My Extra Special Brownies Lower Fat Recipes

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LOW-FAT BROWNIES



Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

LOW-FAT BROWNIES



Low-Fat Brownies image

These low-fat brownies make a wonderfully chocolately treat. The fat is cut by using canola oil, applesauce, and egg whites.

Provided by Fiona Haynes

Categories     Dessert     Cakes

Time 30m

Yield 16

Number Of Ingredients 10

1/2 cup all-purpose flour
1/2 cup Dutch process cocoa
1/2 teaspoon baking powder
1/2 cup sugar
1/8 teaspoon salt
2 tablespoons canola oil
4 ounces unsweetened applesauce
2 teaspoons vanilla extract
1 egg (lightly beaten)
2 egg whites

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
  • Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
  • In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
  • Gradually stir the dry ingredients into the wet ingredients just until well combined.
  • Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
  • Cool in the pan and then cut into 16 squares.
  • Enjoy.

Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

CAN'T TELL THEY'RE LOW-FAT BROWNIES



Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  • Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

RICH AND CHEWY LOW FAT BROWNIES



Rich and Chewy Low Fat Brownies image

Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.

Provided by trishypie

Categories     Bar Cookie

Time 40m

Yield 16 brownies

Number Of Ingredients 9

1/2 cup cocoa
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons butter
1 teaspoon vanilla
1 3/4 cups white sugar
2 egg whites
3/4 cup applesauce

Steps:

  • Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
  • Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
  • Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!

MY SPECIAL BROWNIES



My Special Brownies image

So rich and fudgy, so many raves, so easy to make! Obtained this recipe from my late MIL and have taken it everywhere... My kids request it... my nieces and nephews have rec'd it in "care packages"... my classmates in grad school gained new respect for me when I shared a pan of these w/ them... *smile* Recipe is easily doubled, which I always do when taking the brownies somewhere... an 8x8" pan is never enough! The package size is an estimate b/c I do not have one on hand to check.

Provided by Impera_Magna

Categories     Bar Cookie

Time 40m

Yield 16 serving(s)

Number Of Ingredients 2

1 (20 ounce) package duncan hines brownie mix (with no additives no chips, packs of liquid chocolate syrup, etc.)
4 -5 hershey milk chocolate candy bars

Steps:

  • Make brownies according to directions on pkg.
  • Put 1/2 of the batter into greased 8x8" pan.
  • Top batter w/ Hershey bars, broken to fit pan. Top w/ remaining batter.
  • Bake at temperature given on package for 5 mins less than the minimum time called for.
  • Enjoy.

Nutrition Facts : Calories 221.9, Fat 8.9, SaturatedFat 2.5, Cholesterol 2.5, Sodium 122.5, Carbohydrate 35.3, Fiber 0.4, Sugar 5.7, Protein 2.3

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