Noodle Stir Fry With Bok Choy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE



Bok choy stir fry - easy restaurant style recipe image

Bok choy stir fry might be downright simple for some people, especially those who grew up in a typical Cantonese family. However, it is deceptively tricky to recreate this iconic Chinese dish at home to taste like those from the restaurant. This bok choy stir fry recipe will address all the nitty-gritty.

Provided by KP Kwan

Categories     vegetarian

Time 20m

Number Of Ingredients 10

400g bok choy of your choice
5 cloves garlic, coarsely chopped
3 slices ginger
1/2 tsp salt
1 tsp sugar
1/4 tsp ground white pepper
1 tbsp oyster sauce
1 tsp light soy sauce
1/2 tsp sesame oil
1 tbsp water

Steps:

  • Rinse the baby bok choy with water to remove all the dirt and sand. Drain.
  • Heat some oil in the wok. Saute the coarsely chopped garlic and ginger over low to medium heat until fragrant.
  • Add the bok choy to stir-fry over high heat.
  • Season with salt, sugar, and white pepper.
  • Add some water if it is too dry, 1-2 tbsp at a time,
  • Stir-fry until the bok choy is tender-crisp.
  • Bring all the Ingredients in B to a boil in a small pan to thicken it. Set aside.
  • Drizzle the sauce on the bok choy. Serve.
  • Separate the leaves from the stem.
  • Cut the stem into short sections on a bias.
  • Stir fry the stem and the leaves separately.
  • When both are tender and still crisp, combine both in the wok, season with salt, sugar, and pepper.
  • Transfer to the serving plate.

Nutrition Facts : Calories 95 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 1020 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

STIR-FRIED RICE STICK NOODLES WITH BOK CHOY AND CHERRY TOMATOES



Stir-Fried Rice Stick Noodles With Bok Choy and Cherry Tomatoes image

Rice noodles are delicate and light, and especially welcome to those who are gluten-intolerant. You might find it easier to use tongs for this once you've added the noodles to the pan. Bok choy is a member of the cabbage family and has all those antioxidant-rich phytonutrients that the brassicas are known for.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 35m

Yield Serves four to six

Number Of Ingredients 15

7 ounces thin rice stick noodles (1/2 of a 14-ounce package)
1/2 cup chicken or vegetable broth
1 tablespoon soy sauce low-sodium if desired or wheat-free tamari
1 tablespoon Shao Hsing rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced ginger
1/4 teaspoon red pepper flakes or 1 to 2 teaspoons minced jalapeño
2 tablespoons peanut oil or canola oil
2 eggs, beaten
3/4 pound (2 medium) baby bok choy, trimmed, washed and dried, cut in 1-inch lengths
1 1/2 cups cherry tomatoes, halved
Salt to taste
1/2 teaspoon sugar
1 cup coarsely chopped cilantro can include stems, plus additional sprigs for garnish
2 teaspoons sesame oil

Steps:

  • Place the noodles in a large bowl and cover with warm water. Soak for at least 20 minutes, until soft. Drain in a colander and, using kitchen scissors, cut into 6-inch lengths. Set aside within reach of your wok or pan. Combine the broth, soy sauce, and rice wine or sherry in a small bowl. Combine the garlic, ginger, and pepper flakes or minced jalapeño in another bowl. Have everything within reach of your wok or pan.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 2 teaspoons of the oil by adding it to the sides of the pan and swirling the pan. Make sure that the bottom of the wok or pan is coated with oil and add the eggs, swirling the pan so that the eggs form a thin pancake. Cook 30 seconds to a minute, until set. Using a spatula, turn the pancake over and cook for 5 to 10 more seconds, until thoroughly set, then transfer to a plate or cutting board. Season to taste. Allow to cool, then roll up and cut into strips 1/4 inch wide. Place near the wok.
  • Swirl the remaining oil into the wok or pan and add the garlic, ginger and chili. Stir-fry no more than 10 seconds, until fragrant, and add the bok choy. Stir-fry for 1 minute, until it is bright green and the leaves are wilted, and add the broth mixture, the drained noodles, and the tomatoes. Reduce the heat to medium and stir-fry 1 to 2 minutes, until the noodles are just tender and the tomatoes are beginning to soften. Add the cilantro and egg shreds, and the salt and sugar, and stir-fry another 30 seconds to a minute, until well combined. Add the sesame oil, stir together, and serve, garnished with cilantro sprigs if desired.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 421 milligrams, Sugar 2 grams, TransFat 0 grams

People also searched

More about "noodle stir fry with bok choy recipes"

BOK CHOY STIR-FRY - THE WOKS OF LIFE
WEB Feb 19, 2024 This bok choy stir-fry recipe is a healthy veggie side dish that goes with everything. We'll show you how to work with any bok …
From thewoksoflife.com
4.9/5 (35)
Total Time 30 mins
Category Vegetables
Calories 127 per serving
  • Discard any yellowing leaves from your bok choy, and slice it at a slight angle into 1-inch pieces. When you reach the tough base of the leaf, discard. Throw your bok choy into a large bowl with lots of cold water. Agitate the veggies with your hands and/or use your faucet sprayer to loosen any dirt. Soak for 5 to 10 minutes.
  • Scoop the veggies into a colander and rinse the bowl clean of any sand. Repeat the process until you don’t see any dirt on the leaves or at the bottom of your bowl. We tend to wash leafy greens three times, and then we use the water to water plants! Once the washed bok choy is in a colander, give it a good shake to release any excess water.
  • Heat your wok or large pan over low heat and add the oil. Immediately add the ginger first (if using) and then the garlic (if you don't feel like mincing garlic, you can use a garlic press, one of our most often used kitchen tools! It gives the dish a much more garlicky flavor.).
  • Once you have the ginger and garlic in the pan, add the veggies and turn the heat up to the highest setting. Stir-fry using a scooping motion so the ginger, garlic and oil are evenly distributed among the vegetables. This first 30 seconds is a critical time not to let your aromatics burn and to cook your veggies evenly.
See details


BOK CHOY STIR FRY RECIPE - LOVE AND LEMONS
WEB Jan 6, 2016 My favorite baby bok choy recipe! This easy bok choy stir fry is so delicious with broccoli, carrots and shiitakes, tossed in a tangy ginger garlic sauce.
From loveandlemons.com
4.8/5 (34)
Category Main Dish
Servings 2
Total Time 30 mins
See details


15-MINUTE BOK CHOY STIR FRY - FORK IN THE KITCHEN
WEB Jan 16, 2023 Bok Choy Stir Fry is ready for dinner in just 15 minutes! Made with homemade stir fry sauce, lots of garlic and ginger, and umami-packed mushrooms, it's …
From forkinthekitchen.com
5/5 (4)
Total Time 15 mins
Category Dinner
Calories 76 per serving
See details


SHRIMP-AND-BOK CHOY STIR-FRY WITH CRISPY NOODLES RECIPE
WEB May 16, 2017 Healthier Way Stir-fry shrimp in a small amount of oil and top with a light sprinkling of crunchy instant ramen noodles. More Fast Asian Noodle Recipes. By. …
From foodandwine.com
See details


RECIPE: ONE-PAN PEANUT UDON STIR-FRY WITH FRIED EGGS, SESAME …
WEB Remove the noodles from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Cut the mushrooms into bite-sized pieces. Cut off and discard the root …
From blueapron.com
See details


TASTY TOFU BOK CHOY STIR FRY (15-MINUTE SIDE DISH) - MSN
WEB Add the tofu pieces and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside. In the same wok skillet, add a little more oil …
From msn.com
See details


SPICY GARLIC SOBA NOODLES WITH BOK CHOY - THIS …
WEB Jun 26, 2019 Add the bok choy back to the pan to warm up for a few seconds, then serve those noods up with green onion, cilantro and red pepper flakes. You could easily add vegan chicken to this or even tofu. …
From thissavoryvegan.com
See details


EASY SESAME BOK CHOY STIR-FRY RECIPE - FOOD REPUBLIC
WEB Apr 28, 2024 Add oil to wok over medium-low heat. Add garlic and ginger and sauté, stirring frequently, until fragrant and slightly brown. Add the bok choy to the wok. Turn …
From foodrepublic.com
See details


RECIPE: ONE-PAN BEEF & UDON NOODLE STIR-FRY WITH …
WEB Recipe: One-Pan Beef & Udon Noodle Stir-Fry with Bok Choy & Sweet Peppers - Blue Apron. One-Pan Beef & Udon Noodle Stir-Fry. with Bok Choy & Sweet Peppers. 25 MIN. +$1.45/serving 4 Servings. with …
From blueapron.com
See details


BOK CHOY STIR FRY RECIPE WITH HOLY BASIL
WEB Mar 1, 2020 Heat the oil over medium-low heat in a large fry pan or wok. Add the garlic and Thai chilis and cook until fragrant. Substitute with red pepper flakes if you cannot find Thai chilis. Add the scallions, ginger, …
From proportionalplate.com
See details


GARLIC BABY BOK CHOY STIR FRY - THE WOKS OF LIFE
WEB Jun 6, 2014 71 Comments. Jump to Recipe. Posted: 6/06/2014 Updated: 11/03/2023. This simple stir fried garlic baby bok choy dish is the way we tend to prepare baby bok choy almost every week. It’s so quick, easy, …
From thewoksoflife.com
See details


CARROT NOODLE STIR FRY WITH BOK CHOY - THE ENDLESS …
WEB Jun 10, 2016 10 Comments. Jump to Recipe. Gluten Free Dairy Free Vegetarian Vegan Egg Free. This carrot noodle stir fry packs a nutritional punch! It's carrot noodles, crispy tofu, and tender bok choy wok-fried …
From theendlessmeal.com
See details


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
WEB By: Nagi. Published: 2 Dec '15 Updated: 30 Jun '20. 221 Comments. Recipe v. This is made with a simple but super flavourful, classic Chinese stir fry sauce. It’s a real sauce, one that tastes just like you get at …
From recipetineats.com
See details


MONGOLIAN BEEF AND BABY BOK CHOY STIR-FRY WITH …
WEB Jun 30, 2014 Food. Recipes. Dinner. Stir-Fry. Mongolian Beef and Baby Bok Choy Stir-Fry with Crispy Chow Mein Noodles. 4.5. (2) 2 Reviews. This sweet and gingery beef becomes extra tender from...
From foodandwine.com
See details


ONE-PAN BEEF & UDON NOODLE STIR-FRY - BLUE APRON
WEB fresh. ingredients. 10 oz Ground Beef. ½ lb Udon Noodles. 1 Tbsp Sesame Oil. 10 oz Baby Bok Choy. 2 tsps Gochujang. 2 Tbsps Soy Glaze. 1 Tbsp Rice Vinegar. 1 Bell Pepper. 2 Scallions. step-by-step. instructions. …
From blueapron.com
See details


SOBA NOODLE AND BOK CHOY STIR-FRY RECIPE - TASTING …
WEB Jun 11, 2023 Miriam Hahn/Tasting Table. As with all stir fries, we won't be cooking long because we want our veggies to be vibrant and crunchy. Wrap up this dish by adding the bok choy greens, the...
From tastingtable.com
See details


15-MINUTE SESAME GINGER NOODLES - CHOOSING CHIA
WEB Jun 7, 2016 These Sesame Ginger Noodles with bok choy will be your new favourite go-to dish. I love rice noodles because they’re naturally gluten-free, easier to digest than wheat noodles, and cook up in no …
From choosingchia.com
See details


SWEET POTATO GLASS NOODLE STIR-FRY WITH SHRIMP & BOK CHOY
WEB Jul 14, 2020 This stir-fry recipe with sweet potato glass noodles, sticky sesame shrimp and bok choy is adapted from a classic Korean dish called Japchae. It’s one of my …
From cookedandloved.com
See details


NOODLE STIR FRY WITH BOK CHOY, MUSHROOMS AND PEPPERS
WEB Ingredients: 12 oz. flat rice noodles (fresh noodles are preferable if you can find them, but dry is also fine) 1 tbsp cooking oil. 4 scallions (slit in half vertically and cut into short …
From thefeedfeed.com
See details


VEGETABLE STIR FRY | RECIPETIN EATS
WEB By: Nagi. Published: 20 Jan '20 Updated: 2 Oct '23. 117 Comments. Recipe v Video v Dozer v. This is a Vegetable Stir Fry to make your own. Use it for any veggies you want, and serve it as a main or as a side dish with any …
From recipetineats.com
See details


BOK CHOY AND MUSHROOM STIR FRY - OMNIVORE'S COOKBOOK
WEB Sep 7, 2022 8 minutes. 40 Reviews. 4.96 from 25 votes. Published: 09/07/2022Updated: 10/25/2022Author: Maggie Zhu. This post may contain affiliate links. Read our disclosure …
From omnivorescookbook.com
See details


JAPANESE CHICKEN NOODLE STIR FRY WITH ASIAN NOODLES WITH …
WEB Apr 27, 2024 oil, salt, pork bones, garlic, fresh ramen noodles, mirin, dried kombu and 16 more. 15-min Vegan Ramen Stir Fry StephanePrudhomme. low sodium soy sauce, …
From yummly.com
See details


BEEF & BOK CHOY STIR FRY - SPEND WITH PENNIES
WEB Dec 14, 2022 A Quick Stir Fry. This dish is quick to make with just a handful of ingredients. Bok choy is perfect in stir-fries for both great flavor and a tender crisp texture. This dish needs just one pan (plus rice or …
From spendwithpennies.com
See details


SRIRACHA BEEF AND NOODLE STIR-FRY RECIPE | COLES
WEB Step 3. Add bok choy stems to the mince and cook, stirring, for 3 mins or until stems are just tender. Add bok choy leaves, carrot, ginger, soy sauce, honey and sriracha and …
From coles.com.au
See details


STIR FRIED UDON NOODLES WITH BOK CHOY – A GOURMET …
WEB Jan 31, 2020 The main ingredients of the Yaki Udon are. Udon noodles – I used the dry ones, but fresh or frozen are also fine. Bok Choy and spring onions. Ground pork. Sauce made from: soy sauce, fish sauce, water, …
From agourmetfoodblog.com
See details


Related Search