Nigerian Peppersoup Seasoning Substitute Recipes

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NIGERIAN PEPPERSOUP SEASONING SUBSTITUTE



Nigerian Peppersoup Seasoning Substitute image

Peppersoup seasoning is a spice blend used in many nigerian soups and stews (not just pepper soup). Most of its components are difficult to find outside of Africa, although prepackage blends can be bought online or sometimes found in a specialty market. This is a simple substitute blend prepared from spices more readily available, adapted from celtnet.org.uk. This blend does not include tamarind, so that (or another acid, such as lime or lemon juice), should also be added to the soup.

Provided by realbirdlady

Categories     Nigerian

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1/4 teaspoon pepper, ground
1/4 teaspoon clove, ground
1/4 teaspoon cinnamon, ground
1/2 teaspoon coriander seed, ground
1/2 teaspoon cumin, ground
1/4 teaspoon nutmeg, ground
1/2 teaspoon ginger, ground
3/4 teaspoon fennel seed, ground

Steps:

  • Combine spices.
  • Store in an airtight container.

Nutrition Facts : Calories 3.8, Fat 0.2, Sodium 0.9, Carbohydrate 0.7, Fiber 0.3, Protein 0.1

PEPPER SOUP FROM GAMBIA



Pepper Soup from Gambia image

This is not a bell pepper or chili pepper soup, but a ground spice pepper soup. In Gambia, it is said to heal you of the common cold.... or maybe it just opens up a stuffy nose and strips the soreness from your throat? VERY HOT soup!

Provided by Parsley

Categories     Chicken Thigh & Leg

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken thighs, cut into 1/2 dice
8 cups water
1 tablespoon chicken soup base
1 tablespoon black pepper
1 tablespoon red pepper flakes
1/2 tablespoon salt
1/4 teaspoon garlic powder
1 (6 ounce) can tomato paste
hot cooked rice (optional)

Steps:

  • Boil chicken in a large pot for ten minutes with 8 cups of water and the chicken soup base.
  • Add black pepper, red pepper flakes, salt, and garlic powder.
  • Boil, uncovered, until there is about 2 - 2 1/2 cups of broth left in pan.
  • Stir in the can of tomato paste and cook until the soup is thick.
  • Serve over rice, if desired.

Nutrition Facts : Calories 240, Fat 6.6, SaturatedFat 1.7, Cholesterol 125.9, Sodium 1774.1, Carbohydrate 13.4, Fiber 3.6, Sugar 7.2, Protein 32.9

OLD BAY SEASONING SUBSTITUTE



Old Bay Seasoning Substitute image

Make and share this Old Bay Seasoning Substitute recipe from Food.com.

Provided by MARIA MAC

Categories     < 15 Mins

Time 10m

Yield 1/4 cup

Number Of Ingredients 9

1/2 teaspoon celery seed
1 tablespoon black peppercorns
4 dried bay leaves
1 teaspoon cardamom seed
1 teaspoon mustard seeds (optional)
1/2 teaspoon whole cloves
1 teaspoon Hungarian paprika
1/4 teaspoon mace or 1/4 teaspoon nutmeg
1 teaspoon salt

Steps:

  • Mix spices well (use a pestle and mortar or your coffee dried herb & spice grinder).
  • Of course, as always, the measurements are not written in stone; you will probably want to change the amounts of each ingredient to suit your tastes.

Nutrition Facts : Calories 5569.1, Fat 147.3, SaturatedFat 38.5, Sodium 9724.9, Carbohydrate 1322.2, Fiber 472, Sugar 1.3, Protein 142

POULTRY SEASONING SUBSTITUTE



Poultry Seasoning Substitute image

Ever wonder what to use when a recipe calls for poultry seasoning? You don't have to rush to the store. This recipe is equivalent to a teaspoon of poultry seasoning.

Provided by AmyZoe

Categories     High Fiber

Time 1m

Yield 1 teaspoon, 1 serving(s)

Number Of Ingredients 2

3/4 teaspoon rubbed sage
1/4 teaspoon dried thyme or 1/4 teaspoon marjoram

Steps:

  • For every teaspoon of poultry seasoning your recipe calls for, combine the sage with dried thyme or marjoram to substitute.

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