Moroccan Style Salmon With Vegetables Recipe 455 Recipes

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MOROCCAN-STYLE SALMON AND VEGETABLES



Moroccan-Style Salmon and Vegetables image

In this one-pot dinner, the salmon and vegetables cook together. The dish gets its fantastic flavor from traditional Moroccan ingredients, including harissa (chile sauce) and chickpeas.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
4 garlic cloves, minced
1/4 cup harissa
3 tablespoons tomato paste
1 cup store-bought low-sodium or Homemade Fish Stock or chicken stock
1 sweet potato, peeled, halved lengthwise, and sliced 1/2 inch thick
1 small head cauliflower (about 1 1/4 pounds), cut into florets
1 zucchini, cut into 2-inch sticks (about 3/4 inch thick)
1 summer squash, cut into 2-inch sticks (about 3/4 inch thick)
Coarse salt
1 can (15 ounces) chickpeas, drained
4 or 6 skin-on salmon steaks (6 to 8 ounces each)
Cayenne pepper
1/4 cup fresh cilantro

Steps:

  • Heat oil and garlic in a large stockpot over medium heat for 30 seconds. Add harissa and tomato paste. Cook, stirring, until combined, 1 to 2 minutes. Whisk in stock, and bring to a simmer.
  • Add sweet potato, cauliflower, zucchini, and squash to pot; season with 1/2 teaspoon salt. Steam, covered, until vegetables are al dente, 12 to 15 minutes.
  • Add chickpeas to pot. Season each salmon steak on both sides with salt and 1/4 teaspoon cayenne pepper. Secure ends of each steak together with a toothpick or wooden skewer. Lay salmon on top of vegetables. Steam, covered, until salmon is slightly firm to the touch, 8 to 10 minutes. Sprinkle with cilantro.

MOROCCAN-SPICED SALMON WITH VEGETABLE COUSCOUS



Moroccan-Spiced Salmon with Vegetable Couscous image

A quick Moroccan-spiced marinade adds incredible flavor to salmon filets in this fresh, fast dish. While the salmon marinates and cooks, cook a colorful mix of vegetables to stir into couscous. It's a colorful meal that is loaded with vegetables and wholesome ingredients. To adjust the servings in this recipe, click on the number next to servings.

Provided by Jess Smith via Inquiring Chef

Categories     Main

Time 55m

Number Of Ingredients 18

3 Tablespoons Apple Cider Vinegar
2 Tablespoons Olive Oil
1 Tablespoon Moroccan Spice Blend ((like Ras al Hanout, store-bought or homemade) )
1 teaspoon Honey
4 Center-Cut Salmon Filets ((about 6 ounces each))
2 Tablespoons Butter
1 cup finely diced Carrots
2 cups finely diced Zucchini
1/2 cup finely diced Red Onion
2 cups Chicken or Vegetable Stock
1/2 teaspoon Ground Cumin
1 small pinch Saffron
1 1/2 cups Couscous, uncooked
1/2 cup Golden Raisins ((optional))
1 teaspoon Lemon Juice
1/3 cup Toasted pine nuts or sliced almonds ((optional))
Chopped flat-leaf parsley ((optional))
Greek Yogurt, for serving ((optional))

Steps:

  • In a shallow baking dish, whisk together vinegar, 2 Tbsp olive oil, Moroccan spice blend, and honey. Add salmon filets to the dish and turn them to coat.
  • Leave salmon flesh-side down in marinade and refrigerate for 20 minutes while the oven heats.
  • Preheat oven to 450°F / 232°C.
  • While oven is heating, melt butter in a saucepan. Add carrots, zucchini, and red onion with a pinch of salt. Sauté over medium heat until carrots are very tender, 10 to 14 minutes.
  • Pour stock over vegetables and bring to a boil. Add ground cumin and saffron. When stock is boiling, stir in couscous and salt. Remove from heat. Cover with a lid and let sit until ready to serve (at least 10 minutes).
  • Remove salmon from the refrigerator.
  • Line a sheet pan with foil. Spray it with nonstick cooking spray or brush with some oil.
  • Place salmon flesh-side up on the prepared sheet pan (discard marinade). Season salmon with some salt and pepper.
  • Bake salmon until it flakes easily with a fork, 10 to 15 minutes (depending on thickness).
  • While salmon roasts, fold golden raisins and lemon juice into couscous.
  • Serve salmon over couscous with toasted nuts, parsley, and yogurt.

MOROCCAN SALMON



Moroccan Salmon image

If you're trying to add more fish to your diet, here's a deliciously simple recipe for baked salmon. Here, salmon is topped with sauteed onion, tomatoes, golden raisins and spices transforming an ordinary weeknight meal into a culinary adventure.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

2 cups sliced onions, separated into rings
1 tablespoon canola oil
4 garlic cloves, minced
2 cups sliced plum tomatoes
1/4 cup golden raisins
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/8 teaspoon ground cinnamon
4 salmon fillets (4 ounces each)
Hot cooked couscous, optional

Steps:

  • In a large nonstick skillet, saute onions in oil for 5 minutes or until tender. Add garlic; cook 1 minute longer. Add the tomatoes, raisins and seasonings; cook and stir for 5 minutes., Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Top with onion mixture. , Cover and bake at 375° for 25-30 minutes or until fish flakes easily with a fork. Serve with couscous if desired.

Nutrition Facts : Calories 311 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 374mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 24g protein.

MOROCCAN-STYLE SALMON WITH VEGETABLES RECIPE - (4.5/5)



Moroccan-Style Salmon with Vegetables Recipe - (4.5/5) image

Provided by SushiChick

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
4 garlic cloves, minced
1/4 cup harissa
3 tablespoons tomato paste
1 cup store-bought low-sodium or Homemade Fish Stock or chicken stock
1 sweet potato, peeled, halved lengthwise, and sliced 1/2 inch thick
1 small head cauliflower (about 1 1/4 pounds), cut into florets
1 zucchini, cut into 2-inch sticks (about 3/4 inch thick)
1 summer squash, cut into 2-inch sticks (about 3/4 inch thick)
Coarse salt
1 can (15 ounces) chickpeas, drained
4 or 6 skin-on salmon steaks (6 to 8 ounces each)
Cayenne pepper
1/4 cup fresh cilantro

Steps:

  • Heat oil and garlic in a large stockpot over medium heat for 30 seconds. Add harissa and tomato paste. Cook, stirring, until combined, 1 to 2 minutes. Whisk in stock, and bring to a simmer. Add sweet potato, cauliflower, zucchini, and squash to pot; season with 1/2 teaspoon salt. Steam, covered, until vegetables are al dente, 12 to 15 minutes. Add chickpeas to pot. Season each salmon steak on both sides with salt and 1/4 teaspoon cayenne pepper. Secure ends of each steak together with a toothpick or wooden skewer. Lay salmon on top of vegetables. Steam, covered, until salmon is slightly firm to the touch, 8 to 10 minutes. Sprinkle with cilantro.

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