MY MOTHER-IN-LAW'S RECIPES: FRIED TILAPIA FISH WITH LIME
Make and share this My Mother-In-Law's Recipes: Fried Tilapia Fish With Lime recipe from Food.com.
Provided by Emma Pham
Categories < 15 Mins
Time 8m
Yield 1 plate, 1 serving(s)
Number Of Ingredients 6
Steps:
- Coat both sides of fish with ingredients and marinate for 5 minutes.
- Heat pan with oil and place fish in pan. Cook each side for about 3 minutes (depending how thick the filet) at medium heat.
- Serve steaming hot. Serves 1.
Nutrition Facts : Calories 169.6, Fat 6.7, SaturatedFat 1.4, Cholesterol 62.5, Sodium 220.9, Carbohydrate 2.7, Fiber 0.8, Sugar 0.2, Protein 25.4
STEAMED TILAPIA FISH
Over the years, I have discovered that the best way to enjoy river fishes is to have it steamed. It is easy and not fussy in preparation and it will be ready in 25 minutes.
Provided by yellowDough
Categories Tilapia
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Clean the fish on the inside as well as outside. De-scaleS the fish.
- Make 3 long diagonal cuts on its body.
- Sprinkle salt evenly throughout on both its sides. Don't miss the top of its head and the cuts.
- Insert ginger slices into the cuts and inside its guts.
- Sprinkle some garlic and the spring onions onto aluminium foil then place fish over the garlic and into a steamer.
- Pour in cooking wine and the rest of the ingredients for sauce on and around the fish.
- Make sure water is already boiling. If so, steam for 20 minutes. Otherwise, 25-30 minutes.
- Enjoy!
BAKED TILAPIA WITH GARLIC AND LIME
Make and share this Baked Tilapia With Garlic and Lime recipe from Food.com.
Provided by mightyro_cooking4u
Categories Tilapia
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil; set aside.
- Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with 1/4 teaspoon Silly Salt and pepper to taste. Divide the butter pieces lime zest, and juice evenly among the tops of the fillets. Bake for 8 to 12 minutes or until the fish flakes easily when tested with a fork.
Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 7.5, Cholesterol 44.7, Sodium 16.5, Carbohydrate 0.8, Sugar 0.2, Protein 5.8
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