My Guilt Free Chocolate Shake Recipes
MY GUILT FREE CHOCOLATE SHAKE
This is something I whipped up as a refreshing, cold, very low calorie drink. The nestle baking cocoa only has 15 calories per tablespoon and i used only about about 1/4 of that. Equal 0 calorie sweetener makes for a pleasant addition to satisfy your sweet tooth.
Provided by kate09
Categories Shakes
Time 7m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve the baking cocoa as best you can in the water and pour into blender.
- Add the ice cubes and sweetener and blend for about 5 minutes.
- The sweetener is to your personal preference. You may want to add a few packs and then taste.
Nutrition Facts : Calories 4.1, Fat 0.2, SaturatedFat 0.1, Sodium 5.3, Carbohydrate 1, Fiber 0.6, Protein 0.3
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