MOROCCAN CHICKEN WITH GOLDEN RICE
Make and share this Moroccan Chicken With Golden Rice recipe from Food.com.
Provided by alligirl
Categories Chicken
Time 30m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare rice according to directions on package.
- When cooked, set aside and keep warm.
- Preheat oven to 375°. Dredge chicken in flour.
- In large skillet, heat 2 tablespoons olive oil and 2 tablespoons butter over medium high heat.
- Add chicken breast; brown well on both sides and remove from pan. Set aside.
- Pour excess grease from skillet and wipe clean with paper towel.
- Add remaining olive oil and butter to skillet. Heat over medium high heat. Add shallots and capers; sauté for 30 seconds.
- Add lemons, coconut milk and sugar. Bring to a boil for about 1 minute.
- Spread yellow rice in the bottom of an ovenproof dish.
- Place chicken on top of rice.
- Pour coconut milk mixture over top.
- Bake for about 15 minutes or until chicken is cooked through, depending on the size of your breasts.
- Serve hot.
Nutrition Facts : Calories 618.1, Fat 31.2, SaturatedFat 16.2, Cholesterol 98.4, Sodium 488.9, Carbohydrate 54.8, Fiber 1.2, Sugar 29.2, Protein 29.3
MOROCCAN CHICKEN & RICE
Why not spice up your dinner with this Moroccan Chicken & Rice dish. I can't tell you how tasty it is, so you'll just have to try it for yourself!
Provided by Julia Pinney
Categories Main Course
Time 2h5m
Number Of Ingredients 22
Steps:
- First marinade the chicken. Add the lemon juice, turmeric, cumin, coriander, oregano, garlic, salt and pepper to a large bowl and stir. Add chicken and stir to coat. Cover and refrigerate for one hour to overnight.
- Preheat oven to 350 degrees F.
- Remove chicken from fridge when ready to cook. Heat 1 tablespoon of olive oil in a large ovenproof skillet over the stove top. Add the chicken, the meaty side down. Cook for about 5 minutes until browned and flip over cooking the other side for a further 5 minutes or so. Reduce heat to low, add the 1/4 cup/60 ml of chicken stock, cover and leave to cook for a further 10 minutes. Remove chicken from pan and transfer to a plate.
- In the reserved pan, add the remaining olive oil, garlic and onion. Stir for for a minute and add the turmeric and coriander. Stir well. Leave to cook until the onions are softened, about 5 minutes. Add the rice and stir well until the rice is completely coated, about 2 - 3 minutes. Evenly pour over all the stock and give a quick stir.
- Arrange the chicken over the dish, cover and put in the oven for further 20 minutes or until the rice has absorbed all the liquid. Remove from oven and leave a few minutes before serving.
- Fluff rice with a fork before serving.
- I recommend serving this dish with lime wedges, Greek yogurt and fresh coriander.
Nutrition Facts : ServingSize 1 serving, Calories 621 kcal, Carbohydrate 61 g, Protein 28 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 115 mg, Sodium 309 mg, Fiber 2 g, Sugar 3 g
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