Multigrain Blender Crepes Recipes

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MULTIGRAIN BLENDER CREPES



Multigrain Blender Crepes image

Simple way to make healthy and yummy crepes! If saving crepes for future use, stack cooled crepes between layers of waxed paper and seal in a zip-top bag. The crepes will keep in the fridge for 5 days.

Provided by Washington Grown

Categories     Crepes and Blintzes

Time 1h25m

Yield 10

Number Of Ingredients 10

2 tablespoons quick-cooking oats
1 cup milk
½ cup water
2 large eggs
1 tablespoon butter, melted
1 teaspoon white sugar
¼ teaspoon salt
½ cup all-purpose flour
½ cup whole wheat flour
nonstick cooking spray

Steps:

  • Place oats in a blender and blend on high speed to make oat flour, 10 to 15 seconds. Add milk, water, eggs, melted butter, sugar, and salt and blend until combined. Add both flours and blend until incorporated and smooth, about 20 seconds.
  • Refrigerate batter for 1 hour.
  • Remove batter from the refrigerator and blend for a few seconds if batter has separated.
  • Heat a 12-inch saucepan over medium heat. Spray the warm pan with nonstick spray. Add 1/4 cup batter to the pan, lifting and swirling the pan immediately so the batter spreads thinly and uniformly around the pan. Cook until the edges are set and begin to pull away from the pan, 1 to 3 minutes. Flip crepe with a rubber spatula and cook for another 30 seconds. Remove to a cooling rack and repeat to cook remaining crepes.

Nutrition Facts : Calories 85.3 calories, Carbohydrate 11.5 g, Cholesterol 42.2 mg, Fat 2.9 g, Fiber 1 g, Protein 3.7 g, SaturatedFat 1.4 g, Sodium 83.1 mg, Sugar 1.7 g

BLENDER CREPES



Blender Crepes image

Quick and easy blender crepes with very little mess to clean up. A great weekend breakfast!

Provided by BJSERINK

Categories     100+ Breakfast and Brunch Recipes     Crepes

Time 35m

Yield 6

Number Of Ingredients 5

1 cup all-purpose flour
1 cup milk
4 eggs
1 pinch salt
1 tablespoon butter

Steps:

  • Add flour, milk, eggs, and salt to a blender. Mix blender contents using a spatula so that the flour is moistened and not sticking to the edges.
  • Melt butter over medium heat in a crepe pan or frying pan.
  • Blend flour mixture on low and pour in melted butter, returning the frying pan to the stovetop. Increase blender speed to high to beat out any lumps, 2 to 3 seconds.
  • Lift the hot pan from the burner and pour in some batter quickly while tilting the pan in a circular motion until the bottom of the pan is covered. Transfer any excess batter back into the blender. Remove any batter from the lip of the pan using a spatula before placing it back onto the stove. Rinse off any partly-cooked lump on the spatula before using it again.
  • Cook crepe over medium heat, checking frequently until the bottom is very light brown, 1 to 2 minutes. Flip crepe over carefully and cook until golden, about 1 minute more, being careful not to overcook. Transfer crepe to a serving plate and repeat with remaining batter.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 18.1 g, Cholesterol 132.3 mg, Fat 6.2 g, Fiber 0.6 g, Protein 7.7 g, SaturatedFat 2.8 g, Sodium 103.2 mg, Sugar 2.2 g

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