No Bake Protein Bars Recipes
EASY NO BAKE PROTEIN BAR RECIPE
You only need four ingredients and less than five minutes to whip up these healthy homemade no bake protein bars! Vegan, Gluten, Dairy and Allergy free and perfect for snacking or after a workout!
Provided by Arman
Categories Snack
Number Of Ingredients 5
Steps:
- Line an 8 x 8-inch pan with parchment paper and set aside.
- In a large mixing bowl, combine your protein powder and rolled oats and mix well.
- In a microwave-safe bowl or stovetop, heat up your almond butter with your syrup and heat until warm. Whisk together.
- Pour the wet mixture into the dry mixture and mix very well, until combined. If the batter is too crumbly, add a little milk to thin out.
- Transfer the protein bar batter into the lined pan and press firmly into place. Refrigerate until firm, and slice into bars. Drizzle with optional chocolate, if desired.
Nutrition Facts : ServingSize 1 Bar, Calories 143 kcal, Carbohydrate 13 g, Protein 10 g, Fat 7 g, Fiber 4 g
NO-BAKE PROTEIN BARS
Healthy homemade protein bars. Very easy and quick. You know what goes in the recipe! My kids love them! Better than store-bought bars and great for after a work-out or as an anytime snack. Store in covered container in the refrigerator.
Provided by AFChik
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 27m
Yield 12
Number Of Ingredients 8
Steps:
- Line a 13x9-inch baking dish with baking parchment.
- Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.
- Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.
- Stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.
- Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter.
Nutrition Facts : Calories 224 calories, Carbohydrate 26.5 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 2.7 g, Protein 12.1 g, SaturatedFat 2.8 g, Sodium 88.1 mg, Sugar 17.9 g
NO BAKE PROTEIN BARS
Homemade no bake chocolate peanut butter protein bars.
Provided by Joy Shull
Categories Snacks
Time 1h20m
Number Of Ingredients 7
Steps:
- Stir together the peanut butter and honey until combined
- Stir in the oats and vanilla protein powder until totally mixed. The batter should be thick but not too sticky.
- Transfer the peanut butter batter to an 8 by 8 parchment paper lined baking dish. Flatten down the top and spread it evenly into the pan.
- Melt the dark chocolate chips and semi sweet chocolate chips in the microwave in 30 second increments until smooth. Stir often to avoid burning.
- Pour the melted chocolate over the top of the peanut butter layer and smooth it out using a rubber spatula
- Sprinkle flaked sea salt over the top of the melted chocolate layer
- Chill in the fridge until the chocolate is set, or 1-2 hours. The chocolate should be hardened completely
- Cut the bars into 16 pieces and store in an airtight bag or container in the fridge or freezer
Nutrition Facts : Calories 382 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 121 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
More about "no bake protein bars recipes"
NO BAKE LACTATION PROTEIN BAR RECIPE - WE'RE PARENTS
2016-03-25 Instructions. In a large bowl, combine all ingredients. Mix well until everything is very well combined. Line an 8x8 pan with wax paper. Place ingredients in wax lined pan. Firmly press down with the back of a spoon. …
From wereparents.com
From wereparents.com
See details
5-INGREDIENT PROTEIN BARS (NO-BAKE!) - CHEW OUT LOUD
2022-09-27 Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.) Lightly grease an 8×8 pan. Press …
From chewoutloud.com
From chewoutloud.com
See details
16 HEALTHY RECIPES FOR HOMEMADE PROTEIN BARS | EAT THIS …
2016-04-23 Vegan Peanut Butter Cookie Dough Bars. Serves: 8. Nutrition: 200 calories, 11.3 g fat, 2.2 g sat fat, 19.4 g carbs, 1.8 g fiber, 10.5 g sugar, 8.2 g protein. If your favorite sweet indulgence is a chewy peanut butter cookie, this …
From eatthis.com
From eatthis.com
See details
NO-BAKE PROTEIN BARS RECIPE | LIVESTRONG.COM
2018-10-24 1 Use parchment paper to line a baking dish. 2 Add the oats to a blender and blend until it forms a flour. 3 Next, in a large mixing bowl, combine together the oats with the protein powder and begin to add the milk slowly. …
From livestrong.com
From livestrong.com
See details
NO-BAKE COOKIE DOUGH PROTEIN BARS - CHEATDAYDESIGN.COM
2022-01-12 Instructions. In a large bowl, mix together the butter, vanilla extract, and sugar/sugar substitute. Add the oat flour to the bowl and mix that up until it forms a thick paste (if making …
From cheatdaydesign.com
From cheatdaydesign.com
See details
NO-BAKE ROCKY ROAD PROTEIN BALLS
INGREDIENTS. 2/3 cup water or milk of choice; 1/2 cup crunchy almond butter; Creation Nation, No-bake Energy Bite Mix; Mini Marshmallows; Mix with a spoon or fork, and roll into bite-sized …
From proteinbarmix.com
From proteinbarmix.com
See details
NO-BAKE PROTEIN BARS – HEALTHIENUT – EASY TO FOLLOW PLANT-BASED …
Line an 8×8 baking pan with parchment paper. Set aside. To a food processor, blitz the oats and cashews until it resembles a coarse flour. Add in the coconut, sesame seeds, protein powder, …
From healthienut.com
From healthienut.com
See details
NO BAKE PEANUT BUTTER PROTEIN BARS RECIPE « RUNNING IN A SKIRT
2020-06-06 How to Make the Protein Bars. In a microwave-safe bowl, add the peanut butter and honey. You might need to microwave the mixture for 15 seconds at a time until it is liquid …
From runninginaskirt.com
From runninginaskirt.com
See details
SNACK RECIPES | NO-BAKE PROTEIN MUESLI BARS - MUSCLE NATION
Mix rolled oats and protein together in a large bowl and set aside. Melt the rice malt syrup and almond butter together in the microwave. Slowly add the wet mixture into the dry mixture until …
From musclenation.org
From musclenation.org
See details
10 BEST NO BAKE PROTEIN BARS RECIPES | YUMMLY
2022-10-16 Coconut Protein Bars Ripped Recipe. medium egg, shredded coconut, honey, whey protein, rolled oats and 2 more. coconut flour, salted butter, grated lemon peel, grated …
From yummly.com
From yummly.com
See details
NO-BAKE PROTEIN BARS RECIPE - THE COOKING FOODIE
2019-01-19 1. In a large bowl stir together peanut butter and milk. Add protein powder and stir until smooth. 2. Add oats and almonds. Stir until all combined. 3. Transfer the mixture to a 13"X8.5" (33X22cm) dish lined with parchment paper. Spread evenly and slightly press (it would be very steaky and its normal).
From thecookingfoodie.com
From thecookingfoodie.com
See details
13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME
2022-05-29 1. No-Bake Chocolate Peanut Butter Protein Bars. These chocolate peanut butter protein bars are a delicious way to get your protein fix. They’re packed with peanut butter …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
EASY NO-BAKE PROTEIN BAR RECIPE | MUSCLE & FITNESS
Directions. Spray a square baking pan with nonstick spray. Combine oats, protein powder, dry milk, seeds, cranberries and coconut in a medium bowl; mix well. Stir in peanut butter until mixture is crumbly. Add water and vanilla and mix until you get a smooth, doughy consistency. Increase water if needed. Spoon mixture into pan and spread evenly.
From muscleandfitness.com
From muscleandfitness.com
See details
NO BAKE PRUNE ENERGY BARS RECIPE - FOODHOUSEHOME.COM
No Bake Prune Energy Bars Recipe – Breakfast Recipes Find this Pin and more on EatingPlans by Ruth Cranston. Ingredients Produce 1 cup Prunes, Dried Breakfast Foods 1 1/2 cups …
From foodhousehome.com
From foodhousehome.com
See details
PEANUT BUTTER OATMEAL PROTEIN BARS | RECIPE | VEGAN PROTEIN BARS ...
These Peanut Butter Oatmeal Protein Bars are an easy healthy vegan and no-bake protein bar recipe with only 5 ingredients. Deb Pursell. Healthy Snacks. Nut Recipes. Bars Recipes. …
From pinterest.ca
From pinterest.ca
See details
EASY 4 INGREDIENT NO BAKE PROTEIN BARS (VEGAN, GLUTEN FREE, SUGAR …
2018-03-19 A quick and easy recipe for homemade no bake protein bars made with just 4 ingredients! These vegan and gluten-free protein bars take 5 minutes- You'll never buy …
From thebigmansworld.com
From thebigmansworld.com
See details
10 BEST NO BAKE PROTEIN BARS RECIPES | YUMMLY
The Best No Bake Protein Bars Recipes on Yummly | No Bake Protein Bars, No Bake Protein Bars, No Bake Protein Bars
From yummly.com
From yummly.com
See details
NO BAKE RASPBERRY PROTEIN BARS RECIPE PROTEIN BAR
No Bake Protein Bars Copycat Blueberry RX Bars Gluten Free Recipes. No Bake Protein Bars Copycat Blueberry RX Bars Gluten Free Recipes. No Bake Raspberry Protein Bars Recipe …
From xxphotoz.com
From xxphotoz.com
See details
PROTEIN BAR RECIPE (EASY NO BAKE!) - HAPPY HEALTHY MAMA
2021-06-14 Add the crisp rice cereal, almond butter, honey, protein powder, salt and vanilla to a large mixing bowl. Mix until well combined. Line a 8×8 inch baking dish with parchment paper. …
From happyhealthymama.com
From happyhealthymama.com
See details
NO BAKE PROTEIN BARS - DOMESTICALLY CREATIVE
2016-02-09 Set aside. In a medium saucepan, combine milk, peanut butter and honey over low-medium heat. Stir until the peanut butter is melted and mixed well. Slowly fold in oat/seed mixture and stir until well combined. Press mixture firmly into a 9x9 pan. If …
From domesticallycreative.com
From domesticallycreative.com
See details
EASY VEGAN PROTEIN BARS | MINIMALIST BAKER RECIPES
2016-09-07 Set aside. Add peanut or almond butter and maple syrup to a medium mixing bowl and stir to combine. Then add protein powder and stir. Add popped amaranth a little at a time …
From minimalistbaker.com
From minimalistbaker.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love