Moroccan White Bean Turkey Chili Recipes

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QUICK WHITE BEAN TURKEY CHILI



Quick White Bean Turkey Chili image

My husband came home from a sales trip to the East Coast raving about white bean chili. This is our version.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1/2 pound turkey breast tenderloin
1/2 cup chopped onion
1 garlic clove, minced
1 to 1-1/2 teaspoons butter
1 cup chicken broth
3/4 cup canned great northern beans, rinsed and drained
1 cup canned diced tomatoes, undrained
2 tablespoons salsa
1 teaspoon dried parsley flakes
1/8 to 1/4 teaspoon cayenne pepper
Shredded cheddar cheese or sour cream, optional

Steps:

  • Cut turkey tenderloin lengthwise into quarters. In a skillet, cook the turkey, onion and garlic in butter until turkey is no longer pink and vegetables are crisp-tender. Remove turkey and let stand until cool enough to handle. Cut into cubes. Transfer vegetables to a saucepan. Add the turkey, broth, beans, tomatoes, salsa, parsley and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-16 minutes or until slightly thickened. Top each serving with cheese or sour cream if desired.

Nutrition Facts : Calories 267 calories, Fat 4g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 995mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 8g fiber), Protein 34g protein.

MOROCCAN WHITE BEAN CHILI



Moroccan White Bean Chili image

I changed a few items from a "Cooking Light" recipe. It turned out a little less salty than I'm used to and a little lacking in body, but can be easily fixed by adding salt to my bowl and chunking up some mixed-grain hearty bread and mixing it in!

Provided by hnong

Categories     Beans

Time 3h45m

Yield 18 cups, 18 serving(s)

Number Of Ingredients 21

1 lb great northern bean, soaked for 24 hours
2 cups chopped onions, yellow and red
1 3/4 cups chopped celery
1 1/3 cups chopped carrots
2 tablespoons minced fresh garlic cloves
4 teaspoons ground cumin
4 teaspoons paprika
2 teaspoons ground ginger
1 teaspoon ground turmeric
1/2 teaspoon fresh ground black pepper
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon red pepper flakes
3 cups water
8 tablespoons tomato paste
3 1/2 cups chopped fresh garden paste and eating tomatoes
4 cups water
1/4 cup chicken bouillon granule
1 teaspoon salt
4 tablespoons chopped fresh cilantro
2 tablespoons fresh lemon juice

Steps:

  • In a non-stick 8-quart dutch oven pot, add onion, celery, carrot and garlic and sauté five minutes or until the vegetables are soft and translucent.
  • Stir in cumin and spice ingredients (through red pepper); cook 1 minute, stirring constantly.
  • Add the tomato paste and mix it inches
  • Quickly add the 3 cups water, the fresh diced tomatoes, and finally your soaked and drained bag of great northern beans.
  • Bring to a boil. Cover, reduce the heat, and simmer for 2 1/2 hours or until the beans are fork tender (or to your likeness)and the water has reduced to a nice stew-like texture.
  • Taste. Stir in the bouillon granules, salt-to-taste, and lemon juice.
  • Taste. Take off the heat and stir in the cilantro. Serve over chunked up hearty mixed-grain bread or as-is.

Nutrition Facts : Calories 63.2, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.2, Sodium 521.1, Carbohydrate 12.2, Fiber 3.4, Sugar 3.5, Protein 3.5

MOROCCAN WHITE BEAN TURKEY CHILI



Moroccan White Bean Turkey Chili image

Filling and satisfying, a bowlful of this hearty chili will hit the spot on a cool day.

Yield 6 servings of about 1 1/3 cups (325 mL)

Number Of Ingredients 10

1 medium onion
1 jalapeño pepper
1 medium green bell pepper
1 lb (450 g) 93% lean ground turkey
3 tbsp (45 mL) Moroccan seasoning
4 garlic cloves, pressed
1/2 tsp (2 mL) salt
2 cans (15 oz or 398 mL each) Great Northern or cannellini beans, drained and rinsed
1 can (14.5 oz or 398 mL) tomato sauce
1 can (14.5 oz) petite diced tomatoes with garlic and onion, undrained (1 3/4 cups/425 mL)

Steps:

  • Coarsely chop onion and jalapeño using Food Chopper. Dice bell pepper using Santoku Knife. Combine onion, peppers, turkey, seasoning, pressed garlic and salt in Deep Covered Baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until turkey is no longer pink, breaking into crumbles halfway through using Mix 'N Chop.Carefully remove baker from microwave using Oven Mitts. Add beans, tomato sauce and tomatoes; mix well. Cover; microwave on HIGH 14-17 minutes or until simmering.

Nutrition Facts :

MOROCCAN WHITE BEAN TURKEY CHILI



Moroccan White Bean Turkey Chili image

Nice hot soup, healthy and good for you.You can also freeze it and reheat the next day..

Provided by NIKKI SMITH @adorefood

Categories     Turkey

Number Of Ingredients 10

1 medium onion
1 small jalapeño pepper
1 medium green bell pepper
1 pound(s) (450 g) 93% lean ground turkey
3 tablespoon(s) moroccan rub
4 clove(s) garlic cloves, pressed
1 teaspoon(s) salt
2 can(s) great northern or cannellini beans, drained and rinsed
1 can(s) 14.5 oz tomato sauce
1 can(s) 14.5 oz petite diced tomatoes with garlic and onion, undrained

Steps:

  • Coarsely chop onion and jalapeño. Dice bell pepper. Combine onion, peppers, turkey, rub, pressed garlic and salt in Deep Covered Baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until turkey is no longer pink, breaking into crumbles halfway through.
  • Carefully remove baker from microwave using Oven Mitts. Add beans, tomato sauce and tomatoes; mix well. Cover; microwave on HIGH 14-17 minutes or until simmering.

TURKEY AND WHITE BEAN CHILI



Turkey and White Bean Chili image

Provided by Food Network

Categories     main-dish

Time 10h30m

Yield 4-6 servings

Number Of Ingredients 32

1/2 pound dried navy beans, picked over
Sour cream, for serving
2 tablespoons olive oil
Grated Cheddar or Monterey Jack cheese, for serving
2 cups chopped yellow onion
Chopped green onions, for serving
2 tablespoons minced jalapeno
2 tablespoons minced garlic
2 1/2 pounds ground turkey
2 tablespoons Emeril's Southwest Essence, recipe follows
1 2/3 tablespoons chili powder
2 teaspoons kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano, crumbled
1 bay leaf
3 tablespoons cornmeal
3 cups low-sodium chicken broth
2 (10-ounce) cans Ro'tel Diced Tomatoes and Green Chiles (original), undrained
2 (4-ounce) cans diced green chiles, undrained
1 tablespoon finely chopped fresh cilantro stems
1/4 cup heavy cream
2 tablespoons finely chopped fresh cilantro leaves
1 tablespoon ground coriander
2 tablespoons chili powder
1 teaspoon cayenne pepper
2 teaspoons ground cumin
2 tablespoons paprika
1 tablespoon garlic powder
1 teaspoon crushed red pepper
1 tablespoon salt
1 tablespoon dried oregano
1 teaspoon black pepper

Steps:

  • In a large kettle, soak beans in cold water to cover by 2 inches overnight. Drain beans in a colander and return to kettle with enough water to cover by 2 inches. Cook beans at a bare simmer until just tender, about 1 hour, and drain in a colander.
  • In a skillet, heat the oil and saute the onion and jalapeno until soft and beginning to caramelize, 4 minutes. Add the garlic and cook, stirring, for 2 minutes. Add the ground turkey, Southwest Essence, chili powder, salt, cumin, oregano, and bay leaf and cook, stirring occasionally, until turkey is browned and cooked through, 6 minutes. Add the cornmeal and cook, stirring, for 2 minutes. Add the chicken broth, canned tomatoes, canned chiles, and cilantro stems and stir to combine. Bring to a boil, reduce heat to a simmer, and cook, uncovered, for 45 minutes, stirring occasionally. After it has cooked for 30 minutes, add the cooked beans. Add the heavy cream and cilantro leaves and cook, stirring occasionally, for 15 minutes longer.
  • Serve the chili in deep bowls, garnished with dollops of sour cream, grated Cheddar cheese, and green onions to taste.
  • Combine all ingredients thoroughly.

COOKING LIGHT'S TURKEY AND WHITE BEAN CHILI



Cooking Light's Turkey and White Bean Chili image

This does not taste like light cooking. It's so easy, full of flavor, and can be easily modified for spiciness or anything else! This is the only chili I make now... I've modified it a bit, and it's tasty!

Provided by MelvinsWifey

Categories     Poultry

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

1 cup red onion, diced
1 poblano pepper, seeded
2 garlic cloves, minced
2 celery ribs, diced
1 tablespoon olive oil
1 1/4 lbs ground turkey
1 tablespoon chili powder
2 tablespoons tomato paste
2 teaspoons oregano
1 teaspoon cumin
salt and pepper
2 (16 ounce) cans cannellini beans, rinsed and drained (white beans)
1 (14 ounce) can diced tomatoes
1 (14 ounce) can light chicken broth
1/2 cup fresh cilantro, chopped
1 lime (wedges for garnish)

Steps:

  • Cook first 5 ingredients in a large pot for 5 minutes.
  • Add turkey, and brown until done.
  • Stir in remaining ingredients (except for the cilantro) and bring to a boil.
  • Reduce heat, and simmer uncovered for 10 minutes.
  • Stir in fresh cilantro, cook one minute.
  • Serve in bowls with cornbread and lime wedges!

Nutrition Facts : Calories 424.2, Fat 11.3, SaturatedFat 2.7, Cholesterol 74.7, Sodium 310.7, Carbohydrate 50.1, Fiber 12.8, Sugar 5.4, Protein 33

TURKEY SAUSAGE AND WHITE BEAN CHILI



Turkey Sausage and White Bean Chili image

I came up with this recipe by trying to mix ingrediants together that were not only tasty and good for you but easy to make for my family after work. My husband and four year old LOVE it! I serve it with garlic and cheese Bisquick drop bisquits. I don't add any salt to this chili because the broth and sausage are salty enough.

Provided by EmmasMom

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb lean turkey sausage, cut into dime size pieces
extra virgin olive oil
1/4 teaspoon sage
1 teaspoon dried parsley
1 teaspoon dried celery flakes
1 small onion, chopped fine
1 (15 1/2 ounce) can great northern beans
2 (19 ounce) cans cannellini beans
2 (15 1/2 ounce) cans chicken broth
1 bunch broccoli
garlic, to taste
pepper, to taste

Steps:

  • Heat olive oil in large soup pot.
  • Cook onions until translucent.
  • Add sausage and brown well.
  • Add garlic, sage, parsely and celery.
  • Deglaze pot with chicken broth until all sausage pieces are scraped from bottom of pot.
  • Add remaining chicken broth and simmer.
  • Add 1 can of northern beans and 1 can of cannelini beans. (Strained slightly in can. Leave some of the juice.).
  • Take the remaining can of cannelini beans, strained slightly and pour into bowl. Use your hands and "mash the beans." It's messy but adds a some starchy thickness to the chili.
  • Add smashed beans to the pot and stir well.
  • Chop just the florets of the brocolli into small pieces and add to the pot.
  • Simmer until ready to serve. (About 20 minutes.)
  • You can substitute chopped spinich for the brocolli and/or add cheese when serving.

Nutrition Facts : Calories 572.1, Fat 3.2, SaturatedFat 0.8, Sodium 808.2, Carbohydrate 98.5, Fiber 27.2, Sugar 5, Protein 42.5

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