Mushroom Stuffed Zucchini Recipes

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VEGETARIAN STUFFED ZUCCHINI



Vegetarian Stuffed Zucchini image

Provided by Martha

Categories     entree

Time 1h

Number Of Ingredients 14

2 medium zucchini squash
3 tablespoons extra virgin olive oil, divided
½ cup sweet onion, diced
1 tablespoon fresh garlic, minced
1 cup sweet red bell pepper, ½ inch diced
1 cup Crimini (Baby Bella) mushrooms, ½ inch diced
1 teaspoon dried oregano (or twice that of fresh)
1 teaspoon dried basil (or twice that of fresh)
2 tablespoons fresh flat leaf parsley, chopped
½ kosher teaspoon salt
¼ teaspoon freshly ground black pepper
1 cup plain panko bread crumbs
¼ cup Parmesan cheese grated, plus additional grated Parmesan to sprinkle over cooked squash
2 tablespoons Romano cheese, grated

Steps:

  • Preheat oven to 375 degrees F.
  • Line a small sheet tray or baking dish with foil or parchment paper.
  • In a large skillet or frying pan heat 2 tablespoons of the oil over medium heat. Add onion and cook two minutes. Add garlic, red pepper, mushrooms and cut up zucchini tops. Mix to combine and sauté two more minutes.
  • Remove from heat, pour into a large bowl and mix in oregano, basil, parsley, salt, pepper, panko crumbs and both grated cheeses.
  • Divide the filling between each zucchini boat by pressing the filling into each squash over the bowl forming the top in a rounded shape with your hand.
  • Place onto the prepared dish or pan and drizzle the remaining olive oil over the tops.
  • Bake for 35 - 40 minutes uncovered until slightly browned on top. Do not overcook, otherwise the zucchini will start to sag and the filling will not stay in.
  • As soon as they come out of the oven, sprinkle the tops with additional Parmesan cheese and serve.

Nutrition Facts : Calories 599 calories, Sugar 9.4 g, Sodium 1292.9 mg, Fat 34.7 g, SaturatedFat 10.3 g, TransFat 0 g, Carbohydrate 51.2 g, Fiber 5.3 g, Protein 22.9 g, Cholesterol 36.7 mg

ZUCCHINI NOODLE CASSEROLE



Zucchini Noodle Casserole image

Want to shake up your typical dinner casserole? Bake spiralized zucchini noodles with sausage and tomato sauce, then top it with three different cheeses. This zucchini noodle casserole recipe is low-carb and gluten-free!

Provided by Elise Bauer

Categories     Dinner     Casserole

Time 1h10m

Yield 6

Number Of Ingredients 11

3 pounds zucchini
4 1/2 teaspoons kosher salt
1 tablespoon extra virgin olive oil
8 ounces Italian sausage
1 1/2 cups diced onion
3 cloves garlic
1 can crushed tomatoes
1/2 cup basil leaves
3/4 cup ricotta cheese
2 cups grated mozzarella cheese
1/2 cup grated Parmesan cheese

Steps:

  • Preheat the oven and prepare a dish: Preheat the oven to 350°F and oil a 9 x 13-inch or 8 x 12-inch casserole dish.

Nutrition Facts : Calories 424 kcal, Carbohydrate 23 g, Cholesterol 68 mg, Fiber 5 g, Protein 26 g, SaturatedFat 12 g, Sodium 1780 mg, Sugar 11 g, Fat 27 g, ServingSize Serves 6, UnsaturatedFat 0 g

STUFFED ZUCCHINI I



Stuffed Zucchini I image

In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.

Provided by Debbie

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 45m

Yield 4

Number Of Ingredients 9

1 ½ pounds zucchini, halved
1 ½ cups dry bread crumbs
2 ounces shredded Cheddar cheese
¼ cup minced onion
2 tablespoons chopped fresh parsley
1 ¼ teaspoons salt
¼ cup grated Parmesan cheese, divided
2 eggs, beaten
2 tablespoons butter, diced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of salted water to a boil. Add zucchini and cook until tender, about 15 minutes; drain. Scoop out the flesh of the zucchini, making a 'boat'.
  • In a medium bowl combined zucchini flesh, bread crumbs, Cheddar cheese, onion, parsley, salt, most of the Parmesan cheese and egg. Fill zucchini boats with mixture. Dot tops with butter and sprinkle with remaining Parmesan cheese.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 359 calories, Carbohydrate 35.7 g, Cholesterol 128.6 mg, Fat 17.1 g, Fiber 4.1 g, Protein 16.7 g, SaturatedFat 9 g, Sodium 1289.1 mg, Sugar 6.3 g

ZUCCHINI AND CHEESE STUFFED MUSHROOMS



Zucchini and Cheese Stuffed Mushrooms image

Make and share this Zucchini and Cheese Stuffed Mushrooms recipe from Food.com.

Provided by rosasharn

Categories     Cheese

Time 35m

Yield 1 dozen appetizers (se, 1 serving(s)

Number Of Ingredients 9

12 fresh mushrooms, 2-inch (about 3/4 pound)
3 cups zucchini, coarsely shredded
1/4 cup lowfat parmesan cheese, 1 ounce
1 tablespoon fat-free mayonnaise
1/8 teaspoon salt
1/8 teaspoon red pepper, ground
1 dash black pepper
1/4 teaspoon Worcestershire sauce
2 teaspoons fat-free parmesan cheese

Steps:

  • Remove stems from mushrooms and discard; set caps aside. Arrange zucchini in a vegetable steamer over boiling water in a Dutch oven.
  • Cover and steam 5 minutes.
  • Place zucchini on several layers of paper towels; cover with additional paper towels.
  • Let stand 15 minutes, pressing down occasionally to remove moisture. Combine zucchini and next 6 ingredients; stir well.
  • Spoon mixture evenly into mushroom caps.
  • Carefully arrange mushrooms in a single layer in steamer over boiling water in pan.
  • Cover and steam 6 minutes or until mushrooms are barely tender.
  • Arrange mushrooms on a serving platter; sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 119.5, Fat 1.8, SaturatedFat 0.3, Cholesterol 1.6, Sodium 472.6, Carbohydrate 21.9, Fiber 6.6, Sugar 11.2, Protein 11.2

ZUCCHINI WITH CHICKPEA AND MUSHROOM STUFFING



Zucchini with Chickpea and Mushroom Stuffing image

A great vegetable dish that can be used as a centerpiece or as a side. Can be lovely when served with tomato based sauce and a green vegetable, or I have even had them with traditional roasted vegetables at Christmas.

Provided by jackie

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h

Yield 8

Number Of Ingredients 12

4 zucchini, halved
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, crushed
½ (8 ounce) package button mushrooms, sliced
1 teaspoon ground coriander
1 ½ teaspoons ground cumin, or to taste
1 (15.5 ounce) can chickpeas, rinsed and drained
½ lemon, juiced
2 tablespoons chopped fresh parsley
sea salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
  • Scoop out the flesh of the zucchini; chop the flesh and set aside. Place the shells in the prepared dish.
  • Heat oil in a large skillet over medium heat. Saute onions for 5 minutes, then add garlic and saute 2 minutes more. Stir in chopped zucchini and mushrooms; saute 5 minutes. Stir in coriander, cumin, chickpeas, lemon juice, parsley, salt and pepper. Spoon mixture into zucchini shells.
  • Bake in preheated oven for 30 to 40 minutes, or until zucchini are tender.

Nutrition Facts : Calories 107.4 calories, Carbohydrate 18.4 g, Fat 2.7 g, Fiber 4.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 170 mg, Sugar 2.7 g

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