Mushroom Broccoli Medley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI WITH BALSAMIC MUSHROOMS



Broccoli with Balsamic Mushrooms image

Just a touch of butter adds silkiness to the balsamic sauce that coats broccoli and meaty mushrooms in this easy broccoli side dish recipe.

Provided by Stacy Fraser

Categories     Low-Calorie Mushroom Recipes

Time 25m

Number Of Ingredients 10

1 pound broccoli, cut into 1-inch florets, stems peeled if desired
3 tablespoons extra-virgin olive oil, divided
8 ounces shiitake mushrooms, stems removed, caps sliced 1/2 inch thick (4 cups)
4 ounces baby bella mushrooms, quartered (2 cups)
¼ teaspoon salt
2 large cloves garlic, minced
2 tablespoons balsamic vinegar
1 tablespoon reduced-sodium tamari
1 tablespoon butter
¼ teaspoon crushed red pepper

Steps:

  • Cook broccoli in a pot of boiling water until just tender, 3 to 4 minutes. Drain.
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add shiitakes and baby bellas, sprinkle with salt and cook, stirring often, until deeply brown in spots, 5 to 8 minutes.
  • Reduce heat to medium; add garlic and the remaining 1 tablespoon oil and cook, stirring, for 30 seconds. Add vinegar and tamari and cook for 30 seconds more. Remove from heat; stir in butter, then add the broccoli and crushed red pepper and gently toss to combine.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 10.2 g, Cholesterol 5.1 mg, Fat 9.5 g, Fiber 3.7 g, Protein 3.5 g, SaturatedFat 2.3 g, Sodium 251.3 mg, Sugar 3.2 g

ROASTED GREEN VEGETABLE MEDLEY



Roasted Green Vegetable Medley image

Roasting vegetables like broccoli, green beans and Brussels sprouts is a great way to serve them, and almost any veggie combo works. - Suzan Crouch, Grand Prairie, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 10 servings

Number Of Ingredients 15

1 pound fresh green beans, trimmed and cut into 2-inch pieces
4 cups fresh broccoli florets
10 small fresh mushrooms, halved
8 fresh Brussels sprouts, halved
2 medium carrots, cut into 1/4-inch slices
1 medium onion, halved and sliced
3 to 5 garlic cloves, thinly sliced
4 tablespoons olive oil, divided
1/2 cup grated Parmesan cheese
3 tablespoons julienned fresh basil leaves, optional
2 tablespoons minced fresh parsley
1 tablespoon grated lemon zest
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 425°. Place first 7 ingredients in a large bowl; toss with 2 tablespoons oil. Divide between two 15x10x1-in. pans coated with cooking spray., Roast until tender, 20-25 minutes, stirring occasionally. Transfer to a large bowl. Mix remaining ingredients with remaining oil; toss with vegetables.

Nutrition Facts : Calories 109 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 96mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

COLORFUL VEGETABLE MEDLEY SIDE DISH



Colorful Vegetable Medley Side Dish image

With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1 teaspoon chicken bouillon granules
1/4 cup water
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 teaspoon plus 1 tablespoon olive oil, divided
2 cups fresh broccoli florets
2 medium carrots thinly sliced
1 large onion, sliced and quartered
1 cup sliced celery
2 medium zucchini, halved lengthwise and thinly sliced
1 medium sweet red pepper, thinly sliced
1 cup sliced fresh mushrooms
2 cups thinly sliced cabbage

Steps:

  • In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.

Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 473mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

MUSHROOM & BROCCOLI SOUP



Mushroom & Broccoli Soup image

One of my girls won't eat meat and the other struggles to get enough fiber. This recipe is a perfect way to give them what they need in a dish they love to eat. I save my broccoli stems in the freezer until I have about two small bags, and then I make soup. -Maria Davis, Flower Mound, Texas

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 8 servings (1-1/2 quarts).

Number Of Ingredients 11

1 bunch broccoli (about 1-1/2 pounds)
1 tablespoon canola oil
1/2 pound sliced fresh mushrooms
1 tablespoon reduced-sodium soy sauce
2 medium carrots, finely chopped
2 celery ribs, finely chopped
1/4 cup finely chopped onion
1 garlic clove, minced
1 carton (32 ounces) vegetable broth
2 cups water
2 tablespoons lemon juice

Steps:

  • Cut broccoli florets into bite-sized pieces. Peel and chop stalks., In a large saucepan, heat oil over medium-high heat; saute mushrooms until tender, 4-6 minutes. Stir in soy sauce; remove from pan., In same pan, combine broccoli stalks, carrots, celery, onion, garlic, broth and water; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are softened, 25-30 minutes., Puree soup using an immersion blender. Or cool slightly and puree soup in a blender; return to pan. Stir in florets and mushrooms; bring to a boil. Reduce heat to medium; cook until broccoli is tender, 8-10 minutes, stirring occasionally. Stir in lemon juice.

Nutrition Facts : Calories 69 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 574mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

MUSHROOM BROCCOLI MEDLEY



Mushroom Broccoli Medley image

This side dish has a wonderful blend of flavors that goes great with any entree. The colorful combination looks festive during the holidays. -Edie Draper, Pensacola Beach, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

6 bacon strips, cut into 1/2-inch pieces
1 cup sliced fresh mushrooms
1/2 cup chopped green onions
1/4 cup chicken broth
1/4 teaspoon salt, optional
1/8 teaspoon pepper
4 cups fresh broccoli florets

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings. Saute mushrooms and onions in the drippings for 2-3 minutes or until tender. Add broth, salt if desired and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes., Meanwhile, in a saucepan, bring broccoli and 1 in. of water to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Drain. Add broccoli and bacon to mushroom mixture; toss to coat.

Nutrition Facts : Calories 146 calories, Fat 13g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 219mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

GARLIC-SPIKED BROCCOLI AND MUSHROOMS



Garlic-Spiked Broccoli and Mushrooms image

Make and share this Garlic-Spiked Broccoli and Mushrooms recipe from Food.com.

Provided by PugsAndKisses

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 -3 cloves garlic, minced
2 cups sliced button mushrooms or 2 cups cremini mushrooms
4 cups chopped broccoli
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
salt & freshly ground black pepper

Steps:

  • In large skillet, heat oil over medium heat.
  • Add garlic and saute 1 minute.
  • Add mushrooms and saute 3 minutes, until mushrooms release juice.
  • Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 40.9, Fat 1.8, SaturatedFat 0.2, Sodium 21.5, Carbohydrate 5.2, Fiber 1.9, Sugar 1.5, Protein 2.5

BAKED VEGETABLE MEDLEY



Baked Vegetable Medley image

If you get all the chopping done the night before, it's smooth sailing when company arrives the next day. "Just prepare this casserole in advance, and bake at serving time," suggests Linda Vail of Ballwin, Missouri.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 12 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 bunch broccoli, cut into florets
6 medium carrots, sliced
1 pound sliced fresh mushrooms
1 bunch green onions, sliced
1/4 cup butter, cubed
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup milk
1/2 cup process cheese sauce

Steps:

  • Place the cauliflower, broccoli and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam 7-9 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute mushrooms and onions in butter until tender. , Drain vegetables. In a large bowl, combine soup, milk and cheese sauce. Add vegetables and mushroom mixture; toss to coat. Transfer to a greased 2-qt. baking dish. Cover and refrigerate overnight. , Remove from the refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, uncovered, 40-45 minutes or until bubbly.

Nutrition Facts :

More about "mushroom broccoli medley recipes"

24 UNFORGETTABLE BROCCOLI AND MUSHROOM RECIPES TO …
24-unforgettable-broccoli-and-mushroom-recipes-to image
Web Jan 3, 2023 The combination of broccoli, mushrooms, cheddar cheese, and parmesan gives it the perfect flavor balance. Plus, the pie crust adds …
From happymuncher.com
Cuisine American
Total Time 30 mins
Category Main Course
Calories 651 per serving
See details


SAUTEED MUSHROOM MEDLEY - BETTER HOMES & GARDENS
sauteed-mushroom-medley-better-homes-gardens image
Web Mar 1, 2019 Directions Heat a large skillet over medium-high. Add a quarter of the mushrooms in a single layer to the dry skillet. Cook 4 to 5 minutes, turning once or twice, until deep golden brown. Transfer to a …
From bhg.com
See details


CREAMY SEAFOOD MEDLEY WITH PASTA - CAMPBELL SOUP …
creamy-seafood-medley-with-pasta-campbell-soup image
Web Add the broccoli, celery, onion, mushrooms and garlic and cook for 3 minutes, stirring occasionally. Step 2. Season the scallops and shrimp with salt and pepper. Add the scallops and shrimp to the skillet and cook for 3 …
From campbells.com
See details


MUSHROOM MEDLEY RECIPES – FOREST MUSHROOMS
mushroom-medley-recipes-forest-mushrooms image
Web 16 ounces mixed mushrooms 2 Tbsp. parsley 2 Tbsp. tarragon 1/4 tsp. salt 1/4 tsp. pepper In a large skillet saute leek in 2 Tbsp. butter until tender. Reduce heat to medium/low and add potatoes for 10 minutes and until …
From forestmushrooms.com
See details


ROASTED MUSHROOM MEDLEY RECIPE | EATINGWELL
roasted-mushroom-medley-recipe-eatingwell image
Web Directions Step 1 Preheat oven to 400 degrees F. Place mushrooms in a 13x9-inch baking pan. Stir garlic slices into the mushrooms. Step 2 Drizzle the mushroom mixture with oil, Worcestershire sauce, and balsamic …
From eatingwell.com
See details


BROCCOLI AND MUSHROOM STIR-FRY | COOKTORIA
broccoli-and-mushroom-stir-fry-cooktoria image
Web Oct 12, 2021 In a small bowl, mix together the soy sauce, vinegar, and sugar until the sugar completely dissolves. 2. In a large non-stick skillet, heat the oil over medium-high heat. Then, add the garlic, ginger, and red …
From cooktoria.com
See details


GENERAL TSO’S BROCCOLI MUSHROOM STIR FRY - MONKEY AND ME …
general-tsos-broccoli-mushroom-stir-fry-monkey-and-me image
Web Sep 25, 2019 Prep all the veggies and mushrooms, set aside. Place all the Sauce Ingredients into a small bowl, whisk, set aside.; In an enamel/ceramic lined Dutch oven, skillet or similar stock pot, place the …
From monkeyandmekitchenadventures.com
See details


CREAMY BROCCOLI & MUSHROOM CASSEROLE RECIPE | EATINGWELL
Web Jul 15, 2022 Directions Step 1 Preheat oven to 350°F. Coat 9-by-13-inch baking dish with cooking spray. Step 2 Bring 1 inch of water to a boil in a large pot fitted with a steamer …
From eatingwell.com
5/5 (2)
Total Time 1 hr 5 mins
Category Healthy Casserole Recipes
Calories 181 per serving
See details


SIMPLE SAUTéED MUSHROOM MEDLEY | FRESH TASTES BLOG | PBS FOOD
Web Mar 8, 2019 Directions. To a medium skillet, set over medium heat, add the olive oil and butter. When the butter is melted, add the mushrooms and cook for about 5 to 7 …
From pbs.org
See details


OVEN ROASTED MUSHROOMS AND BROCCOLI « RUNNING IN A SKIRT
Web Feb 22, 2021 See below for the full recipe. Cut the broccoli and mushrooms into even size peices. Toss the broccoli and mushrooms with the olive oil, garlic salt and salt and …
From runninginaskirt.com
See details


ROASTED VEGETABLES - DAMN DELICIOUS
Web Oct 4, 2014 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell …
From damndelicious.net
See details


ROASTED VEGETABLES MEDLEY (THANKSGIVING SIDE DISH)
Web Jan 20, 2023 How to make roasted vegetables medley with broccoli and carrots: For full recipe instructions and ingredients see recipe card below. Preheat oven to 375° Prep all …
From thecheekychickpea.com
See details


MUSHROOM CHINESE BROCCOLI MEDLEY | EATING FOR YOUR HEALTH
Web Remove the soiled ends of the mushrooms and pull the mushrooms apart. Coarsely chop the greens. Heat the oil and sauté the greens, hot but brief. Add the mushrooms and …
From eatingforyourhealth.org
See details


BAKED VEGETABLE MEDLEY - PLOWING THROUGH LIFE
Web Oct 26, 2020 20 ounces frozen California blend vegetables broccoli, cauliflower & carrots 10 ounces cream of mushroom soup 1/3 cup sour cream 1 cup Swiss cheese 1/4 …
From plowingthroughlife.com
See details


MUSHROOM BROCCOLI MEDLEY RECIPE: HOW TO MAKE IT
Web Directions. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings. Saute mushrooms and onions in the …
From stage.tasteofhome.com
See details


Related Search