Mrs Galumpkis Stuffed Cabbage Rolls Recipes

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GOLABKI (STUFFED CABBAGE)



Golabki (Stuffed Cabbage) image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 12 to 14 cabbage rolls

Number Of Ingredients 16

One 14 1/2-ounce can peeled tomatoes
4 tablespoons unsalted butter, cubed
Kosher salt
Pinch cayenne pepper, optional
1 1/2 tablespoons kosher salt, plus more for the boiling water
1 large head green cabbage
1 onion, diced
Canola oil, for cooking
1 cup cooked white rice
1 pound ground beef
1/2 pound ground pork
1/2 pound ground veal
2 eggs
1/2 tablespoon freshly ground black pepper
1 cup vegetable stock
Chopped fresh dill and sour cream, for serving

Steps:

  • For the sauce: Heat up tomatoes in a saucepan over medium-low heat until they begin to boil, then remove them from the heat. With an immersion blender, blend in cubed butter one piece at a time until the sauce is smooth and emulsified. Season with salt and a dash of cayenne if you like it a little spicy, but not enough to scare your Mom-Mom.
  • For the cabbage: Bring a large pot of salted water to a boil. Slice off the bottom of the cabbage head and insert the knife around the core to make a square of insertions into the core of the cabbage. (Do not completely core the cabbage.)
  • When the pot is boiling gently, drop the cabbage head in and boil it until outer leaves are softened, 4 to 5 minutes. Remove the cabbage head and wait a minute for it to cool, then begin to gently peel the outer leaves away. When the leaves are no longer soft and they become hard to peel, place the cabbage head back into the boiling water for another 4 to 5 minutes. Repeat removing the leaves and then boiling the cabbage until you get down to the core or the leaves become too small. (It's a good idea to boil extra cabbage leaves so you have the extras just in case the leaves rip.)
  • Saute onions with a dash of canola oil in a saute pan over medium-low heat until onions are translucent. Combine sauteed onions with cooked white rice and allow to cool.
  • Combine ground beef, pork, veal, eggs, onion and rice mixture and salt and pepper in a large stainless steel bowl. Mix until well combined, then set aside. (We'll call this the filling from here out.)
  • Preheat the oven to 425 degrees F.
  • Place 1/4 cup filling into the bottom of a cabbage leaf. Tuck the sides of the leaf in and roll the leaf up and over and make a small package. Place the finished roll seam-side down in a 12-by-10-inch baking pan that's at least 2 1/2 inches deep. Continue with the remaining leaves and filling and tuck them tightly into the baking pan. Pour 1 inch vegetable stock into the bottom of the baking pan. Cover the cabbage rolls with a sheet of parchment paper, then cover in foil. Bake for 25 minutes.
  • Remove cabbage rolls from the oven and turn it down to 325 degrees F. Take off (but reserve) foil and parchment paper. Pour off the vegetable stock (no need to save it; it'll taste like cabbage water...yum). Top the drained cabbage leaves with just enough tomato sauce to coat the top of the cabbage and make a small pool under the rolls. Replace the parchment paper and foil and bake the cabbage rolls 45 minutes more.
  • Serve the finished golabki by topping them with a ladle of the reserved sauce, a little fresh dill, and a dollop of sour cream.

STUFFED CABBAGE ROLLS & KRAUT HUNGARIAN GALUMPKIS



Stuffed Cabbage Rolls & Kraut Hungarian galumpkis image

My Grandmothers each had 2 very different stuffed cabbage roll recipes. This recipe is the Hungarian version using sauerkraut as well as cabbage. These are even better the next day! Both my Hungarian Grandma as well as my Polish Grandma would serve their version often.

Provided by Deb Crane

Categories     Beef

Number Of Ingredients 11

1 large or 2 medium heads green cabbage
3 lb ground beef
1 lb ground pork
2 c regular rice (not instant)
2 Tbsp parsley
2 Tbsp salt
1 tsp pepper
1 tsp garlic powder
2 Tbsp sweet paprika (use a good quality paprika)
3 Tbsp cornstarch mixed with a little cooled water from the boiled cabbage)
sour cream for serving

Steps:

  • 1. FOR THE CABBAGE: Core the cabbage. Bring a large pot of water to a boil, and boil whole head of cabbage until leaves start to pull away from core. Remove cabbage and SAVE THE WATER that it was boiled in. Let cabbage cool. Carefully remove the leaves until you get closer to the core with the white cabbage leaves. These are too hard to stuff, so chop them up to add to the pot later. With the reserved leaves, cut off the hard veins with a paring knife before stuffing leaves with the meat mixture.
  • 2. FOR THE FILLING: Combine rice,beef,pork, salt, pepper,parsley,garlic powder and paprika. Mix very well. Put aside.
  • 3. Stuff the cabbage leaves with meat filling. If you have left over meat filling, simply form them into balls. For an even easier version, make balls from the meat mixture and add cut up cabbage without stuffing them at all.
  • 4. LAYER INTO POT AS FOLLOWS; A thin layer of the cabbage water 1/2 of the Cut up cabbage 1/2 of the Sauerkraut cabbage rolls and balls remaining 1/2 of the cabbage remaining 1/2 of the Sauerkraut Add saved water from boiling the cabbage to just cover the top.
  • 5. Bring to a boil,covered, and then simmer on low, covered for at least 3 hours. This step can be done a day ahead, cool it down, and refrigerate until almost ready to serve. The flavor is better and more developed if you plan to serve it the next day. Regardless of time, continue with the next step.
  • 6. Mix some cold left over water from the boiled cabbage and the cornstarch. Add this to the big pot of stuffed cabbage and balls. When almost ready to serve, warm up again. This will thicken the broth. Bring to a boil, then simmer until thickened.
  • 7. Serve with a big dollop of sour cream. Yummmm

POLISH STUFFED CABBAGE ROLLS (GOLABKI / GOLUMKIES / GOLUMPKIS)



Polish Stuffed Cabbage Rolls (Golabki / Golumkies / Golumpkis) image

Easy and yummy. Even my husband who hates cabbage thinks these are great. High in Iron and Protein, and Vitamins A, B, & C. Can also be made in the crockpot instead of oven, just place rolls seasmside down in crockpot, pour in sauce, cover and cook on LOW 8-10 hours.

Provided by littleturtle

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 18

12 large cabbage leaves
1 1/8 lbs ground elk or 1 1/8 lbs ground beef
1/8 lb pork sausage or 1/8 lb ground pork
1/2 cup rice, cooked with
1 tablespoon butter (1 cup rice when cooked)
1 egg
1/3 cup milk
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon sweet basil
1 teaspoon garlic powder
1 tablespoon paprika
1 1/2 tablespoons onions, grated
1 1/2 tablespoons celery, diced
1/4 cup shredded carrot
1/2 cup cabbage, shredded
2 (8 ounce) cans tomato sauce
1 tablespoon brown sugar

Steps:

  • Cut 12 large leaves off of cabbage head, cover leaves with boiling water, let stand until leaves are limp (2-3 minutes); then drain OR core cabbage head, and boil cabbage until leaves are tender enough to remove easily (10-15 minutes), very carefully remove 12 large leaves (You may have to peel the outer layers first and then return the cabbage to cook and continue peeling the leaves until all are done); then drain.
  • Mix beef, pork, rice, egg, milk, seasonings, and vegetables.
  • Preheat oven to 350°F.
  • Put 1-4 tablespoons (depending on size of leaf) of meat mixture in center of each leaf; tuck in sides and roll to cover meat (I roll any leftover filling into meatballs and cook them with the cabbage rolls).
  • Place, seam side down in baking dish.
  • Mix tomato sauce with the sugar; pour over rolls.
  • Cover and bake for 45-60 minutes.

STUFFED CABBAGE ROLLS (GALUMPKIS)



Stuffed Cabbage Rolls (Galumpkis) image

I came across several different recipes for this Polish dish and liked them all, but couldn't find one that incorporated everything I was looking for. So, true to self, I decided to create my own. Here is my version of this delicious cuisine with common ingredients that most of us keep on hand. I hope you enjoy!

Provided by AshleyNeicole

Categories     Meat

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14

1 head green cabbage
1 (14 1/2 ounce) can diced tomatoes (I used the Hunt's brand with basil, garlic and oregano)
2 (15 ounce) cans tomato sauce
1 lb ground beef
1 cup white rice, cooked
2/3 cup onion, chopped
1 egg, beaten
3 tablespoons Worcestershire sauce
2 tablespoons garlic, minced
2/3 cup sugar
1 tablespoon lemon juice
seasoning salt
pepper
garlic powder

Steps:

  • Preheat oven to 350 degrees.
  • Add whole head of cabbage to a pot of boiling water. Boil for 3-4 minutes.
  • Remove cabbage from water, drain and allow to cool.
  • Once cooled, carefully peel leaves off of cabbage. You will need 12 leaves total.
  • Cut the hard stem out of the bottom of each leaf, being careful to not tear the leaves. Set leaves aside.
  • Add ground beef, rice, onion, diced tomatoes, egg and Worchestershire sauce to a bowl.
  • Season to taste with the salt, pepper and garlic powder.
  • Mix all ingredients well. Set aside.
  • In a saucepan, mix the tomato sauce, garlic, sugar and lemon juice.
  • Heat mixture through. Set aside.
  • Fill each cabbage leaf with the ground beef mixture.
  • Roll each leaf closed, folding in the sides as you roll.
  • Place the rolls seam down in a baking dish.
  • Cover the rolls with the sauce.
  • Bake for 1 hour uncovered.
  • Serve with sour cream.

AUTHENTIC POLISH GOLUMPKI RECIPE - STUFFED CABBAGE ROLLS THAT TASTE LIKE POLAND!



Authentic Polish Golumpki Recipe - Stuffed Cabbage Rolls That Taste Like Poland! image

Polish cabbage rolls are traditionally stuffed with minced meat, rice, and onions, and can easily be made at home! You'll love this authentic Polish golumpki recipe!

Provided by Karolina Klesta

Categories     Dinner

Time 2h

Number Of Ingredients 19

1 big cabbage (white or savoy)
1 ½ cup of rice
2 pounds of minced meat
3 onions
butter
salt, pepper
4 pounds of tomatoes
1 onion
2 garlic cloves
1 tbsp of oil or olive oil
salt, pepper,
10 oz of mushrooms (champignons)
2 garlic cloves
2 onions
2 tbsp of Greek yoghurt or sour cream
2 tbsp of butter
2 cups of broth or water
1 tbsp of flour
oil, salt, pepper

Steps:

  • Cook the rice in half the time stated on the packaging. It should be middle-hard (semi-cooked).
  • Wash the cabbage and remove the outer leaves.
  • Remove the core and put the cabbage inside the boiling hot salty water.
  • Depending on the type of cabbage, boil for 1-10 minutes, until the leaves are softer and flexible enough to form gołąbki.
  • Drain and cool down the cabbage. Leave the water from the cabbage, you will need it later.
  • Separate the leaves- you will use each leave to form gołąbek.
  • Peel and chop the onions. Fry them with minced meat and a bit of oil or butter. Keep in mind that frying meat is not necessary! You can add raw meat to the filling.
  • Mix rice, onions, and meat together. Season with salt and pepper. If the filling is too dry, add melted butter or broth to make sure it's easy to wrap in the cabbage leaves.
  • Place the raw, outer cabbage leaves on the bottom of the heat-resistant dish.
  • Start forming gołąbki: take each leave, put the meat-rice filling inside, and wrap it carefully. See this video if you don't know how to do it.
  • Place gołąbki in the heat-resistant dish. They should tightly cling to each other.
  • Pour the cabbage water into the heat-resistant dish. They should cover 1/5-2/3 of the dish (not more than half of the dish!).
  • Cover the dish with the lid.
  • Place in the oven heated to 356°F (180°C). Cook for 1-1,5h (until they are soft). After 40 minutes check if there is enough water in the dish. If not, add some more to make sure gołąbki won't burn.
  • TOMATO SAUCE- peel and dice the tomatoes and boil them with a bit of water. Fry the minced garlic and onion on oil. When they are soft, add to the tomatoes and blend until smooth. Season with salt and pepper.
  • MUSHROOM SAUCE- peel and dice onions and mushrooms. Fry them on butter with minced garlic for 5-10 minutes. Add broth or water, cover the dish with a lid and simmer until soft (10-15 minutes). Mix the flour with sour cream, add 2 tbsps of mushroom sauce. Slowly pour the flour-cream mix to the sauce. Season with salt and pepper.

Nutrition Facts : Calories 441 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 92 milligrams cholesterol, Fat 25 grams fat, Fiber 4 grams fiber, Protein 30 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 369 milligrams sodium, Sugar 10 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

MRS GALUMPKI'S STUFFED CABBAGE ROLLS



Mrs Galumpki's Stuffed Cabbage Rolls image

There is no Mrs. Galumpki. We just thought it was a funny name for a fictional cook. I don't think this is a true Polish Stuffed Cabbage but I think it's really good and easy to prepare. They keep in the fridge for several days, freeze well and can be easily doubled. This was a dish that sold well in my Aunt's deli. Use a large head of cabbage; for some reason Zaar won't let me use that as a measurement. Make it easy on yourself and try Recipe #305376. One thing my mother always did to speed things up was to make this recipe UN-stuffed. Just a layer of chopped cabbage topped with all the ingredients and more chopped chopped cabbage topped with the sauce made a fast meal for a large family and could be done in the oven while Mom got a suntan while hanging up the wash on the clothesline. Just kidding. She worked sunup to sundown and I think she cleaned in her sleep.

Provided by Secret Agent

Categories     < 4 Hours

Time 1h40m

Yield 1 pot full, 12 serving(s)

Number Of Ingredients 11

green cabbage, prepared (one large head, see How to Prepare Cabbage Leaves for Stuffing)
1 lb lean ground beef (80/20 or leaner works)
1 lb lean pork, ground
1 cup long grain rice (prepared according to your rice cooker directions or box directions)
1 small onion, chopped
1 egg
1 tablespoon parsley, chopped (plus more for garnish)
1 teaspoon salt
1/4 teaspoon ground black pepper
2 (10 3/4 ounce) cans condensed tomato soup
1 (14 ounce) can stewed tomatoes, drained and liquid reserved (remember 1 pound cans?)

Steps:

  • In a medium saucepan, bring water to a boil.
  • Add rice and stir.
  • Reduce heat, cover and simmer for 20 minutes. Or use your rice cooker.
  • Prepare the cabbage leaves according to Recipe #305376. Remove the tough stem and ribs. It is okay to use a large leaf patched up with a smaller leaf. Save the center of the cabbage and chop it up to use as a bed in your pot.
  • Combine the meat, cooked rice, onion, egg, salt and pepper in a bowl.
  • Stir in half can of tomato soup and mix well.
  • Put about a scant 1/4 cup of filling in each leaf.
  • Roll them up from the stem end folding the sides in so the filling does not fall out.
  • Do not roll too tight, just snug.
  • Use a toothpick to keep them from unrolling in your pot.
  • In a large wide pot, add the remainder of the cabbage, chopped up.
  • This is the bed the little rolls will lay on.
  • Add 1/2 cup tomato juice to the bed.
  • Line up the cabbage rolls on top (It is okay to double stack them if you need to).
  • Mix the rest of the soup with the drained stewed tomatoes and pour over the rolls.
  • Put a lid on the pot and cook on medium heat until the pot boils.
  • Lower heat and continue cooking for 50 to 60 minutes longer until the cabbage leaves are very tender.
  • Keep the heat on low.
  • Keep the rolls warm in your crock pot if you like.
  • Option; bake them in a 325 degree Fahrenheit oven, tightly covered, for two or three hours after being brought to the boil.
  • Check for tenderness of the cabbage leaves.

Nutrition Facts : Calories 225.4, Fat 6.8, SaturatedFat 2.6, Cholesterol 64.5, Sodium 604.3, Carbohydrate 22, Fiber 1.3, Sugar 6, Protein 18.5

STUFFED CABBAGE ROLLS (GALUMKIS OR GALUMKIS)



Stuffed Cabbage Rolls (Galumkis or Galumkis) image

Saw Tyler Florence make these on one of his shows. They looked very interesting, the end result has been tweaked and changed a bit. They now remind me of the Cabbage Rolls at my mother's house. These are very good and sweet & sour! They are also made with Brown Sugar Splenda. Just a little reminder, these taste better the next day.

Provided by Manami

Categories     One Dish Meal

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 21

3 tablespoons extra virgin olive oil
4 garlic cloves, smashed
3 quarts crushed tomatoes
3 tablespoons white wine vinegar
2 tablespoons brown sugar or 2 tablespoons splenda brown sugar substitute
kosher salt, to taste
freshly ground coarse black pepper, to taste
1 1/4 cups extra virgin olive oil
1 yellow onion, finely chopped
2 garlic cloves, minced
2 tablespoons tomato paste
dry red wine (splash)
2 tablespoons chopped fresh flat-leaf parsley
2 lbs ground lean meat
1 large egg
1 1/2 cups steamed cooked white rice
kosher salt, to taste
freshly fresh coarse ground black pepper, to taste
2 heads green cabbage, about 3 lbs each
24 -30 ginger snaps
8 -10 ginger snaps

Steps:

  • Sauce:.
  • Coat a 3 quart saucepan with the oil and place over medium heat.
  • Add the garlic and saute for 1 minute.
  • Add the tomatoes and cook, stirring occasionally, for 5 minutes.
  • Add the vinegar and sugar; simmer, until the sauce thickens, about 5 minutes.
  • Season with salt and pepper and remove from heat.
  • Set aside.
  • Cabbage Rolls:.
  • Place a skillet over medium heat and coat with 2 Tablespoons of the olive oil.
  • Saute the onion and garlic for about 5 minutes, until soft.
  • Stir in the tomato paste, a splash of wine, parsley and 3/4 cup of the prepared sweet and sour tomato sauce, mix to incorporate and then take off the heat.
  • Combine the ground meat in a large mixing bowl.
  • Add the egg, the cooked rice, and the sauteed onion mixture.
  • Toss the filling together with your hands to combine, season with a generous amount of salt & pepper.
  • Preheat oven to 350°F.
  • Bring a large pot of salted water to a boil.
  • Remove the large, damaged outer leaves from the cabbage and set aside.
  • Cut out the cores of the cabbages with a sharp knife carefully pull off all the rest of the leaves, keeping them whole and as undamaged as possible, (get rid of all the small leaves and use them for coleslaw or cabbage with onions & noodles).
  • Blanch the cabbage leaves in the pot of boiling water for about 5 minutes, or until pliable.
  • Run the leaves under cool water then lay them out so you can assess just how many blankets you have to wrap up the filling.
  • Next, carefully cut out the center vein from leaves so they will be easier to roll up.
  • Take the reserved outer leaves and lay them on the bottom of small roasting pan, let part of the leaves hang out the sides of the small roasting pan.
  • This insulation will prevent cabbage rolls from burning on the bottom when baked.
  • Break up 24-30 of the cookies and lay them over the leaves.
  • Put 1/2 cup of meat filling in the center of the cabbage and starting at what was the stem-end, fold the sides in and roll up the cabbage to enclose the filling.
  • Place the cabbage rolls side by side in rows, seam-side down, in a small roasting pan.
  • Pour the remaining sweet and sour tomato sauce over the cabbage rolls.
  • If desired, pour remaining cookies over the top.
  • Fold the hanging leaves over the top to enclose and keep the moisture inches.
  • Drizzle the top with the remaining 2 Tablespoons of olive oil.
  • Bake for 1 hour until the meat is cooked.
  • Enjoy!

Nutrition Facts : Calories 557.8, Fat 34.6, SaturatedFat 5.1, Cholesterol 21.1, Sodium 901.7, Carbohydrate 60.4, Fiber 9.6, Sugar 26.3, Protein 8

UNSTUFFED CABBAGE ROLLS, RUSSIAN GALUMPKIS



Unstuffed cabbage rolls, Russian Galumpkis image

Both of my Grandmothers had different recipes for Galumpkis. One was a Hungarian type and this one is the Russian type. Both recipes, I grew up on. Both are equally delicious and very different. This Russian recipe my Mom adapted so as not to have to stuff each leaf of cabbage. Ever since Mom unstuffed them, we have been making...

Provided by Deb Crane

Categories     Beef

Number Of Ingredients 11

1 head of cabbage, diced how you like it.
46 oz tomato sauce or v-8 juice or tomato juice (see note)
3 lb ground beef
2 c regular rice
2 eggs
dash(es) soy sauce (about 8 shakes or so)
black pepper to taste
onion powder to taste
garlic powder to taste
4 bay leaves, dried
1 c ketchup (more to taste)

Steps:

  • 1. Start by cutting up your cabbage. You can make chunks,slices, whatever you feel like at the moment. Place it in a large sauce pan. Take half of your tomato juice or sauce, and pour it over the cabbage. Bring to a boil and then simmer for at least 15 minutes to reduce the cabbage and give you room for the porcupine balls.
  • 2. While the cabbage simmers, mix the meat ball mixture. In a large bowl, mix the ground beef,eggs,soy sauce,pepper,onion powder, garlic powder and the rice. Mush it up with your hands and blend it all very well. Form this into meatballs by rolling a palm full in your hands.
  • 3. After the cabbage is reduced and you have room in the pot, put the balls right on top of the cabbage. Add your 4 bay leaves and the rest of your tomato sauce or V-8 or tomato juice. Bring back to a boil and reduce heat and simmer for about 50 minutes to an hour. They are done when the rice if fully cooked.
  • 4. NOTES: Mom used tomato sauce. I tried them with V-8 juice and they are good too. My Mom didnt use as much sauce/juice as I do now. I added more liquid due to the fact that the rice sucks it all up. The following day, you can add more sauce and ketchup because you will find that those thirsty meat balls sucked it all up again. Either that, or you can leave them and add more ketchup on top before reheating.

GOLABKI (STUFFED CABBAGE ROLLS)



Golabki (Stuffed Cabbage Rolls) image

Cabbage leaves are stuffed with ground beef, rice, then simmered in tomato soup. Works great in the oven or a slow cooker. Serve with pan juices and a drizzle of sour cream, or mix the pan juices with sour cream and ladle it over the cabbage rolls. Also, good with mashed potatoes and cucumber and sour cream salad. Cabbage rolls freeze well before or after cooking.

Provided by Rosey in Florida

Categories     World Cuisine Recipes     European     Eastern European     Polish

Time 1h50m

Yield 8

Number Of Ingredients 12

1 head cabbage, cored
2 tablespoons butter
1 large onion, chopped
1 pound ground beef
½ pound ground pork
1 ½ cups cooked rice
1 teaspoon finely chopped garlic
1 teaspoon salt, plus more to taste
¼ teaspoon ground black pepper, plus more to taste
3 (10.75 ounce) cans condensed tomato soup
2 (12 fluid ounce) cans tomato juice, or more to taste
½ cup ketchup

Steps:

  • Bring a large pot of lightly salted water to a boil. Place cabbage head into water, cover pot, and cook until cabbage leaves are slightly softened enough to remove from head, 3 minutes. Remove cabbage from pot and let cabbage sit until leaves are cool enough to handle, about 10 minutes.
  • Remove 18 whole leaves from the cabbage head, cutting out any thick tough center ribs. Set whole leaves aside. Chop the remainder of the cabbage head and spread it in the bottom of a casserole dish.
  • Melt butter in a large skillet over medium-high heat. Cook and stir onion in hot butter until tender, 5 to 10 minutes. Cool.
  • Stir onion, beef, pork, rice, garlic, 1 teaspoon salt, and 1/4 teaspoon pepper together in a large bowl.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place about 1/2 cup beef mixture on a cabbage leaf. Roll cabbage around beef mixture, tucking in sides to create an envelope around the meat. Repeat with remaining leaves and meat mixture. Place cabbage rolls in a layer atop the chopped cabbage in the casserole dish; season rolls with salt and black pepper.
  • Whisk tomato soup, tomato juice, and ketchup together in a bowl. Pour tomato soup mixture over cabbage rolls and cover dish wish aluminum foil.
  • Bake in the preheated oven until cabbage is tender and meat is cooked through, about 1 hour.

Nutrition Facts : Calories 394.3 calories, Carbohydrate 41.5 g, Cholesterol 60.8 mg, Fat 17.9 g, Fiber 5 g, Protein 20.1 g, SaturatedFat 7.2 g, Sodium 1428.5 mg, Sugar 20.1 g

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