NINE-DAY COLESLAW
This easy coleslaw is great because it lasts refrigerated so long. The longer you let it marinate, the better it tastes.-Mildred Iglehart, Calhoun, Kentucky
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 20 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, lightly toss cabbage, onion and sugar; refrigerate. In a saucepan, combine dressing ingredients; bring to a boil. Remove from the heat and cool for 1 hour. Pour over cabbage mixture and toss. Chill at least 1 hour before serving. Coleslaw may be stored in the refrigerator for up to 9 days.
Nutrition Facts : Calories 151 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 249mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 1g protein.
NINE A DAY SALAD
From the 12 Best Foods Cookbook by Dana Jacobi, with a few tweaks from me. Cook time does not include marinating time.
Provided by smellyvegetarian
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- In a 10-cup plastic container, combine vinegar through salt. Shake gently to combine.
- Add the oil and black pepper. Cover tightly and shake vigorously to blend.
- Ideally you'll want to set this aside for an hour to allow the flavors to meld.
- Combine salad ingredients to the container. Cover and shake vigorously to coat. Serve immediately or marinate for 2-24 hours in the refrigerator.
- Garnish with almonds to serve.
Nutrition Facts : Calories 119.9, Fat 5.7, SaturatedFat 0.7, Sodium 703.5, Carbohydrate 14.6, Fiber 3.7, Sugar 3.2, Protein 4.3
5-A-DAY SALAD
Make and share this 5-a-day Salad recipe from Food.com.
Provided by Queen of Everything
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Prepare dressing and set aside.
- Arrange greens in bowl and top with remaining veggies.
- Top with a dollop of cottage cheese and a sprinkling of cheddar.
- Scatter sunflower seeds.
- Dress salad and enjoy.
Nutrition Facts : Calories 332.4, Fat 29.8, SaturatedFat 6.4, Cholesterol 16.1, Sodium 111.5, Carbohydrate 8.4, Fiber 2.3, Sugar 3, Protein 10.4
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