My Fish Sandwich With Zesty Pineapple Slaw Recipes

FISH SANDWICH

Steps:

• Begin by gathering and prepping all of the fish sandwich ingredients according to the ingredients list above to have organized and ready for use.
• To prepare your fish, place the cod fillets into a large bowl and add in a couple of good pinches of salt and pepper, plus the paprika, granulated garlic and onion, cayenne, lemon zest and juice, and toss to coat the fish. Marinate for 10-20 minutes.
• While the fish marinates, gather and prep all of your spicy slaw ingredients according to the ingredients list above to have organized and ready for use.
• To prepare the spicy slaw dressing, in a bowl combine the mayo, garlic, sea salt (about ¼ teaspoon), a couple of pinches of black pepper, the dill, cayenne, mustard and pickle juice, and whisk to blend and thoroughly combine. Reserve 1/2 cup of this dressing to spread on the buns before assembling the sandwiches.
• Place the coleslaw mix-the shredded cabbages and carrots-into a large bowl, and add as much of the slaw dressing to the mix as desired (you may end up using all of it), thoroughly mixing the dressing into the slaw to combine. Keep cold in the fridge until ready to use.
• To bread your fish fillets, prepare your breading station by adding the flour to a medium-large bowl, next add the eggs into another bowl and whisk to blend, then add the panko to another medium-large bowl, and season with a pinch of salt and pepper (even cayenne, if desired).
• Dip each cod fillet into the flour, next into the whisked eggs, followed by a firm press into the panko breadcrumbs until well-coated. Place the breaded fillets onto a plate or platter. Repeat with remaining fillets.
• Once all are coated, heat enough peanut oil (or other high-heat oil) in a cast iron skillet or heavy bottom skillet to shallow fry (about an 1" worth), and slowly heat the oil until shimmery and hot. Add the fish fillets (working in batches of two, if necessary) into the hot oil, and fry for 3-4 minutes per side, until cooked through and deeply golden-brown. Drain on a paper towel-lined wire rack. Repeat with any remaining fish fillets.
• To assemble your fish sandwiches, spread a small amount of the reserved slaw dressing/sauce onto both top and bottom buns, then add a few pickle slices (or pickle "chips") to the bottom bun. Now place a fried fish fillet over the pickles, top with a generous amount of spicy slaw, and cover with the top bun.
• Serve hot with fries or thick-cut potato chips.

MY FISH SANDWICH WITH ZESTY PINEAPPLE SLAW

Steps:

• 1. Whisk mayonnaise, yogurt, vinegar and crushed red pepper to taste in a medium bowl and set aside.
• 2. Add drained pineapple to coleslaw mix and stir in dressing to combine and set aside.
• 3. Place cornmeal in a shallow dish and sprinkle both sides of with with cajun seasoning an salt.
• 4. Dredge the fish in the cornmeal.
• 5. In a large non-skilet heat 2 teaspoons of oil over medium high heat.
• 6. Add half the fish and cook until golden brown, about 2 minutes per side.
• 7. Transfer cooked fish to a plate and repeat the remaining 2 teaspoons of oil and fish, adjusting heat as necessary to prevent burning and cook remaing fish until golden brown.
• 8. Toast the bread and top 4 slices with the fish and pineapple slaw and place on top the remaing slices of bread to make your sandwiches.
• 9. Serve immediately with cold iced tea or your favorite drink.

HEALTHY CRISPY FISH SANDWICH WITH PINEAPPLE SLAW

Steps:

• Whisk mayonnaise, yogurt, vinegar and crushed red pepper to taste in a medium bowl. Add pineapple and coleslaw mix and stir to combine.
• Place cornmeal in a shallow dish. Sprinkle both sides of fish with Cajun seasoning and salt. Dredge the fish in the cornmeal.
• Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half the fish and cook until golden, about 2 minutes per side. Transfer to a plate and repeat with the remaining 2 teaspoons oil and fish, adjusting heat as needed to prevent burning.
• Top toasted bread with the fish and pineapple slaw to make sandwiches. Serve immediately.

FRIED FISH SANDWICH TOPPED WITH COLESLAW

Steps:

• Cole Slaw.
• In a bowl combine chopped cabage.
• 1/2 cup tartar sauce.
• 1/2 cup diced onions.
• mix together cover with plastic wrap then stor in the refrigerator.
• Fried Fish.
• In a cast iron skillet put oil in and heat until bubbles form on the sides.
• test your oil with flour and if the flour fries then you are ready to cook your fish.
• In a paper bag place your fish, the seasoning salt, and shake until the fish is fully covered with seasoning.
• Pour your corn meal and flour in the bag then shake once more until your fish is fully covered.
• (Put a plate cover with paper towlels to the side to rest your fish on when done cooking).
• Place each individual piece of fish in the hot oil and cook until golden brown.
• Take your steak rolls and wipe the remainder of the tartar sauce on each roll then place the fish next, cole slaw, tomatoes, and bun.
• You can serve this with steak fries and green salad.

ZESTY PINEAPPLE SLAW

Steps:

• 1. Mix first five ingredients in a small bowl with a whisk.
• 2. Place the slaw, cilantro, and pineapple in a large bowl and mix well (add onion if you wish).
• 3. Pour the dressing mixture over the slaw mix and mix well.