QUICK WHITE BEAN TURKEY CHILI
My husband came home from a sales trip to the East Coast raving about white bean chili. This is our version.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Cut turkey tenderloin lengthwise into quarters. In a skillet, cook the turkey, onion and garlic in butter until turkey is no longer pink and vegetables are crisp-tender. Remove turkey and let stand until cool enough to handle. Cut into cubes. Transfer vegetables to a saucepan. Add the turkey, broth, beans, tomatoes, salsa, parsley and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-16 minutes or until slightly thickened. Top each serving with cheese or sour cream if desired.
Nutrition Facts : Calories 267 calories, Fat 4g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 995mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 8g fiber), Protein 34g protein.
MOROCCAN WHITE BEAN CHILI
I changed a few items from a "Cooking Light" recipe. It turned out a little less salty than I'm used to and a little lacking in body, but can be easily fixed by adding salt to my bowl and chunking up some mixed-grain hearty bread and mixing it in!
Provided by hnong
Categories Beans
Time 3h45m
Yield 18 cups, 18 serving(s)
Number Of Ingredients 21
Steps:
- In a non-stick 8-quart dutch oven pot, add onion, celery, carrot and garlic and sauté five minutes or until the vegetables are soft and translucent.
- Stir in cumin and spice ingredients (through red pepper); cook 1 minute, stirring constantly.
- Add the tomato paste and mix it inches
- Quickly add the 3 cups water, the fresh diced tomatoes, and finally your soaked and drained bag of great northern beans.
- Bring to a boil. Cover, reduce the heat, and simmer for 2 1/2 hours or until the beans are fork tender (or to your likeness)and the water has reduced to a nice stew-like texture.
- Taste. Stir in the bouillon granules, salt-to-taste, and lemon juice.
- Taste. Take off the heat and stir in the cilantro. Serve over chunked up hearty mixed-grain bread or as-is.
Nutrition Facts : Calories 63.2, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.2, Sodium 521.1, Carbohydrate 12.2, Fiber 3.4, Sugar 3.5, Protein 3.5
MOROCCAN WHITE BEAN TURKEY CHILI
Filling and satisfying, a bowlful of this hearty chili will hit the spot on a cool day.
Yield 6 servings of about 1 1/3 cups (325 mL)
Number Of Ingredients 10
Steps:
- Coarsely chop onion and jalapeño using Food Chopper. Dice bell pepper using Santoku Knife. Combine onion, peppers, turkey, seasoning, pressed garlic and salt in Deep Covered Baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until turkey is no longer pink, breaking into crumbles halfway through using Mix 'N Chop.Carefully remove baker from microwave using Oven Mitts. Add beans, tomato sauce and tomatoes; mix well. Cover; microwave on HIGH 14-17 minutes or until simmering.
Nutrition Facts :
MOROCCAN WHITE BEAN TURKEY CHILI
Nice hot soup, healthy and good for you.You can also freeze it and reheat the next day..
Provided by NIKKI SMITH @adorefood
Categories Turkey
Number Of Ingredients 10
Steps:
- Coarsely chop onion and jalapeño. Dice bell pepper. Combine onion, peppers, turkey, rub, pressed garlic and salt in Deep Covered Baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until turkey is no longer pink, breaking into crumbles halfway through.
- Carefully remove baker from microwave using Oven Mitts. Add beans, tomato sauce and tomatoes; mix well. Cover; microwave on HIGH 14-17 minutes or until simmering.
TURKEY AND WHITE BEAN CHILI
Provided by Food Network
Categories main-dish
Time 10h30m
Yield 4-6 servings
Number Of Ingredients 32
Steps:
- In a large kettle, soak beans in cold water to cover by 2 inches overnight. Drain beans in a colander and return to kettle with enough water to cover by 2 inches. Cook beans at a bare simmer until just tender, about 1 hour, and drain in a colander.
- In a skillet, heat the oil and saute the onion and jalapeno until soft and beginning to caramelize, 4 minutes. Add the garlic and cook, stirring, for 2 minutes. Add the ground turkey, Southwest Essence, chili powder, salt, cumin, oregano, and bay leaf and cook, stirring occasionally, until turkey is browned and cooked through, 6 minutes. Add the cornmeal and cook, stirring, for 2 minutes. Add the chicken broth, canned tomatoes, canned chiles, and cilantro stems and stir to combine. Bring to a boil, reduce heat to a simmer, and cook, uncovered, for 45 minutes, stirring occasionally. After it has cooked for 30 minutes, add the cooked beans. Add the heavy cream and cilantro leaves and cook, stirring occasionally, for 15 minutes longer.
- Serve the chili in deep bowls, garnished with dollops of sour cream, grated Cheddar cheese, and green onions to taste.
- Combine all ingredients thoroughly.
COOKING LIGHT'S TURKEY AND WHITE BEAN CHILI
This does not taste like light cooking. It's so easy, full of flavor, and can be easily modified for spiciness or anything else! This is the only chili I make now... I've modified it a bit, and it's tasty!
Provided by MelvinsWifey
Categories Poultry
Time 25m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cook first 5 ingredients in a large pot for 5 minutes.
- Add turkey, and brown until done.
- Stir in remaining ingredients (except for the cilantro) and bring to a boil.
- Reduce heat, and simmer uncovered for 10 minutes.
- Stir in fresh cilantro, cook one minute.
- Serve in bowls with cornbread and lime wedges!
Nutrition Facts : Calories 424.2, Fat 11.3, SaturatedFat 2.7, Cholesterol 74.7, Sodium 310.7, Carbohydrate 50.1, Fiber 12.8, Sugar 5.4, Protein 33
TURKEY SAUSAGE AND WHITE BEAN CHILI
I came up with this recipe by trying to mix ingrediants together that were not only tasty and good for you but easy to make for my family after work. My husband and four year old LOVE it! I serve it with garlic and cheese Bisquick drop bisquits. I don't add any salt to this chili because the broth and sausage are salty enough.
Provided by EmmasMom
Categories Beans
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in large soup pot.
- Cook onions until translucent.
- Add sausage and brown well.
- Add garlic, sage, parsely and celery.
- Deglaze pot with chicken broth until all sausage pieces are scraped from bottom of pot.
- Add remaining chicken broth and simmer.
- Add 1 can of northern beans and 1 can of cannelini beans. (Strained slightly in can. Leave some of the juice.).
- Take the remaining can of cannelini beans, strained slightly and pour into bowl. Use your hands and "mash the beans." It's messy but adds a some starchy thickness to the chili.
- Add smashed beans to the pot and stir well.
- Chop just the florets of the brocolli into small pieces and add to the pot.
- Simmer until ready to serve. (About 20 minutes.)
- You can substitute chopped spinich for the brocolli and/or add cheese when serving.
Nutrition Facts : Calories 572.1, Fat 3.2, SaturatedFat 0.8, Sodium 808.2, Carbohydrate 98.5, Fiber 27.2, Sugar 5, Protein 42.5
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