ITALIAN SAUSAGE HASH
This hash is full of veggies and inspired by a pasta dish that I wanted to make, but had run out of noodles. It can be breakfast with eggs or dinner on its own.
Provided by MandAs
Categories One Dish Meal
Time 45m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- Begin my heating olive oil in a very large pan over medium-high heat. Crumble sausage into pan and brown completely.
- Add potatoes and onion, cooking approximately 10-15 minutes and stirring frequently.
- Add peppers and cook an additional 5 minutes occasionally. Potatoes and vegetables should begin to brown.
- Add garlic and zucchini. Cook an additional 5 minutes until zucchini is just tender.
- Season with pepper, Italian seasoning, red pepper flakes, and salt.
- Top with Parmesan if desired.
Nutrition Facts : Calories 321.3, Fat 19.2, SaturatedFat 6, Cholesterol 32.4, Sodium 696, Carbohydrate 24.4, Fiber 4, Sugar 5.3, Protein 13.9
RICOTTA HASHBROWNS QUICHE #5FIX
5-Ingredient Fix Contest Entry. This main dish is sure to please. It's mild and deliious loved by adults and children of all ages!
Provided by superlemonbalm
Categories Breakfast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place oven rack in the center and preheat to 350 degrees.
- Mix potatoes, one half onion dip and olive oil in a large bowl. Press it in bottom and sides of a 2 quart baking dish. Bake 15 minutes in preheated oven.
- In a lg. bowl mix ricotta, eggs and second half onion dip well.
- Pour egg mixture evenly over top potatoes.
- Place back in the oven and bake for 40 more minutes until center is firm.
HOT AND SPICY SPAM HASH #5FIX
5-Ingredient Fix Contest Entry. A delicious and easy breakfast or snack to prepare! My boyfriend introduced me to spam two years ago, which I figured I'd always hate. Turns out I love it, and adding Simply Potatoes shredded hash browns to the mix makes it an amazing breakfast!
Provided by jessy.gheen
Categories Breakfast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Dice the onions and bell peppers.
- Get the hash browns into a pan with 3 tablespoons olive oil or canola oil to start browning. Make sure to mix occasionally so they don't burn.
- Cube the spicy spam into small pieces and put in a smaller separate pan to start cooking.
- After 5 minutes add the onions and bell peppers.
- Let that cook for 2-4 minutes.
- Add the spam and vegetables to the hash browns. Let cook together for 2 minutes, add the cheese, salt and pepper to taste, and you're done!
Nutrition Facts : Calories 64.7, Fat 4.7, SaturatedFat 3, Cholesterol 14.8, Sodium 88.7, Carbohydrate 2, Fiber 0.5, Sugar 0.9, Protein 3.8
SIMPLY POTATOES SHRIMP HASH #5FIX
5-Ingredient Fix Contest Entry. My kids love seafood, especially shrimp, so i'm always looking for new ways to prepare it.
Provided by amyfreeze
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet coated in non-stick cooking spray, sautee bell peppers until tender. Add potoatoes and cook on medium high until nearly done. Add tomatoes and old bay seasoning. Bring to a simmer. Add raw shrimp and cook until shrimp turn pink.
Nutrition Facts : Calories 104.4, Fat 1.4, SaturatedFat 0.2, Cholesterol 143, Sodium 648.3, Carbohydrate 6.3, Fiber 1.7, Sugar 3.3, Protein 16.6
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