Moroccan Fish Soup Recipes

MOROCCAN FISH SOUP

Steps:

• Heat oil, fry the onions and celery and cook gently until transparent.
• add garlic, ginger and chilli and fry for a further 2 minute.
• add cumin, coriander and cinnamon stick, stir and cookn for a further minute.
• add potatoes and cok for 2 minute.
• add the stock and lemon juice and simmer for 20 min or until potatoes are tender.
• add the fish and shellfish, tomatoes herbs and salt and pepper, cook on a low heat until fish is cooked. garnish with extra dill and parsley.

MOROCCAN FISH STEW

Steps:

• Heat the oil in a large flameproof casserole dish or saucepan and gently fry the onion, leeks and fennel for 10 mins, stirring occasionally, or until the veg is well softened and lightly browned. Add the garlic and spices, and cook for 30 secs more. Season well with ground black pepper.
• Tip in the chopped tomatoes, sweet potatoes, peppers, chickpeas, orange juice and peel with 300ml water and bring to a gentle simmer. Cover loosely and cook for 20 mins, stirring occasionally, until the potatoes are softened but not breaking apart.
• Add the fish pieces on top of the bubbling liquid and cover. Poach over a medium heat for 3-4 mins or until the fish is just cooked. Adjust the seasoning and serve scattered with parsley.