Nalgene Lemon Refresher Recipes

COPYCAT STARBUCKS MANGO DRAGONFRUIT REFRESHER

Copycat Starbucks Mango Dragonfruit Refresher image

Dragon Fruit is gaining popularity here all over the world, and with good reason! It's delicious! You probably already know what it tastes like. If you've ever had Juicy Fruit gum... you've tasted Dragon Fruit!

Provided by EmKenBken

Categories Beverages

Time 10m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 4

Ingredients

1 1/4 cups dragon fruit
1 1/4 cups white grape juice
1/2 cup mango juice
1 cup water

Steps:

completely smooth. Strain mixture through a fine-mesh sieve into a large bowl. Stir in reserved dragon fruit. Chill until ready to serve.
To serve:.
Divide Dragon Fruit Refresher between ice-filled glasses, or serve chilled.

Nutrition Facts : Calories 161.1, Fat 0.3, SaturatedFat 0.1, Sodium 8.1, Carbohydrate 39.9, Fiber 0.3, Sugar 39.7, Protein 0.6

BAKED ZITI - AIMEES ADVENTURES

Baked Ziti - Aimees Adventures image

I found this recipe on the AimeesAdventures.com while doing Weight Watchers. Though I no longer follow Weight Watchers I still use this recipe often. This is a terrific quick, low-fat, meatless recipe.

Provided by Johnsdeere

Categories Healthy

Time 1h

Yield 1 cup, 6 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces ziti pasta, uncooked
1 1/2 cups cottage cheese, Fat Free
1 egg white
1 teaspoon dried basil
1 tablespoon dried parsley
1/4 cup parmesan cheese, Reduced Fat
1 (26 ounce) can hunts four cheese spaghetti sauce
1 cup mozzarella cheese, Fat Free, Shredded

Steps:

Cook the Zitti according to the package directions.
Preheat the oven to 350 degrees.
Stir 1/2 of the sauce into the cooked noodles.
Spoon 1/2 of the noodles into an 8x8 pan that has been sprayed with non-stick cooking spray.
In a small bowl, combine the egg white, cottage cheese, basil, parsley and 1 Tablespoon of Parmesan Cheese.
Spoon the cheese mixture evenly over the noodles.
Top with remaining noodles and pour the rest of the sauce on top.
Sprinkle with remaining Parmesan Cheese.
Bake uncovered for 30-35 minutes or until bubbly.
Add mozzarella cheese and continue baking for an additional 5 minutes or until the cheese is melted.
Allow the dish to sit 5 minutes before serving.

KALINGER KA SHARBAT(INDIAN WATERMELON REFRESHER)

Kalinger Ka Sharbat(Indian Watermelon Refresher) image

An Indian beverage to refresh you during the hot summer days.Black salt is a traditional Indian salt often added to fruit dishes.It has a strong sulfuric flavor that is a developed taste for those that haven't grown up with it.I suggest substituting a small pinch of sea salt if you cannot find or do not like black salt.

Provided by strangelittlebeast

Categories Beverages

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

Ingredients

3 cups watermelon, cubed
1 tablespoon honey
1/2 teaspoon fresh lemon juice
1/4 teaspoon black salt
10 ice cubes
4 sprigs of fresh mint, for garnishing

Steps:

Place all ingredients except mint in a blender and blend thoroughly.Taste-you may want to add more honey or lemon.
Divide between 4 glasses ,garnish with mint,and serve immediately.

Nutrition Facts : Calories 50.3, Fat 0.2, Sodium 149, Carbohydrate 13, Fiber 0.5, Sugar 11.4, Protein 0.7

APPLE REFRESHER

Apple Refresher image

Make and share this Apple Refresher recipe from Food.com.

Provided by Sandylee

Categories Beverages

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 3

Ingredients

1 quart chilled apple cider or 1 quart apple juice
1/2 teaspoon cinnamon
1 pint vanilla ice cream

Steps:

Mix ingredients together in a blender until frothy.
Serve immediately.

Nutrition Facts : Calories 288.6, Fat 15.7, SaturatedFat 9.7, Cholesterol 62.9, Sodium 114.4, Carbohydrate 34.2, Fiber 1.3, Sugar 30.3, Protein 5

LEMON REFRESHER

Lemon Refresher image

Make and share this Lemon Refresher recipe from Food.com.

Provided by morgainegeiser

Categories Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup plain yogurt
3 1/2 ounces honeydew melon, skinned and cut into chunks
3 1/2 ounces cantaloupes, skinned and cut into chunks
3 1/2 ounces watermelon, skinned and cut into chunks
6 cruched ice cubes

Steps:

Pour the yogurt into a food processor.
Add the honeydew melon chunks and process until smooth.
Add the cantaloupe and watermelon chunks along with the crushed ice cubes and process until smooth.
Pour the mixture into glasses and decorate with wedges of melon.

Nutrition Facts : Calories 124.6, Fat 4.2, SaturatedFat 2.6, Cholesterol 15.9, Sodium 75.1, Carbohydrate 18.1, Fiber 1.1, Sugar 16.8, Protein 5.2

LEMON REFRESHER

Lemon Refresher image

It's hard to believe I started making this tart punch 30 years ago. It's definitely a tried-and-true recipe!-Lavonne Hartel, Williston, North Dakota

Provided by Taste of Home

Time 15m

Yield 3 quarts.

Number Of Ingredients 7

Ingredients

1-1/2 cups sugar
1/3 cup lemon juice
2 cups whole milk
1 tablespoon lemon extract
1/2 teaspoon grated lemon zest, optional
2 liters lemon-lime soda, chilled
Ice cubes

Steps:

In a large bowl, beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved. Gradually beat in milk. Stir in lemon extract and zest if desired. Chill. Stir in soda just before serving. Serve in chilled glasses over ice.

Nutrition Facts : Calories 198 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 39mg sodium, Carbohydrate 45g carbohydrate (44g sugars, Fiber 0 fiber), Protein 1g protein.

LEMON REFRESHER

Lemon Refresher image

This is a summer delight! I found this several years ago in a magazine. It's addictive, and it's a breeze to mix up. Go ahead! Pour yourself a glass of summer!

Provided by Jeffs Girl Way Out

Categories Punch Beverage

Time 10m

Yield 3 quarts, 12 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups granulated sugar
1/3 cup fresh lemon juice
2 cups milk (I used 1%)
1 tablespoon lemon extract
1/2 teaspoon grated lemon, rind of
2 liters carbonated lemon-lime beverage, well-chilled (7-up)

Steps:

Beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved.
Gradually add milk, beating constantly on high.
Stir in lemon extract and lemon peel.
Transfer this lemon/sugar mixture to serving pitcher.
Refrigerate until ready to serve.
Just before serving, gently stir in soda.
Best served over ice.
This could possibly be made with Splenda, and also might be tasty with orange juice/extract instead of lemon.
Let me know you're thoughts!

Nutrition Facts : Calories 196.3, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.7, Sodium 35.9, Carbohydrate 45, Sugar 40.7, Protein 1.4

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