Mrs Crenshaws Pinto Beans Recipes
MRS. CRENSHAW'S PINTO BEANS
I spent years trying to replicate my mother's pinto beans, but there was always something missing. I finally came across this recipe in a 1955 Texas cookbook and it's got to be where mom (a Texan) got the recipe. Oh, the missing ingredient, maple syrup! Time required includes soaking time for beans.
Provided by Galley Wench
Time 13h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring water and bouillon to boil.
- Add beans, garlic, chili powder, sugar, maple syrup and salt.
- Cover and simmer for 3 hours.
- Add onion and ham.
- Simmer additional 1 hour or until tender.
- Add water as needed (in 1/2 cup increments).
- When done, the broth should thicken and barely cover the beans.
- Serve with garnishes and hot cornbread.
Nutrition Facts : Calories 203.1, Fat 1.4, SaturatedFat 0.2, Sodium 349.1, Carbohydrate 41.6, Fiber 10, Sugar 13.3, Protein 8.8
PINTO BEAN DIP
Yummy bean dip using the very heart healthy and lean pinto beans. I really like to use this recipe as a healthy alternative to refried beans. Enjoy...
Provided by Ashly1021
Categories Beans
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- 1.In a food processor, combine beans, vinegar, oil, garlic, coriander, paprika, cayenne, and 2 tablespoons water.
- 2.Process until very smooth, about 1 minute, scraping down bowl as needed. Season with salt and pepper. Transfer to serving bowl, and garnish with paprika and a drizzle of olive oil, if desired. Store in an airtight container in the refrigerator for up to three days.
Nutrition Facts : Calories 213.6, Fat 7.5, SaturatedFat 1.1, Sodium 1.9, Carbohydrate 28.2, Fiber 9.7, Sugar 0.4, Protein 9.6
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