespruceeats.com
See details


HOME - HEY NUTRITION LADY
home-hey-nutrition-lady image
How to Make Vegan Gravy. Friends, this vegetarian gravy recipe is quick and easy. Let's walk through it step by step. Step 1: (above) You're going to grab your favourite saucepan, and heat the olive oil to a nice shimmer over medium-high …
From heynutritionlady.com
See details


NUTRITIONAL YEAST RECIPES & MENU IDEAS | EPICURIOUS
Cauliflower is a magical vegetable. It’s tasty on its own, but it can transform into oil-free creamy sauces and even replace meat. In this recipe, it’s the base for a creamy, cheesy queso ...
From epicurious.com
See details


VEGAN GRAVY RECIPE | ALLRECIPES
This is a creamy and thick vegan brown gravy using vegetable broth, tamari, soy milk, and nutritional yeast.
From test.element.allrecipes.com
See details


VEGAN GRAVY - THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
Add garlic and onion and cook until slightly tender and translucent. Add the flour, yeast and soy (or tamari) to make a paste or roux. Be careful not to let it burn. GRADUALLY add the water, …
From vegweb.com
See details


EASY VEGAN GRAVY | 7-INGREDIENT RECIPE | TWO SPOONS
2019-10-09 In a blender combine vegetable broth, miso, onion powder, tamari, nutritional yeast and arrowroot powder. Blend until smooth and combined. Melt vegan butter in saucepan and …
From twospoons.ca
See details


25 EASY NUTRITIONAL YEAST RECIPES (HOW TO COOK WITH NOOCH)
2022-06-03 1. 30-Minute Cheesy Kale Chips. Healthy Snacking just got easier thanks to these irresistible crunchy kale chips. You’ll want to massage the kale with olive oil to make sure they …
From insanelygoodrecipes.com
See details


15 TASTY NUTRITIONAL YEAST RECIPES FOR A HIGH-PROTEIN MEAL
2022-03-06 It's an uncomplicated recipe that requires just boiling your pasta shells and blending together cashews, almond milk, nutritional yeast and spices. Get the Mac and Cheese and …
From livestrong.com
See details


SIMPLE VEGAN GRAVY RECIPE – 1 POT MUSHROOM FREE
2017-11-14 To make this without nutritional yeast, use 1 tsp miso. To make with mushrooms, add 6 to 8 oz mushrooms with onion and cook to golden. For variation: use 10 cloves of …
From veganricha.com
See details


EASY HOMEMADE VEGAN GRAVY RECIPE: GOLDEN MIX FOR PLANT-BASED …
2022-02-14 Lightly toast ½ cup of the gravy mix in a large saute pan on medium heat. Then add about 1 ½ cups of water, soy milk, or vegetable stock and turn the heat to medium-high …
From healthyslowcooking.com
See details


20 VEGAN RECIPES WITH NUTRITIONAL YEAST | ANYREASONVEGANS
2018-11-05 It is savory and delicious with a mere 192 calories. Vegan Miso Pasta. White miso paste and nutritional yeast come together with other flavorful ingredients to make this vegan …
From anyreasonvegans.com
See details


YEAST GRAVY - THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
What you do: 1. Melt the margerine in a pan (old, seasoned cast iron is always the best), and before it browns whisk in the nutritional yeast. You want the mixture to be crumbly, but not …
From vegweb.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #north-american     #healthy     #condiments-etc     #american     #southern-united-states     #easy     #holiday-event     #vegan     #vegetarian     #stove-top     #dietary     #thanksgiving     #low-cholesterol     #low-carb     #healthy-2     #low-in-something     #equipment

Related Search