Moroccan Prawns With Tomato Almond Couscous Recipes

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MOROCCAN SHRIMP WITH TOMATOES AND ONIONS



Moroccan Shrimp with Tomatoes and Onions image

Provided by Marc Murphy

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 Meyer lemon, cut into 8 wedges
1/3 cup lemon juice
1 tablespoon kosher salt
2 tablespoons extra-virgin olive oil, plus more for drizzling onto the shrimp
1 medium red onion, thinly sliced
2 garlic cloves, thinly sliced
10 ounces cherry tomatoes, halved
2 teaspoons ras el hanout (Middle Eastern spice mix)
1 teaspoon kosher salt
1 pound fresh head-on large shrimp
Leaves from 1 bunch cilantro, chopped

Steps:

  • For the quick preserved lemon: In a small saucepan, combine lemon, lemon juice, and salt. Bring to a simmer and cook until lemon is soft, approximately 15 minutes. Cool, then chop. Set aside
  • For the shrimp: Preheat the oven to 400 degrees F.
  • In a heavy-bottomed skillet over medium heat, add the oil followed by onions, garlic, and tomatoes. Gently cook, stirring, until vegetables are fragrant, about 3 minutes. Add the ras el hanout and salt and roast in the oven 5 to 7 minutes. Remove from the oven and fold in chopped preserved lemon.
  • Arrange shrimp over the tomato mixture in an even layer. Drizzle with olive oil and place in the oven until the shrimp are cooked through and are bright coral pink, about 2 minutes. Remove, top with chopped cilantro and serve.

MOROCCAN LAMB WITH TOMATO & COUSCOUS



Moroccan Lamb With Tomato & Couscous image

Tender lamb fillets coated with Moroccan spice, panfried and served with a tomato vegetable sauce on a bed of couscous. Adapted from a recipe from the Simply Great Meals Recipe Club website.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

600 g lamb fillets
2 teaspoons moroccan mixed spice
2 tablespoons oil
1 onion, cut into wedges
4 garlic cloves, coarsely chopped
1 red pepper, coarsely chopped
1 carrot, sliced
1 (400 g) can tomatoes, coarsely chopped, with 11/2 cups juice
1/4 cup frozen baby peas
couscous, for serving

Steps:

  • Sprinkle the lamb with Moroccan spice. Heat the oil in a pan, add the lamb fillets and cook until the lamb is cooked as desired. Remove the lamb to a warm serving plate.
  • Add the onion, garlic, red pepper and carrot to the pan and cook for 2-3 minutes.
  • Add the tomatoes and juice, and the Baby Peas, stirring to combine. Cover and cook over a low heat for 10 minutes.
  • Spoon the sauce onto the prepared couscous. Cut the lamb into slices and serve on top of the sauce.

Nutrition Facts : Calories 580.5, Fat 47.1, SaturatedFat 18.7, Cholesterol 111, Sodium 101.9, Carbohydrate 12.3, Fiber 3.1, Sugar 6.3, Protein 26.7

MOROCCAN SHRIMP WITH COUSCOUS



Moroccan Shrimp With Couscous image

Make and share this Moroccan Shrimp With Couscous recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

3/4 cup plain low-fat yogurt
1 teaspoon paprika
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon curry powder
1/8 teaspoon ground red pepper
1/8 teaspoon ground cinnamon
1/2 cup mixed dried fruit or 1/2 cup golden raisin
1/4 cup water
1 (14 ounce) can reduced-sodium fat-free chicken broth
1 cup uncooked couscous
1 tablespoon butter
1 1/2 lbs peeled and deveined large shrimp
6 fresh cilantro stems (optional)

Steps:

  • Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels, and let stand 5 minutes.
  • Scrape into a bowl using a rubber spatula. Cover and refrigerate.
  • While yogurt stands, combine the paprika, salt, cumin, curry, red pepper, and cinnamon.
  • Bring 1 1/2 teaspoons paprika mixture, dried fruit, water, and broth to a boil in a medium saucepan; gradually stir in the couscous.
  • Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
  • While couscous stands, melt butter in a large nonstick skillet over medium-high heat.
  • Sprinkle shrimp with remaining paprika mixture.
  • Add shrimp to pan; sauté 5 minutes or until done.
  • Spoon 1/2 cup couscous in center of each plate.
  • Top each with 1/2 cup shrimp and 1 tablespoon yogurt. Garnish with cilantro sprigs, if desired.

Nutrition Facts : Calories 258.8, Fat 3.9, SaturatedFat 1.7, Cholesterol 150.2, Sodium 978.6, Carbohydrate 34.1, Fiber 2.7, Sugar 2.2, Protein 21.2

MOROCCAN PRAWNS WITH COUSCOUS



Moroccan Prawns With Couscous image

This is sounds like such a big recipe but if you just follow the steps it is not as daunting as it sounds and the end result is gorgeous. I made this as I have been trying to recreate a recipe I have had at a local restaurant. I know this is not exactly how they would make it but it tasted wonderful and both myself and my hubby absolutely loved this.

Provided by The Flying Chef

Categories     Grains

Time 55m

Yield 2 serving(s)

Number Of Ingredients 27

1 cup water
2 teaspoons fish stock granules (a good flavoursome one.)
1/2 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1 teaspoon grated lemon zest
1 tablespoon lemon juice
4 tablespoons hot mango chutney (as I add it I like to remove any big mango chunks.)
2 tablespoons sweet mango chutney
3 tablespoons olive oil
10 large green prawns
3 garlic cloves, crushed
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon ginger
1 pinch cayenne
1 tablespoon fresh parsley, finely chopped
2 tablespoons olive oil
1 small red capsicum, finely chopped
1 small yellow capsicum, finely chopped
1 medium carrot, finely chopped (diced)
1 small zucchini, finely chopped
100 g red currants
1 liter water
2 teaspoons vegetable bouillon granules
1 (125 g) sachet quick-cooking couscous

Steps:

  • Sauce.
  • Combine all sauce ingredients, heat over medium heat and stir until well combined, leave over a low heat while making the rest, stir occasionally.
  • Vegetables.
  • Add the oil to a pan, cook vegetables, stirring, until just tender, keep warm.
  • Couscous.
  • Add water to a large pan with stock and bring to the boil, add sachet and cook for about 3-4 minutes, or according to packet instructions.
  • Remove and pour into a large bowl, fluff with fork, combine vegetables. Gently stir in red currants reserving a few to sprinkle over the top.
  • Prawns.
  • Heat oil in a pan over a medium heat, add garlic, cook stirring until aroma rises, add the rest of the spices, stir for a minute, add prawns and toss to coat in spice.
  • Cook until prawns are opaque, add parsley coat and cook for another minute or until prawns are cooked through.
  • To Serve: Place couscous in a mound on a plate, arrange prawns over couscous and spoon sauce around the outside of the couscous, garnish with extra red currants.

Nutrition Facts : Calories 665, Fat 35.9, SaturatedFat 5, Cholesterol 37.8, Sodium 231.8, Carbohydrate 72.7, Fiber 9.5, Sugar 8.7, Protein 16.1

MOROCCAN PRAWNS WITH TOMATO & ALMOND COUSCOUS



MOROCCAN PRAWNS WITH TOMATO & ALMOND COUSCOUS image

Categories     Shellfish

Yield 4

Number Of Ingredients 11

1/4 cup olive oil
3 tsp Moroccan spice
24 medium green prawns, peeled, with tails intact and butterflied
200ml chicken stock
30g butter
1 cup (200g) couscous
2 red onions, finely sliced
300g red grape tomatoes, halved
1 cup parsley leaves, roughly chopped
50g flaked almonds, toasted
Lemon wedges, to serve

Steps:

  • In a medium bowl, combine 2 tbs oil, spice and prawns, marinate for 30 mins. Bring stock and butter to the boil in a small saucepan. Remove from the heat. Add the couscous, cover and set aside for 3 minutes. Fluff with a fork to separate the grains. Heat remaining oil in a frying pan over medium heat. Cook onion for 5 mins until slightly caramel around the edges. Increase heat, add tomatoes and toss for 1 min. Add couscous and continue to cook for another minute. Fold through parsley and almonds. Season with salt and pepper. Chargrill the prawns for 20 seconds each side or until they are golden. Serve the couscous topped with prawns and lemon wedges.

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