My Diabetic Country Cherry Scones Recipes

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MY DIABETIC COUNTRY CHERRY SCONES



My Diabetic Country Cherry Scones image

This is my own diabetic, lighter, version of a high fat and sugar scone recipe. It comes out simply delicious though and you won't have to apologize for them being healthy. I would well wrap and freeze any that you won't be using right away because they will have lost freshness the next day.

Provided by Annacia

Categories     Scones

Time 31m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 1/2 cups flour
1 tablespoon Splenda brown sugar blend
2/3 cup Splenda granular, sugar substitute
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1/4 cup margarine (the kind with "healthy fats")
1/4 cup unsweetened applesauce
1/2 cup dried cherries, plumped- not organic
1/4 cup egg white
2/3 cup fat-free evaporated milk
egg white (optional)
sugar (optional)

Steps:

  • Position the rack in the center of oven and pre-heat to 400f.
  • Spray a baking sheet lightly with pam.
  • Squeeze excess moisture from the dried cherries that you have plumped and chop into large pieces, set aside.
  • Place flour, brown sugar (breaking up any lumps), Splenda, baking powder, salt and soda in a large bowl and easily wisk together.
  • Add the margarine to the dry mix and cut it in until the mix is like very coarse meal (some bigger chunks are fine).
  • Stir in the cherries.
  • In another bowl add the applesauce, egg white, milk and stir together.
  • Add the liquids to the dry ingredients and use a rubber spatula to combine until a soft dough is formed.
  • With floured hands knead the dough on a board or stone gently 5-6 times (it should not be sticky).
  • Roll or pat the dough into a circle 3/4 inch thick.
  • Cut into 8-10 wedges and place them on the sprayed sheet/.
  • IF USING: brush the tops with egg white and sprinkle each with 1/4 tsp of sugar.
  • Bake 16 - 20 mins or until lightly browned.
  • NOTE: If using the egg wash you may need to losen them with a metal spatula after a few mins cooling before removing to rack. These are wonderful served warm.

Nutrition Facts : Calories 223.8, Fat 6.1, SaturatedFat 1.3, Cholesterol 0.8, Sodium 425.6, Carbohydrate 35.2, Fiber 1.1, Sugar 4, Protein 6.5

GLACE CHERRY SCONES



Glace Cherry Scones image

My friend loves a good cherry scone, and can't bake or she thinks she can't, so when she pops in for a cuppa, I make her these. It only takes 15 mins and they are lovely with fresh butter. A light touch is all you need.

Provided by Tea Jenny

Categories     Scones

Time 17m

Yield 6 scones, 4-6 serving(s)

Number Of Ingredients 7

225 g self raising flour
40 g butter or 40 g margarine
40 g cherries
150 ml milk
1 1/2 tablespoons caster sugar
1 pinch salt
1 little extra flour

Steps:

  • Pre heat oven to 425f 220c.
  • Sift flour into a bowl.
  • Rub butter into flour.
  • Mix in sugar and salt and cherrys.
  • Add milk a little at a time and mix with a knife.
  • Make sure you don't over mix or your scones will be hard.
  • when your mix is ready it should be moist and not too dry turn out dough on floured surface and roll out to 2cm thick, I don't use a rolling pin I just shape with my hands and use a 4cm pastry cutter.
  • Place the scones on a greased baking sheet.
  • brush with a little milk.
  • Bake in oven for 12-15 mins untill med brown.
  • Enjoy with a nice cup of tea.

THE BISTRO'S CHERRY SCONES



The Bistro's Cherry Scones image

Slightly revised from the Door County Cherry Scones from The Bistro at Liberty Square in Egg Harbor (wherever that is ...), original recipe is posted at: http://www.jsonline.com/features/food/40228777.html. These scones are magnificent!

Provided by Annz Recipez

Categories     Scones

Time 40m

Yield 16 scones, 16 serving(s)

Number Of Ingredients 10

3 cups flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chilled butter, cut into small bits
1 1/4 cups frozen sour cherries, thawed and drained
1/2 cup white chocolate chips
1 cup low-fat vanilla yogurt or 1 cup buttermilk
4 tablespoons turbinado sugar

Steps:

  • Preheat oven to 375 degrees.
  • In medium bowl, whisk together the flour, sugar, baking powder, baking soda and salt.
  • Cut butter into flour mixture until mixture resembles a coarse meal.
  • Add cherries and chips and mix well.
  • Make a well in center of mixture and pour in yogurt (or buttermilk).
  • Mix ingredients into a soft, slightly wet dough.
  • Cut dough in half.
  • Take half of dough and turn dough out onto lightly floured work surface. Shape into a ball and roll to a circle roughly 1/2 - 3/4 inch thick.
  • Cut into 8 wedges. Place each wedge onto a cookie sheet sprayed with cooking spray.
  • Repeat with other half of dough.
  • Sprinkle wedges with turbinado sugar.
  • Bake at 375 for about 20 minutes or until golden brown.

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