No Mayo Tuna Salad Recipes

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TUNA SALAD WITHOUT MAYONNAISE



Tuna Salad without Mayonnaise image

A quick tuna salad recipe with no mayo for dips, or a sandwich. Spread on crackers or bread.

Provided by BREWHONKEY

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h5m

Yield 2

Number Of Ingredients 7

1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained
¼ cup Italian-style salad dressing
2 teaspoons prepared yellow mustard
1 teaspoon tomato relish
1 teaspoon celery seed
1 teaspoon onion powder
salt and ground black pepper to taste

Steps:

  • Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.
  • Place in the refrigerator for 1 hour.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 5.5 g, Cholesterol 18.9 mg, Fat 9.4 g, Fiber 0.4 g, Protein 16.7 g, SaturatedFat 1.5 g, Sodium 676.4 mg, Sugar 3.6 g

NO MAYO TUNA SALAD



No Mayo Tuna Salad image

This healthy tuna salad recipe is made with no mayo, but it's still full of flavor. It's dairy free, paleo friendly and super easy to make. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch.

Provided by Melissa Belanger

Categories     Salad

Time 10m

Yield 6

Number Of Ingredients 12

4 5-ounce cans tuna, drained
2 stalks celery, thinly sliced
1 carrot, shredded
1/4 cup sliced green onion (or chopped onion)
1/2 red bell pepper, diced (about 1/4 cup)
1/4 cup olive oil
Juice of 1 lemon (2-3 tablespoons)
1 tablespoon Dijon mustard
1 garlic clove, minced
1/4 cup chopped fresh parsley or cilantro
1/4 teaspoon coarse salt
Black pepper, to taste

Steps:

  • In a large bowl, flake the tuna with a fork.
  • Add celery, carrot, onion and bell pepper.
  • In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard and parsley. Pour dressing into salad and stir to combine.
  • Adjust seasoning with salt and pepper to taste.

Nutrition Facts :

NO MAYO TUNA SALAD



No Mayo Tuna Salad image

Yes, tuna salad without mayonnaise can be delicious! Try this No Mayo Tuna Salad recipe with fresh parsley, lemon zest, celery, and Greek yogurt. Fresh, light, flavorful, and perfectly suited for topping sandwiches or green salads.

Provided by Katie Moseman

Categories     Main Course     Salad

Time 5m

Number Of Ingredients 7

4.5 ounces Bella Portofino yellowfin tuna in oil (drained)
1/4 cup finely chopped celery
1 tablespoon finely chopped parsley
1/8 teaspoon lemon zest
finely ground black pepper (about a pinch)
1/4 cup plain Greek yogurt (I used 2%)
2 tablespoons sweet pickle relish (optional)

Steps:

  • Combine all ingredients in a mixing bowl and stir until thoroughly combined. Serve immediately, or cover airtight and refrigerate.

Nutrition Facts : Calories 163 kcal, Carbohydrate 6 g, Protein 21 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 12 mg, Sodium 367 mg, Sugar 5 g, ServingSize 1 serving

EASY TUNA SALAD WITHOUT MAYONNAISE



Easy Tuna Salad without Mayonnaise image

This no-mayo tuna salad goes great with pita chips or whatever kind of cracker you like. A perfect snack packed with protein and vegetables. Easy to make and absolutely delicious.

Provided by Katie Pitre

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

2 (5 ounce) cans tuna in water, drained
2 tablespoons olive oil
2 tablespoons lemon juice
1 (15 ounce) can white beans, rinsed and drained
18 each cherry tomatoes, diced
4 stalk (blank)s scallions, diced, or more to taste

Steps:

  • Combine tuna, oil, and lemon juice in a large bowl. Add beans, cherry tomatoes, and scallions. Mix well and serve.

Nutrition Facts : Calories 276.5 calories, Carbohydrate 27.8 g, Cholesterol 18.9 mg, Fat 7.9 g, Fiber 6.4 g, Protein 24.7 g, SaturatedFat 1.2 g, Sodium 46.3 mg, Sugar 0.8 g

NO-MAYO TUNA SALAD



No-Mayo Tuna Salad image

This is my Mom's recipe for tuna salad which happens to contain no mayonnaise. Being Catholic, we had it every Friday night for dinner. Serve on bread or lettuce.

Provided by CCOVEY

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 7

5 eggs
1 ¼ cups bread and butter pickles
2 (5 ounce) cans tuna, drained
3 stalks celery, chopped
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon sweet pickle juice

Steps:

  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and cool under cold running water. Peel.
  • Place the eggs and pickles into a food processor; pulse until roughly chopped. Transfer to a medium bowl and stir in tuna and celery. Season with salt and pepper, and stir in the pickle juice until thoroughly blended.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 7.4 g, Cholesterol 167.6 mg, Fat 4.5 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1.4 g, Sodium 470.3 mg, Sugar 7 g

TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

2 cans (6 oz each) tuna in water, drained
1/2 cup chopped celery
1/4 cup chopped onion
1/2 cup mayonnaise or salad dressing
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
8 slices bread

Steps:

  • In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
  • Spread tuna mixture on 4 bread slices. Top with remaining bread slices.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g

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