Nitas Lamb Green Beans And Tomatoes Recipes

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GREEK BRAISED LAMB WITH GREEN BEANS AND TOMATO



Greek Braised Lamb With Green Beans and Tomato image

Make and share this Greek Braised Lamb With Green Beans and Tomato recipe from Food.com.

Provided by Jubes

Categories     Lamb/Sheep

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 teaspoons olive oil
600 g lamb, diced
1 large red onion, chopped
1 kg fresh green beans, washed and trimmed
680 g passata (pureed tomato pasta sauce)
180 ml water
salt
fresh ground black pepper
1/8 cup mint leaf, chopped roughly

Steps:

  • Heat the oil in a large frying pan over a medium high heat.
  • Add the diced lamb and cook until the meat is browned.
  • Stir in the trimmed beans and onion. Cook for approx 10 minutes, stirring occassionally.
  • Stir in the passata sauce, water, salt and pepper to taste and the chopped mint.
  • Reduce the heat to low. Cover and simmer for 3/4 hour to one hour -- until the meat is cooked through and the beans are tender.
  • Check the liquid content of the dish at the 30 minute mark and if there seems to be too much liquid, simmer uncovered for the remaining cooking time.

NITA'S LAMB, GREEN BEANS AND TOMATOES



Nita's Lamb, Green Beans and Tomatoes image

This is a delicious recipe that I grew up on. You gotta try it!

Provided by SCARYLIZ

Categories     Lamb Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
1 ½ pounds lamb stew meat
1 large onion, chopped
2 pounds fresh green beans, washed and trimmed
1 (15 ounce) can tomato sauce
1 cup water
salt and pepper to taste
2 teaspoons chopped fresh mint leaves

Steps:

  • Heat oil in a large skillet over medium high heat. Add lamb and onion and cook until meat is browned; stir in beans and cook for about 10 minutes, stirring occasionally.
  • Stir in tomato sauce, water, salt, pepper and mint. Reduce heat to low, cover and simmer for about 1 hour or until cooked through and beans are tender.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 25.1 g, Cholesterol 64.6 mg, Fat 8.9 g, Fiber 9.9 g, Protein 26.9 g, SaturatedFat 2.3 g, Sodium 615.8 mg, Sugar 9.7 g

NITA'S LAMB, GREEN BEANS AND TOMATOES



Nita's Lamb, Green Beans and Tomatoes image

This is a delicious recipe that I grew up on. You gotta try it!

Provided by SCARYLIZ

Categories     Lamb Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
1 ½ pounds lamb stew meat
1 large onion, chopped
2 pounds fresh green beans, washed and trimmed
1 (15 ounce) can tomato sauce
1 cup water
salt and pepper to taste
2 teaspoons chopped fresh mint leaves

Steps:

  • Heat oil in a large skillet over medium high heat. Add lamb and onion and cook until meat is browned; stir in beans and cook for about 10 minutes, stirring occasionally.
  • Stir in tomato sauce, water, salt, pepper and mint. Reduce heat to low, cover and simmer for about 1 hour or until cooked through and beans are tender.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 25.1 g, Cholesterol 64.6 mg, Fat 8.9 g, Fiber 9.9 g, Protein 26.9 g, SaturatedFat 2.3 g, Sodium 615.8 mg, Sugar 9.7 g

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