No Secret Ingredients Oven Baked Chicken Nuggets Recipes

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THE BEST CRISPY BAKED CHICKEN NUGGETS



The BEST Crispy Baked Chicken Nuggets image

These are the BEST crispy baked chicken nuggets you'll ever make! This delicious, healthy chicken nuggets recipe takes just about 30 minutes from start to finish and uses super simple ingredients like panko breadcrumbs, chicken breast and spices. Serve with honey mustard, ketchup or your favorite BBQ sauce. Kid-friendly and adult approved!

Provided by Monique of AmbitiousKitchen.com

Categories     Dairy Free     Dinner     Low Carb     Nut Free

Time 35m

Number Of Ingredients 11

1 ½ cups panko breadcrumbs
Nonstick olive oil cooking spray
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon paprika
½ teaspoon garlic powder
1/4 teaspoon cayenne pepper*
2 large eggs
2 tablespoons almond milk (or milk of choice)
1 pound boneless skinless chicken breast, cut into into 1 inch cubes

Steps:

  • Preheat oven to 400 degrees F.
  • Add panko breadcrumbs to a large baking sheet and spread out in an even layer. Spray breadcrumbs with nonstick olive oil cooking spray. Bake for 2 minutes, then stir breadcrumbs (or just give the pan a shake) and then bake for 2-3 minutes or until breadcrumbs are golden brown. Keep heat in the oven.
  • Transfer breadcrumbs to a medium bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder and cayenne pepper. Set aside.
  • In a separate medium bowl, whisk together the eggs and almond milk. Set aside.
  • Line the large baking sheet with an oven safe wire metal rack. Spray with nonstick cooking spray.
  • Dip each chicken cube into the egg mixture, then use a tong to grab each chicken nugget and toss into the breadcrumb mixture to completely coat with breadcrumbs. Use tongs to transfer to the wire rack, placing about 1 inch apart.
  • Generously spray the tops of the chicken nuggets with nonstick spray. Bake in the oven for 15-20 minutes until cooked through and temp reaches 165 degrees F with a meat thermometer. Serves 4. Serve with BBQ sauce, honey mustard, ketchup or whatever sauce you'd like!

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 227 kcal, Fat 4.7 g, SaturatedFat 1 g, Sugar 1.6 g, Carbohydrate 19 g, Fiber 1 g, Protein 29.2 g

BAKED CHICKEN NUGGETS



Baked Chicken Nuggets image

Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch without a lot of added fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 9

2 boneless, skinless chicken breasts (about 1 pound total)
1 cup panko (Japanese breadcrumbs)
1/3 cup grated Parmesan
Coarse salt
1 tablespoon vegetable oil
1/2 cup all-purpose flour
3 large eggs, lightly beaten
Cooking spray
Honey Mustard or Spicy Ketchup, for serving (see Cook's Notes below)

Steps:

  • Preheat oven to 400 degrees. Cut chicken into 2-inch pieces. Spread panko on a rimmed baking sheet and bake until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
  • Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees.
  • Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack.
  • Bake until chicken is cooked through, 12 minutes, flipping halfway through. Serve nuggets with sauce.

Nutrition Facts : Calories 359 g, Fat 12 g, Fiber 1 g, Protein 32 g, SaturatedFat 4 g

ZINGY BAKED CHICKEN NUGGETS



Zingy Baked Chicken Nuggets image

These crispy chicken nuggets have just the right amount of spice. Yogurt makes them extra tender. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup plain yogurt
1 tablespoon lemon juice
1-1/2 teaspoons seasoned salt
1 teaspoon garlic powder
1 teaspoon ground coriander
1/2 to 3/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups whole wheat or regular panko bread crumbs
Honey mustard, optional

Steps:

  • Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat., Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet., Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.

Nutrition Facts : Calories 222 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

BAKED CHICKEN NUGGETS



Baked Chicken Nuggets image

A real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm with your favorite dipping sauces if desired.

Provided by Teresa C. Rouzer

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 40m

Yield 6

Number Of Ingredients 7

3 skinless, boneless chicken breasts
1 cup Italian seasoned bread crumbs
½ cup grated Parmesan cheese
1 teaspoon salt
1 teaspoon dried thyme
1 tablespoon dried basil
½ cup butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut chicken breasts into 1 1/2-inch sized pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter in a bowl or dish for dipping.
  • Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.

Nutrition Facts : Calories 308.4 calories, Carbohydrate 14.6 g, Cholesterol 81 mg, Fat 19.1 g, Fiber 1.4 g, Protein 19.3 g, SaturatedFat 11.4 g, Sodium 989 mg, Sugar 1.2 g

NO SECRET INGREDIENTS OVEN-BAKED CHICKEN NUGGETS



No Secret Ingredients Oven-Baked Chicken Nuggets image

I have adapted this easy to make recipe from Alan Coxon's Chicken Nuggets recipe from Great Food Live on the uktv FOOD website. I've added marjoram or oregano and almonds or walnuts to the crumb mixture to make the chicken nuggets tastier. You could also use half and half of either of these alternatives: a pinch of both marjoram and oregano and perhaps 2 almonds and 1 walnut! If you are going to be serving these to children, it's probably best to use a mild, sweet paprika. It's certainly a recipe that children ready to help in the kitchen could take part in preparing. Perhaps then they'll see chicken nuggets as something you make yourself and eat at home rather than as a fast food choice. If making this only for adults and you like some bite in your food, add the appropriate quantity of your favourite spicy ingredient in the crumbs or in the accompanying salsa or relish. But if you're looking for a milder salsa, you might like to try my Apple Mint Yoghurt Salsa Recipe #320813. Remember that smaller nuggets will require more crumbs and will cook more quickly. For the benefit of any others like internetnut wanting to make this recipe and not having access to conversion charts, I have added the conversions below.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

225 g white bread (just over 7 ounces)
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon marjoram or 1/4 teaspoon oregano
3 almonds or 3 walnuts
1 egg
125 ml milk (4 fl.oz. )
900 g boneless chicken (just under 29 ounces)
sour cream or salsa, to serve
salad greens, to serve

Steps:

  • Preheat the oven to 200°C/390°F/gas 6. Slice the bread, and toast it until it has lightly browned. Leaving the crusts on, break it into pieces, and grind it into fine crumbs in a food processor.
  • Add the garlic powder, paprika, marjoram or oregano and almonds or walnuts and process again; place the crumbs in a large plastic freezer bag or tip into a deep tray.
  • Beat the egg in a large bowl with the milk, and add the chicken pieces, in batches; drain the chicken pieces for a moment or two before tossing them in the breadcrumbs - coating the crumbs evenly around each nugget.
  • Arrange the crumbed chicken nuggets on a lightly greased baking sheet, and bake for 10 minutes until golden and cooked through. Serve straight away, accompanied with your choice of salsa or relish or sour cream.

Nutrition Facts : Calories 679.7, Fat 38.7, SaturatedFat 11.2, Cholesterol 226.1, Sodium 576.9, Carbohydrate 30.5, Fiber 1.6, Sugar 2.7, Protein 49.1

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