HEALTHIER BROWNIES - LOW FAT, CHOLESTEROL FREE
Make and share this Healthier Brownies - Low Fat, Cholesterol Free recipe from Food.com.
Provided by aeval
Categories Dessert
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F.
- In a large bowl, beat together the eggbeaters, applesauce, and water.
- Add the brownie mix and mix until all the dry ingredients mix in with the wet ingredients.
- Add walnuts and cayenne pepper if you wish.
- Pour into an 8 by 8 baking sheet, sprayed with nonstick spray.
- Bake for approximately 30-40 minutes.
Nutrition Facts : Calories 335.9, Fat 11.5, SaturatedFat 1.9, Cholesterol 0.1, Sodium 241.8, Carbohydrate 58.5, Fiber 0.1, Sugar 0.1, Protein 4
NO SUGAR, NO FAT, NO CHOLESTEROL BROWNIES
These are really a high-protein, high-antioxidant, eat-anytime health boost. And they're still brownies!
Provided by HealthyChocolate
Categories Dessert
Time 20m
Yield 12-16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Spray baking dish with cooking spray.
- Mix 6 dry ingredients; set aside.
- Separately fork-froth the Ener-G & water; add vanilla.
- Combine egg whites, cheese, & canola in skillet over medium heat, stirring as cheese melts.
- Add the Ener-G mixture & vanilla.
- If eggs start to cook, remove from heat for a bit, stir more.
- Now add dry ingredients to mixture in skillet.
- Stir, pour into baking dish.
- Bake for 15 minutes. Let cool 10-15 minutes before cutting.
- Makes 16 snack-sized brownies, 97 calories each, or 12 huge brownies, 130 calories each. In each 12-size brownie: 5 g protein, 2 g dietary carbs. (Two of these brownies = the amount of protein in a hamburger.).
- ~~~~~~~~~~~~~~~~~~~.
- * The cheese is what binds, like sugar & egg yolks without the harm they do. You won't taste the cheese, promise. This technique can be used with muffins, cupcakes, quiche etc., and it's still just egg whites, fat free cheese, unsweetened cocoa (with 4,000 antioxidants per tablespoon), and healthy canola. If only we could get the whole country eating like this, ousting everything unhealthy.
- Let's start a revolution. A healthy food revolution!
Nutrition Facts : Calories 114.1, Fat 7, SaturatedFat 0.9, Cholesterol 1.3, Sodium 339.1, Carbohydrate 11, Fiber 3, Sugar 0.5, Protein 4.8
NO-CHOLESTEROL BROWNIES
Provided by Dede Spaith
Categories Chocolate Dessert Bake Low Fat Kid-Friendly Walnut Low Cholesterol Bon Appétit California Small Plates
Yield Makes 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Grease 8-inch square pan with 2-inch-high sides. Combine first 5 ingredients in large bowl. Add oil, egg whites and vanilla and blend. Stir in walnuts. Transfer to prepared pan. Bake until brownies are slightly puffed in center and edges are beginning to brown, about 30 minutes. Cover hot brownies in pan with foil and chill overnight. Cut brownies into 16 2-inch squares. (Can be prepared 3 days ahead. Store in airtight container.)
NO FAT BROWNIES
Make and share this No Fat Brownies recipe from Food.com.
Provided by Faith lt3
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Spray a square non-stick baking pan (8 inch x 8 inch) with non-stick cooking spray.
- Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake 20-30 minutes until cooked. To test if batter is cooked, insert a toothpick. If it comes out clean, brownie is cooked.
- Remove from oven and let cool for five minutes in pan.
- Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!
More about "no cholesterol brownies recipes"
LOW CHOLESTEROL BROWNIES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
3.5/5 Total Time 25 minsCategory Chocolate BrowniesCalories 95 per serving
NO SUGAR NO FAT NO CHOLESTEROL BROWNIES FOOD
From homeandrecipe.com
FUDGY NO CHOLESTEROL BROWNIES - RECIPE - COOKS.COM
From cooks.com
NO CHOLESTEROL BROWNIES RECIPE - COOKEATSHARE
From cookeatshare.com
NO CHOLESTEROL BROWNIES - RECIPE - COOKS.COM
From cooks.com
ASTRAY RECIPES: NO-CHOLESTEROL BROWNIES
From astray.com
BROWNIE BAKED OATMEAL RECIPE
From simplyrecipes.com
NO SUGAR NO FAT NO CHOLESTEROL BROWNIES RECIPES RECIPE
From food-recipe.info
NO CHOLESTEROL BROWNIES - RECIPE - COOKS.COM
From cooks.com
NO CHOLESTEROL FUDGY BROWNIES - PLAIN.RECIPES
From plain.recipes
NO-CHOLESTEROL BROWNIES
From bigoven.com
NO-SUGAR MEAL PLAN TO LOWER CHOLESTEROL | EATINGWELL
From eatingwell.com
NO-CHOLESTEROL BROWNIES (LIGHT) - RECIPE - COOKS.COM
From cooks.com
NO CHOLESTEROL BROWNIES FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
NO SUGAR NO FAT NO CHOLESTEROL BROWNIES RECIPES- WIKIFOODHUB
From wikifoodhub.com
NO CHOLESTEROL BROWNIES - RECIPE - COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love