NEXT LEVEL MINCED BEEF TACOS
Elevate a pack of beef mince into vibrant tacos. Go to the extra effort of making your own spice mix for even more flavour, and use soft tortillas
Provided by Barney Desmazery
Categories Dinner
Time 40m
Number Of Ingredients 19
Steps:
- First, make the spice mix. Toast the cumin seeds, coriander seeds and peppercorns in a small, dry frying pan, then tip into a spice grinder or use a pestle and mortar to crush to a rough powder. Add the remaining spice mix ingredients, except the cornflour, then grind again. Stir through the cornflour and a pinch of salt. The spice mix will keep in an airtight jar for up to one month.
- For the pickled onions, toss the onions with the lime juice and a pinch of salt in a medium glass bowl, then set aside to soften.
- Heat the oil in a frying pan over a medium-low heat, and crumble in the mince. Cook for 15-20 mins. At first, it will release some liquid, but once that has bubbled away, the mince will sizzle in its own fat and start to brown and crisp. At this point, stir or toss the mince with a wooden spoon so it browns and caramelises all over. When the mince is well toasted, sprinkle over half the spice mix and continue to cook for 2 mins. Pour over the beef stock and reduce the heat to a simmer. Cook gently for 10 mins until the beef has absorbed most of the stock, and is in a rich, thick gravy. Taste for seasoning.
- To assemble the tacos, toast the tortillas in a hot, dry frying pan, or over a flame until lightly blistered. Transfer to a serving plate and spoon the mince into a bowl, then serve the other ingredients in separate bowls, so everyone can assemble their own. Alternatively, spoon the mince into the tortillas, then top with the avocado, tomato, cheese (if using), pickled onions and crushed tortilla chips, if using. Serve the lime wedges on the side for squeezing over.
Nutrition Facts : Calories 792 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 44 grams protein, Sodium 1.7 milligram of sodium
LAYERED TACO CASSEROLE
If you enjoy Tex-Mex this is Incredible! I make this often for family get-togethers, as everyone loves and requests this.
Provided by Recipe USA
Categories Meat
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Lightly coat a 13 x 9 x 2 baking pan with nonstick cooking spray; set aside.
- In large skillet cook meat until brown. Drain fat. Stir in water, taco seasoning and garlic powder. Bring to a boil; reduce heat. Simmer, uncovered, about 5 minutes or to desired consistency; set aside.
- In mixing bowl combine cottage cheese, cheddar cheese and onion.
- Place 6 tortillas in prepared pan. Top with half of the meat and dollop with half of the cheese mixture. Repeat layers. Bake, uncovered for 40 to 45 minutes or until heated through.
- Top with lettuce and tomatoes. Serve with sour cream, if desired.
Nutrition Facts : Calories 391.6, Fat 21.6, SaturatedFat 10.5, Cholesterol 78.6, Sodium 459.4, Carbohydrate 22.4, Fiber 3.2, Sugar 3.9, Protein 27.2
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