CHICKPEA BLONDIES
These gluten-free, vegan chickpea blondies taste just as they should: like soft bar cookies with a touch of vanilla and load of chocolate chips. Because there's no egg or wheat-based flour in this recipe, we added a touch of aquafaba (liquid from canned chickpeas) to provide structure to these delicate treats. Instead of butter or oil, we use almond butter, which gives the blondies a nutty flavor and craveable richness.
Provided by Food Network Kitchen
Categories dessert
Time 1h45m
Yield makes 16 blondies
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F and line a 9-inch square baking pan with parchment paper, leaving a 2-inch overhang on two opposing sides.
- Pat the chickpeas dry between a clean kitchen towel, then transfer to a food processor. Add the almond butter, maple syrup, vanilla extract, baking powder, baking soda, salt and reserved aquafaba (liquid from the canned chickpeas). Process until the mixture is very smooth, scraping down the sides with a rubber spatula as needed, about 2 minutes. Add the almond flour and pulse to combine. Carefully remove the food processor blade, then stir in the 1/2 cup chocolate chips with a rubber spatula until evenly incorporated.
- Transfer the batter to the prepared baking pan and smooth into an even layer. Sprinkle with the remaining 2 tablespoons chocolate chips. Bake until the edges are golden brown, the top is set and a toothpick inserted in the center comes out with just a few small crumbs, about 30 minutes. Let cool in the pan on a wire rack for 15 minutes, then use the parchment overhang to transfer to the wire rack. Let cool completely, then slice into 16 squares. Serve immediately or store in an airtight container for up to 3 days.
NIBBY CHICKPEA BANANA BLONDIES
Nutty, buttery chickpeas, sweet bananas, crunchy bitter cacao nibs and a touch of sugar add up to gluten free blondie-like bars. They're a treat you can have anytime! If you have no nut concerns feel free to use almond or peanut butter for the SunButter.
Provided by YummySmellsca
Categories Bar Cookie
Time 45m
Yield 1 9" pan, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350F, line a 9" square pan with parchment or greased foil.
- In a food processor, puree chickpeas, bananas, sugar, stevia, honey, sunflower seed butter and salt until smooth.
- Add the flour, ground seeds, baking soda and cream of tartar, and run the machine to combine.
- Add the cacao nibs and pulse inches.
- Scrape into the pan and smooth the top.
- Bake 35 minutes. Cool completely before slicing.
Nutrition Facts : Calories 120.5, Fat 1.4, SaturatedFat 0.2, Sodium 239.6, Carbohydrate 25.3, Fiber 2.7, Sugar 10.1, Protein 2.8
CHICKPEA BLONDIES (GLUTEN-FREE)
My cousin made a batch of these and they were quite good. They're almost healthy for you and Gluten-Free to boot! Her's were very gooey (which made them extra yummy). The original recipe is here: http://havecakewilltravel.com/2009/02/26/chickpea-blondies/ Would probably be good with cinnamon & brown sugar sprinkled on top (what wouldn't be?)
Provided by Andrew Mollmann
Categories Bar Cookie
Time 35m
Yield 16 2, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F Lightly coat 8" x 8" square baking pan with cooking spray.
- In food processor, combine all ingredients and blend until smooth. Scrape sides often.
- Pour batter into pan and bake for 26 minutes.
- Cool on wire rack and allow to cool completely before placing in fridge and slicing.
Nutrition Facts : Calories 275.7, Fat 6.9, SaturatedFat 0.9, Sodium 231.5, Carbohydrate 48.8, Fiber 4.8, Sugar 26.7, Protein 5.8
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