Nimbu Masoor Dal Curried Lentils Recipes

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RED LENTIL CURRY RECIPE



Red Lentil Curry Recipe image

This masoor dal recipe (red lentil curry) is a curry lover's dream, with nutty red lentils, hearty potatoes and lots of curry seasoning. Huge on flavor. So easy to spice it up!

Provided by Mike Hultquist

Categories     Main Course

Number Of Ingredients 19

1 tablespoon vegetable oil (or use coconut oil)
1 onion (chopped)
2 jalapeno peppers (chopped (use bell pepper for milder heat))
1 large potato (chopped)
1 tablespoon chopped fresh ginger
4 cloves garlic (chopped)
2 tablespoons red curry paste
1 tablespoon curry powder
1 teaspoon garam masala
1 teaspoon turmeric
1 teaspoon cayenne powder
1 teaspoon chili flakes (or more to taste!)
1 teaspoon mustard seeds
½ teaspoon cumin
Salt and pepper to taste
14 ounces chopped tomato (or use chopped fresh tomato)
2 cups water (or more as needed - or use vegetable broth)
14 ounces coconut milk (1 can)
1 cup red lentils (masoor dal)

Steps:

  • Heat the oil in a large pot to medium heat.
  • Add the onion, peppers and potato. Stir and cook them down 5 minutes to soften.
  • Add the ginger and garlic and stir. Cook for 1 minute, until you can smell that gorgeous garlic.
  • Add the curry paste, curry powder, garam masala, turmeric, cayenne, chili flakes, mustard seeds, cumin, and salt and pepper to taste. Cook for 2 minutes, stirring.
  • Add the chopped tomato, water, coconut milk and red lentils. Stir.
  • Bring to a boil, then reduce heat and simmer for 30 minutes, or until the lentils soften and all of the flavors combine. If the curry is too thick, add in a bit more water.
  • Serve with rice and garnish!

Nutrition Facts : Calories 476 kcal, Carbohydrate 48 g, Protein 17 g, Fat 27 g, SaturatedFat 22 g, Sodium 181 mg, Fiber 18 g, Sugar 6 g, ServingSize 1 serving

NIMBU MASOOR DAL - CURRIED LENTILS



Nimbu Masoor Dal - Curried Lentils image

Make and share this Nimbu Masoor Dal - Curried Lentils recipe from Food.com.

Provided by English_Rose

Categories     Lentil

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 13

2/3 cup vegetable oil
1 large onion, sliced thinly
2 sticks cinnamon
1 lb red lentil
1/2 teaspoon fresh ginger, chopped
2 1/2 cups vegetable stock
2 1/2 cups hot water
1/2 teaspoon chili powder
1/2 lemon
1 garlic clove, chopped
1/2 green chili pepper, chopped
2 bay leaves, crumbled
1 tablespoon fresh cilantro, chopped

Steps:

  • Heat 1/3 cup of the oil in a large, deep saucepan over a medium-low heat and cook three-quarters of the sliced onion for about 5 minutes, until soft.
  • Add the cinnamon sticks, lentils and ginger, and cook for about 10 minutes, stirring frequently.
  • Add the stock, hot water and chili powder. Bring to the boil and boil rapidly for about 10 minutes.
  • Squeeze the juice from the lemon half and add to the pan with the squeezed lemon shell. Cook for a further 50 minutes, stirring frequently. Remove the lemon shell.
  • Meanwhile, chop the remaining sliced onion, heat the remaining oil in a small frying-pan and cook the chopped onion, garlic, chili and bay leaves for about 10 minutes, until the onion is browned.
  • Add this mixture, including the oil, to the lentils when they are cooked. Sprinkle with chopped coriander and serve hot.

Nutrition Facts : Calories 736.1, Fat 39, SaturatedFat 5.2, Sodium 16.4, Carbohydrate 73.4, Fiber 13.7, Sugar 1.9, Protein 29

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