NO-FAIL BAKED SEAFOOD LASAGNA
Move over marinara. Our creamy Parmesan sauce pairs perfectly with spinach, shrimp and crabmeat for a new take on lasagna.
Provided by My Food and Family
Categories Pasta
Time 1h15m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Heat oven to 350°F.
- Melt butter in large saucepan on medium heat. Whisk in flour until well blended. Gradually stir in milk. Bring to boil on medium heat, stirring constantly; simmer on low heat 3 to 5 min. or until thickened, stirring constantly. Remove from heat. Stir in Parmesan; set aside. Mix spinach, cottage cheese, 2/3 cup mozzarella and nutmeg.
- Spread 2/3 cup Parmesan sauce onto bottom of 13x9-inch pan. Cover with 3 lasagna noodles and layers of half each of the shrimp, crabmeat and spinach mixture; top with 2/3 cup of the remaining Parmesan sauce. Repeat layers, starting with the noodles. Top with remaining noodles, Parmesan cheese sauce and mozzarella; cover.
- Bake 45 min. or until heated through, uncovering after 25 min. Let stand 10 min. before cutting to serve.
Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 580 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 5 g, Protein 21 g
NO-FAIL BAKED SEAFOOD LASAGNA - K
Another Kraftfoods.com recipe. I find this site extremely helpful. Of course they use their ingredients but I just list the "generic" ingredients.
Provided by Nana Lee
Categories One Dish Meal
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- NOTE RE: shrimp,
- use fresh or thawed frozen shrimp. Medium would be 31-35 shrimp.
- PREHEAT oven to 350°F
- Melt butter in large saucepan on medium heat.
- Add flour; stir with wire whisk until well blended.
- Gradually add milk, mixing well after each addition.
- Bring to boil on medium heat, stirring constantly.
- Reduce heat to low; simmer 3 to 5 minute or until thickened, stirring constantly.
- Remove from heat.
- Stir in Parmesan cheese; set aside.
- Combine spinach, cottage cheese, 2/3 cup of mozzarella cheese and nutmeg(if used).
- SPREAD 1/4 of Parmesan cheese sauce onto bottom of 13x9-inch baking pan.
- Cover with 3 lasagna noodles and layers of 1/2 of shrimp, 1/2 of crabmeat and 1/2 of spinach mixture; top with 1/4 of Parmesan cheese sauce.
- Repeat layers, starting with the noodles.
- Finally topping with remaining 3 lasagna noodles, remaining Parmesan cheese sauce and the remaining 1/3 cup mozzarella cheese.
- foil with PAM and cover casserole.
- BAKE 25 minute
- Uncover; bake an additional 20 minute or until lasagna is heated through and top is lightly browned.
- Let stand 10 minute before cutting into 12 pieces to serve.
- TIPS:
- Great Substitute:
- Prepare as directed, substituting ricotta cheese for the cottage cheese.
- Round Out The Meal:
- Serve with a crisp mixed green salad loaded with plenty of cut-up fresh vegetables and tossed with your favorite dressing, such as Red Wine Vinaigrette Dressing.
Nutrition Facts : Calories 250.2, Fat 10.1, SaturatedFat 5.9, Cholesterol 70.5, Sodium 526.8, Carbohydrate 19.1, Fiber 1.3, Sugar 0.7, Protein 20.3
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