NO BAKE PEANUT BUTTER CHOCOLATE PROTEIN BARS
Make and share this No Bake Peanut Butter Chocolate Protein Bars recipe from Food.com.
Provided by mamati
Categories < 15 Mins
Time 15m
Yield 9 bars, 9 serving(s)
Number Of Ingredients 8
Steps:
- Spray baking disk with non-stick cooking spray.
- Mix all dry ingredients together.
- Add all other ingredients, except water into dry mixture and stir till mixture becomes a dough consistency.
- Slowly add water as needed until dough is easy to spread (Amount will vary based on the type of protein used).
- Spread dough evenly into baking dish and refrigerate for several hours.
- Cut into 9 squares and bag individually, storing in freezer or refrigerator until ready to eat.
Nutrition Facts : Calories 141.7, Fat 6, SaturatedFat 1.4, Cholesterol 0.5, Sodium 23.6, Carbohydrate 16.8, Fiber 3.2, Sugar 3, Protein 7.2
NO-BAKE CHOCOLATE PEANUT BUTTER BARS RECIPE BY TASTY
Here's what you need: graham cracker crumbs, butter, powdered sugar, peanut butter, semi-sweet chocolate chips
Provided by Tasty
Categories Desserts
Yield 24 bars
Number Of Ingredients 5
Steps:
- In a bowl, combine the graham cracker, sugar, and butter. Stir. Add in 1 cup (240g) of peanut butter and mix until combined.
- Line a 9x9 (22x22 cm) or 8x8 (20x20 cm) pan with foil.
- Spread on the peanut butter mixture.
- Melt the chocolate chips with the 2 Tbsp. of peanut butter, and spread on top of the graham cracker mixture.
- Refrigerate for 3 hours.
- Remove from pan, cut, and serve.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 16 grams, Fat 12 grams, Fiber 1 gram, Protein 3 grams, Sugar 10 grams
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