Nats Easy Peppery Beef Broccoli Stir Fry Recipes

BEEF AND BROCCOLI STIR-FRY WITH PEANUT NOODLES

Steps:

• In a bowl combine the peanut butter, water, chili flakes, sesame oil and 4 tablespoons of soy sauce. Mix well. Boil the spaghetti and drain. Toss the spaghetti with the peanut sauce and serve. Marinate the beef with the garlic powder and the soy sauce and let stand 1/2 hour. Blanch and shuck the head of broccoli. Saute in wok with sweet and sour sauce and the marinated beef. Serve when beef is thoroughly cooked.

NAT'S EASY PEPPERY BEEF BROCCOLI STIR FRY

Steps:

• Cut broccoli, use florets and stems cut into thin rounds.
• Slice mushrooms and onion.
• Slice steak in 1/4 inch think strips.
• Mix hoisin, soya sauce, steak spice and corn starch together in a cup or bowl.
• Heat oil in a large frying pan over med.
• high heat.
• Add beef and stir fry till brown.
• Remove from pan and set aside.
• Add mushrooms to same pan, cook until just brown.
• Remove from pan, and set aside on top of beef.
• Add onions to pan, stir fry 1-2 minutes.
• Remove from pan and throw on top of mushrooms and beef.
• Add the 1/3 cup of water to fry pan, deglaze.
• Add broccoli to pan and stir fry until water evaporates.
• Returm meat, mushrooms, onion to pan.
• Pour sauce mixture on top.
• Stir constantly, until all is nice and hot and coated evenly with sauce.
• Enjoy over rice or noodles.

BEEF BROCCOLI STIR-FRY

Steps:

• Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.

SIMPLE BEEF & BROCCOLI STIR-FRY

Steps:

• In a mixing bowl, mix together soy sauce, pepper, Sambal Oelek, sesame oil and corn starch.
• Add sliced beef, coat well and let marinate for 15 minutes.
• In a WOK, heat 2 tablespoons of peanut oil until smoke begins to rise.
• Add broccoli florets and salt, stir well.
• Now add 1/2 cup of water, cover with a lid and cook on high heat for 3 - 4 minutes or until steam starts to escape from the edge of the lid.
• Remove broccoli and any liquid to a bowl.
• Reheat WOK to high heat, add the remainder 2 tablespoons of peanut oil.
• When hot, add garlic and brown for 1 minute, stirring often.
• Add sliced beef and marinade and stir-fry until the color of meat changes, about 1 minute.
• Return broccoli and liquid to the Wok and mix; stir-fry for 30 seconds.
• Serve hot.

THE BEST EASY BEEF AND BROCCOLI STIR-FRY

Steps:

• In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
• Add beef and toss.
• In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
• Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
• Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
• Cook and stir for 2 minutes.
• Serve over rice and garnish with toasted sesame seeds (optional).