Nketia Fla Recipes

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NKETIA FLA (PEANUT STEW WITH CHICKEN)



Nketia Fla (Peanut Stew With Chicken) image

Make and share this Nketia Fla (Peanut Stew With Chicken) recipe from Food.com.

Provided by Midwest Maven

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons corn oil (or other neutral oil)
8 chicken thighs, trimmed of excess fat
salt and pepper, to taste
1 medium onion, chopped
1 inch piece ginger, peeled and minced
1/2 teaspoon cayenne
1 1/2 cups chopped tomatoes (canned is fine)
1 quart chicken stock
3/4 cup chunky peanut butter

Steps:

  • Heat the oil in a deep skillet over medium/high heat.
  • Add the chicken skin side down.
  • Season with salt and pepper and turn and rotate them as necessary until well browned, about 10-15 minutes.
  • Put the meat on a plate and set aside.
  • Leave only 2 tablespoons of fat in pan.
  • Add onion and ginger to pan and cook stirring occasionally until softened, about 3 minutes.
  • Stir in the cayenne and tomatoes and cook for about 5 more minutes.
  • Return the chicken to the pan and add 3 1/2 cups of the stock.
  • Bring to a boil and then lower heat to a simmer for 20-30 minutes, until chicken is cooked through and tender.
  • Whisk together the remaining chicken stock and the peanut butter and stir the mixture into the stew.
  • Cook for another 20 minutes or so, then adjust seasonings to taste.

Nutrition Facts : Calories 811.7, Fat 58.2, SaturatedFat 13, Cholesterol 165.1, Sodium 725.6, Carbohydrate 24.2, Fiber 5.2, Sugar 10.8, Protein 51.1

GERMAN-RUSSIAN-DAKOTA KNEFLA



German-Russian-Dakota Knefla image

This version of knefla is a tasty, easy German-Russian staple for dinner, comprised simply of dough and potatoes. Sometimes I add 2 teaspoons of chicken bouillon to the boiling water for extra flavor. Serve with sausage, brats, or alone. Some like it with sauerkraut or breadcrumbs for garnish.

Provided by Megan

Categories     Main Dish Recipes     Dumpling Recipes

Time 1h5m

Yield 4

Number Of Ingredients 8

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
¼ teaspoon black pepper
1 egg
¼ cup milk
2 tablespoons vegetable oil
3 potatoes, peeled and diced

Steps:

  • Whisk the flour, baking powder, salt, and pepper together in a bowl. Whisk together the egg and milk in a separate bowl; stir in the flour mixture until a smooth dough is formed.
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, cut the dough into bite sized pieces with scissors into the boiling water. Boil for 20 minutes; drain well.
  • Heat the oil in a large skillet over medium-low heat; add the knefla and potatoes. Stirring occasionally, cook until the potatoes are tender and the knefla are golden brown, about 20 minutes.

Nutrition Facts : Calories 437.2 calories, Carbohydrate 76.8 g, Cholesterol 47.7 mg, Fat 9.1 g, Fiber 5.2 g, Protein 11.8 g, SaturatedFat 1.8 g, Sodium 737.9 mg, Sugar 2.2 g

FINIKIA



Finikia image

Delicious Greek pastries...probably one of my favorites because of the orange and cinnamon combination. Worth the time they take!

Provided by DIANALYNN

Categories     World Cuisine Recipes     European     Greek

Time 1h10m

Yield 60

Number Of Ingredients 16

½ cup butter, softened
½ cup superfine sugar
1 grated zest of one orange
½ cup corn oil
2 ½ cups all-purpose flour
1 ½ cups semolina
4 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon ground cloves
½ cup orange juice
1 cup water
1 cup white sugar
½ cup honey
1 cinnamon stick
2 teaspoons lemon juice
½ cup finely chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a large bowl, cream together the butter, superfine sugar and orange zest. Gradually mix in the oil and beat until light and fluffy. Combine the flour, semolina, baking powder, cinnamon and cloves; beat into the fluffy mixture alternately with the orange juice. As the mixture thickens, turn out onto a floured board and knead into a firm dough. Pinch off tablespoonfuls of dough and form them into balls or ovals. Place cookies 2 inches apart onto the prepared cookie sheets.
  • Bake for 25 minutes in the preheated oven, or until golden. Cool on baking sheets until room temperature.
  • To make the syrup: In a medium saucepan, over medium heat, combine the water, white sugar, honey, cinnamon stick and lemon juice. Bring to a boil and boil for 10 minutes. Remove the cinnamon stick. While the mixture is boiling hot, dip the cookies in one at a time, making sure to cover them completely. Place them on a wire rack to dry and sprinkle with walnuts. Place paper under the rack to catch the drips. Keep finished cookies in a sealed container at room temperature.

Nutrition Facts : Calories 99.6 calories, Carbohydrate 14.9 g, Cholesterol 4.1 mg, Fat 4.1 g, Fiber 0.5 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 35.3 mg, Sugar 7.6 g

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